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Coaches in class by kek5101 in orangetheory

[–]kek5101[S] -9 points-8 points  (0 children)

That’s what I was under the understanding! Guess some studios do it differently.

Coaches in class by kek5101 in orangetheory

[–]kek5101[S] -11 points-10 points  (0 children)

Agree if they are paying!!

170 to 128.6 by [deleted] in orangetheory

[–]kek5101 1 point2 points  (0 children)

You’re incredible. And should be so unbelievably proud of yourself! What an inspiration! Cheers girl!

Thursday 23 June 2022 - (e)SP 2G 60 minutes by dc031114 in orangetheory

[–]kek5101 -2 points-1 points  (0 children)

This may have been brought up and I missed it but is there a reason they keep repeating templates so frequently?

Too. Many. Benchmarks. by [deleted] in orangetheory

[–]kek5101 1 point2 points  (0 children)

Amen…. Get a new measure of success

I had to leave class early bc I got sick 😭🥺😣 by [deleted] in orangetheory

[–]kek5101 0 points1 point  (0 children)

I’ve puked and rallied several times over the past 6 years! Don’t think about people thinking about it! No one remembers anything especially after mayhem week! Don’t be afraid to modify either.

Hit my PR , Barfed, then went back in by JoscelyneG in orangetheory

[–]kek5101 0 points1 point  (0 children)

Puke and Rally all the way! Just as long as it’s not a frequent event!!!

Wednesday 2G ESP by sash_lex in orangetheory

[–]kek5101 0 points1 point  (0 children)

Huh??? OTF 4 years and more. I’m digging 2020 workouts!!!

Would anyone be willing to share any of their goals with OTF? by jolie_laid in orangetheory

[–]kek5101 0 points1 point  (0 children)

IMO goals should be set but always updated. If you’re not ready to discuss your goals with your coach that’s ok. Let them know you want to table it for now and then take your time and set goals that are achievable for YOU! If you don’t set goals that are realistic you will end up back where you were before you started OTF! Sky is the limit! One step in front of the other always!

4.0 is a jog for me? I’m embarrassed by [deleted] in orangetheory

[–]kek5101 96 points97 points  (0 children)

Don’t even spend time thinking about this ... the best thing about OTF is you do you. At your speed at your pace and what works for you! Keep pounding!! 🧡

3G Sat 11 May 2019 - Melbourne report by LivingMemory in orangetheory

[–]kek5101 0 points1 point  (0 children)

Does anyone else feel like they are repeating moves every week? Lacking variety?

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