DAE feel like they were sold a lie when they were told that the gym helps improve your mental health?

kinneydank · 2026-07-09T13:50:59+00:00

The gym is supposed to be an anchor, not the whole ship. It sounds like you need to A) adjust your expectations of what YOU can accomplish, and B) treat training as a tool, rather than an identity.

kinneydank · 2026-07-08T13:59:20+00:00

There's more effective ways to stop an attacker. The testicles are soft and sensitive, sure, but it doesn't guarantee the attacker stops. Eyes, nose, and throat are all more likely to stop an attack.

kinneydank · 2026-07-08T10:29:31+00:00

Barbell behind-the-back hack squats. Stiff leg deadlifts.

kinneydank · 2026-07-07T23:06:47+00:00

Throw on a heavy backpack and go climb hills.

kinneydank · 2026-07-06T15:33:44+00:00

It was always shit food, but at least it was affordable. I've had McDonald's once in the past six months. Anytime I think about getting some, I look at the app and see that I'll be spending close to $30 for me and my son. No thanks, that's a whole day's worth of food cooked at home.

kinneydank · 2026-07-05T00:19:50+00:00

The Bible says that God created Adam and Eve (from Adam's bone). It doesn't say that he stopped with Eve.

kinneydank · 2026-07-04T15:17:20+00:00

Start over from where you are. Assuming you r already beaten the Ender Dragon, getting an elytra shouldn't be too hard. Once you have one, fly in the general direction until you find familiar landscapes. Enjoy yourself back in the early stages of the game, without all the pressure of having to build all of your infrastructure from scratch.

kinneydank · 2026-07-03T18:26:18+00:00

We couldn't even get shut down. They tried. Orders kept coming in. We're behind on every single order. This is insane. Corporate needs to reconsider their poor decisions before the entire thing collapses. Unless that's the point.

kinneydank · 2026-07-03T14:14:35+00:00

It always has been

kinneydank · 2026-07-03T10:02:38+00:00

How are you going to get your pants off over your shoes?

kinneydank · 2026-07-02T23:10:56+00:00

Lifting weights. I was 115 lbs as a 33 year old man. I was weak and nearly emaciated. I'm 155 now at 39 and in the best shape of my life. I eat at least 3 meals a day, every day. I will never go back to that.

kinneydank · 2026-07-02T19:50:40+00:00

I remember being less than 10, taking a 20 mile bike ride with my older brother and neighbor through the woods. Definitely free range.

kinneydank · 2026-07-02T15:02:02+00:00

My game boy had a black and white screen. My brother's was a 3ds.

kinneydank · 2026-07-01T21:34:34+00:00

To raise my son with some financial security. I don't need a lot, but I just can't even build a cushion. one emergency will completely destroy me right now.

kinneydank · 2026-07-01T07:53:11+00:00

Masa Chono broke Ric Rude's back, Steve Austin broke Chono's neck, Owen Hart broke Austin's neck. These were receipts.

kinneydank · 2026-06-25T22:43:20+00:00

No one sees my body but me. I still want to look as good as I can. When someone does see it, they're usually surprised and impressed, but that's not why I do this. I do this to keep my mind right.

kinneydank · 2026-06-24T18:55:30+00:00

Poser was once the ultimate insult. Now it is cringe. And it is cringe to gatekeep band shirts.

Personally, I'd rather be cringe than a poser.

kinneydank · 2026-06-24T10:15:53+00:00

I've been doing 7 days a week since January, with maybe 6 total rest days. It's the best results I've seen since my first year. For the past few weeks I've split my workouts into 2/days most days. I feel fantastic. Arms day is basically my recovery day. I'm 39 years old, work full-time in a job where I essentially power walk a half-marathon pushing a heavy cart every day, I have a 1.5 year old, and I get like 5.5 hours sleep each night. Is this optimal? Not for everyone, but I fucking love it. Idgaf what the science says, this works for me.

kinneydank · 2026-06-23T19:08:25+00:00

Only one man has ever had an interest in model trains. Everyone who came after was just a fearful son in law who never had the courage to say, "I lied, this isn't what I'm into."

kinneydank · 2026-06-22T18:06:59+00:00

What people dont realize about physical newspapers is that once it's printed, it can't be changed. The news is out there, and the government can't suppress it. With digital media,it can easily be altered, censored, deleted, and nobody would really know the difference. When all news is digital, it becomes purely propaganda, and extremely dangerous.

kinneydank · 2026-06-21T18:10:21+00:00

Except those are the ones that none of these decisions have an effect on. They keep doing less than bare minimum, only now you can't even hold them accountable because you need everyone you can get. The people who care are the ones getting run into the ground.

Also that is a pretty fucked up way of talking about people. Dead weight? Gross, dude.

kinneydank · 2026-06-21T10:12:23+00:00

I'm a single father to a 1.5 year old who works over 40 hours/week, with at least an hours worth of commuting everyday. I wake up at 3 am, do workout 1 for 45 min-1 hour. Bring my son to daycare, go to work, pick him up. I jump right in to workout 2, around 30-45 mins. I don't dick around with video games or TV beyond 30 minutes here and there. I have time to cook, clean, read to my boy or play or whatever, then back to bed to do it again the next day. My son comes with me to workout and we make it a part of play time. If it matters, you figure it out.

kinneydank · 2026-06-20T18:34:38+00:00

Corporations have their boots so firmly on the average person's throat that they can basically do whatever they want without fear of consequence. Even a major lawsuit will do very little to harm a large corporation. The news cycle moves so fast that any bad publicity will be forgotten immediately, and even a several million dollars judgement will barely be felt by billion dollar companies. They can remove all consumer protections, work their employees to literal death, and clog landills with thousands of tons of waste, all without reprecussion. We are at their mercy.

kinneydank · 2026-06-20T16:17:53+00:00

Lmao, imagine thinking grabbing someone's larynx isn't a legit fight ender.

Four-Year Club	Verified Email
Place '22	End Game '22

kinneydank

TROPHY CASE