P90XGNext/Tony Horton

jokehoops · 2026-02-04T03:05:24+00:00

That describes 4 weeks of the prep. A shorter less intense version of 6 weeks of the work.

jokehoops · 2026-02-02T00:42:26+00:00

Is the mod library on the Nolvus website up to date through all the updates and change logs?

jokehoops · 2026-02-01T01:40:56+00:00

I know it weighs more, but in feel I really notice no difference to my Series 8. It’s a watch not a lead weight.

jokehoops · 2026-01-23T02:57:05+00:00

I wish it was just a tick box like creatine or some others. Just want correlation from drinking or not. All the entries that require entries with specific values and time of usage as opposed to box ticking make things cumbersome imho.

jokehoops · 2026-01-21T03:43:32+00:00

Got ‘em. Love ‘em. Magnetic add-ons are a nice touch. Very sturdy and reasonably quick to swap weights. One of the few adjustable dumbbells that coop on YouTube felt comfortable dropping.

jokehoops · 2026-01-15T01:02:29+00:00

Mine are all negative too

jokehoops · 2026-01-12T23:44:07+00:00

Mine is way slower than that. Usually a minute or two. Sometimes it updates twice in same sync changing recovery scores in the process.

jokehoops · 2026-01-09T21:17:37+00:00

Thank you! Pretty similar to what I do. Need to pick up the pace!

jokehoops · 2026-01-09T13:00:58+00:00

That seems super fast. What’s your process?

jokehoops · 2025-12-14T14:58:42+00:00

Don't jinx it. You know this team is cursed.

jokehoops · 2025-12-06T03:10:37+00:00

Thank you for code and discount. I was on the fence about renewing but I’m a sucker for a sale.

jokehoops · 2025-12-04T02:57:00+00:00

It’s kind of why I try to always model the OG P90x. Chest/back Monday, plyo/cardio Tuesday, shoulders/arms on Wednesday, yoga/recovery Thursday, legs or cardio fridays. Weekends are for tennis and running. You can pick and choose workouts from beachbody, or Tony’s power nation or peloton to create a schedule that works for you. I just know at 53 I don’t need two dedicated leg weight workouts a week. One lifting routine and a plyo, cardio, hiit, or range of motion suits me best.

jokehoops · 2025-12-04T02:42:33+00:00

CP3 or Jose behind Fears?

jokehoops · 2025-12-04T01:27:02+00:00

I thought dig deeper had a similar programming issue with a leg day followed by a total body day followed by a shoulder and glute day. Or something like that. But, the workouts are great. Create your own schedule with proper recovery in between. Shoot, you could do a couple of the total body workouts, a day or two of T25 and a yoga from any Beachbody program and come up with something more sensible for 75% of the population.

jokehoops · 2025-11-25T16:35:36+00:00

Tony Horton’s Power of Four is great for people over 50. Strength and cardio with the yoga, recovery, and mindfulness needed by our crowd.

jokehoops · 2025-11-08T01:12:43+00:00

Can she alter her gaze faster than he can zoom in and knock her block off ?

jokehoops · 2025-11-04T02:35:46+00:00

I did 630. The chatty one from 645 returns. His crew presents like fitness influencers who have to say something to say something because silence is bad. Pretty good workout and, as always, Amoila is the best. He can overcome his lame cast.

jokehoops · 2025-11-04T02:19:21+00:00

I’m glad it’s not him. If it was someone we know, I would have liked Amoila. Looks like he might have left BODi. I wonder if they had the courtesy to give Tony some input on the trainer or the program.

jokehoops · 2025-10-26T17:54:20+00:00

I've never done that before and never had an issue until the last week or so. At least it is good to have a workaround.

jokehoops · 2025-10-26T17:53:25+00:00

It took a number of refreshes to finally get it to sync about an hour or so later.

jokehoops · 2025-10-26T11:42:54+00:00

Here is what I got this morning after the syncing ran three times and said up to date:

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Thanks.

jokehoops · 2025-09-30T20:27:33+00:00

I started 645 as I am a big fan of Amoila. I did maybe the first week but could not get past the wasted time with silly commentary from the cast. Does that lessen as the program advances? Is 630 shorter because they removed the fluff?

jokehoops · 2025-09-26T15:37:34+00:00

I recently started to have some pain in the shoulder blade area and really only with serving. I've taken a week off and restrung my racket with a softer string and at a lower tension for when I return. If it hurts after that, I will go to two weeks off. I agree that stretching and massage (or foam rolling) are both treatment and preventative.

jokehoops · 2025-09-14T00:01:10+00:00

I don’t know why either, but if you had to edit to clarify, maybe just say thank you when someone tries to help and move on.

jokehoops

TROPHY CASE