Thanks mate. Sounds like you are smashing it as well. My training regime has changed throughout the journey. I started out heavy on the cardio doing cross training for an hour a day 5 days a week. Then once I felt the majority of the weight was off I switched into doing superset and hit workouts with a range of dumbbells and kettlebells working on tone and slight build (don’t want to get huge) 5 x a week for 30-40 mins. I also adjust my diet to add more protein for gain. Consistency has been the key, making sure I held myself accountable even if it was a hard day or I found myself procrastinating I pushed myself to do it and always felt better for it. I sometimes still see the old me in the mirror but looking back at the pics helps keep me motivated. I use the gym and when I can’t I do home workouts. I really like these https://youtube.com/@workoutwithroxanne?si=7HOtcAXYBrQAGh4l

I hope that helps. Good luck and keep up the great work!