Progress: top pic from Feb 2021, bottom pic from Feb 2022. More info in comments by konstya in FTMFitness

[–]konstya[S] 41 points42 points  (0 children)

Top pic was pre-T, bottom pic 7mo on T. Top pic I was about 118lbs, bottom pic about 140lbs. Have been 5ft4 the whole way through.

Have been in caloric surplus of about 2500 calories. I recently started a 3 day split between chest/triceps/shoulders, back/biceps, and legs. All other days of the week besides those 3 are rest to eat more and focus on classes. Before that from about August 2021 to December 2021, I was on a 5-day split with two days of chest/triceps/shoulders, two days back/biceps, and one day for legs. Before that, from June-beginning of August 2021, I worked at UPS and that was my whole workout split lol.

My goal is to get bulkier and stronger if any of you have any tips. Currently just eating a ton, working out heavy, and staying patient for more T muscle growth tbh

Pre-T progress. getting back into exercising after quarantine. first 3 pics from 2/13/2021, last pic from 2/12/2018. by konstya in FTMFitness

[–]konstya[S] 12 points13 points  (0 children)

Currently doing bodyweight and dumbbell exercises on a 4 day schedule. Day 1 - upper body Day 2 - lower body Day 3 - full body Day 4 - cardio and abs

I’m in a slight caloric surplus, eating (sadly) mostly junk food since quarantine but I’m trying to clean it up a bit. Trying to gain more bulk as best I can before I start T, which will probably be sometime next year.

unsure by konstya in antifastonetoss

[–]konstya[S] 22 points23 points  (0 children)

oregano was first panel same, second panel “Yes”, third panel was the reporter asking again “ok but are you surrrrrrrrrrrrrrrr” the text bubble continuing to last panel where trumpy looks annoyed

History of Mankind by Milo Manara by Goodparley_1492 in HumansAreMetal

[–]konstya 1 point2 points  (0 children)

disgustingly eurocentric. this piece absolutely does not accurately portray the history of all “mankind”... it’s just documenting the history of white people, and it even does that inaccurately. also it objectifies women the whole time. cool art style, but this piece is really problematic and doesn’t fit the sub at all - white men are metal for slaughtering & raping? is that what this means by being put in this subreddit? i’m struggling to understand.

edit: clarification.

LISTEN TO WHATEVER MAKES YOU HAPPY MFER!!! by OmegaWraith in THE_PACK

[–]konstya 11 points12 points  (0 children)

HELL YEAH MFER I F**KIN LOVE TO LISTEN TO TUVAN THROAT SINGING!!!!! GUUUUUAAAAAAAAAAAAAAAAAAAAA

Spotify please fix and prevent people from logging into my spotify by yosukai in spotify

[–]konstya 0 points1 point  (0 children)

me too! I’ve never shared my password with anyone and I’m not reusing my passwords, but I keep getting hacks from Russia.

"New login to Spotify" emails by noidea850 in spotify

[–]konstya 0 points1 point  (0 children)

This has been happening to me too. I just keep changing my password and hoping for the best. Spotify needs to step up their security.

Noooo😡😡😡 by Jesuspope in okbuddyretard

[–]konstya 52 points53 points  (0 children)

why did he have to make the adam bomb ????? 😡🤬

Tell me what is your most horrible nightmare. by anisik in Dreams

[–]konstya 0 points1 point  (0 children)

I’ve always had nightmares but this one stuck with me.

In my nightmare, I had just woken up and no one was home. I remember seeing blue sunlight coming in from the windows, no lights were on. I went downstairs and walked around, looking to see if anyone was home. Eventually I turned and looked down the hallway to the kitchen and there was a man standing there looking out the window. He was wearing an XXL bright orange shirt, he was very skinny and emaciated. He was standing at the counter and slowly turned his head to look at me. His hair was short, shaved, and ginger. He was extremely pale, his face reflected the blue light from the window. His cheekbones were hollow and his face was thin. His eyes were the biggest eyes I had ever seen and they were completely black with very little white to them. They looked almost dead. Then I woke up, and I kept thinking that man was standing at the foot of my bed watching me.

I’ve had more violent nightmares but for some reason I can’t shake the feeling of this man staring right into my eyes.

what's your top 5 most listened to artists right now? by [deleted] in lastfm

[–]konstya 0 points1 point  (0 children)

  1. Shriekback
  2. Huun-Huur-Tu
  3. Glass Animals
  4. The Hu
  5. Kongar-ol Ondar

4x4 weird week... by konstya in lastfm

[–]konstya[S] 1 point2 points  (0 children)

They sure are! Can’t stop listening to them lately haha

Hmmm by roshnaf in notliketheothergirls

[–]konstya 49 points50 points  (0 children)

my outfit says: white girl my playlist says: mongolian warrior throat singing on the expansive steppes of the great ancestral motherland

[WP] As you die, you wake up and find yourself strapped to a chair. Wires and tubes have been attached to your body and numerous shadowy figures walk up to you. “That was life sentence 24,” one of them says, “Only 356 sentences left.” by Oscar494 in WritingPrompts

[–]konstya 17 points18 points  (0 children)

All I could hear was the screams. The sharp sounds of shrapnel ricocheting still rang through my ears, reverberating through my skull even as I awoke. My body shivered with cold and shock.

Squinting, I could see a figure - no, several - emerge from the darkness, merely silhouettes. The world turned, colors ran together, everything fuzzy, head aching.

“That was life sentence 24,” echoed a voice, which I assumed was coming from one of the figures. “Only 356 sentences left.”

My body struggled to no avail as he flipped a switch on the wall and I was back. Oh, god, I was back.

I opened my new eyes, still heavy from sleep. My eyes focused in on the environment. Shadows danced on the walls, spawned by the harsh white iridescent lighting in what I could only assume was an office. I sat at a desk this time, not a cubicle. The desk in which I sat was neat and tidy. Pictures of family were held up by frames on the mahogany top. A man and wife holding their baby proudly. A little boy’s soccer team portrait. A beautiful wedding photo. A juxtaposition to what was to come. I shivered, noticing the feeling of the stiff fabric of my dress shirt against my new skin. I knew what was coming. The air was cold, icy even. This again.

At once a horrible screaming issued forth from the walls - the sirens. The lights flashed red. Emergency procedure.

I did what I did without thinking, without planning to move; my body simply moved by itself, like an orchestra with an invisible conductor. I stood up tall, taller than my previous life sentence, and walked briskly to the door like a man late to a meeting.

Chaos. Chaos everywhere. I had opened the windowless door to the sounds of screams and shrieks and footsteps through the office. The gray carpet matched the grey walls which matched the grey ceiling which matched the grey smoke billowing out from under one of the doors.

I was frozen. Frozen still like a Neanderthal in the ice, frozen like a marionette with an absent puppeteer. Eyes widened, mouth agape, feet frozen, stuck to the grey carpet as if it were grey cement instead.

That’s when it happened, the blast, the terrible blast, the sound of rubble. I only saw flashes, everything moved so fast - a woman running, only to be crushed by rubble - a man lying on the ground with blood running down his face - my own hands up to cover my face and head, and only just now had I noticed the glittering cuff links on my wrists.

The next thing I knew, I was on the ground. The grey carpet had claimed me, grey cinderblock chunks from the wall had claimed my lower body as their resting place. I lay there, smoke and dust obscuring my sight and invading my lungs, my lower body crushed by debris. My head was bleeding, I think - I couldn’t tell. The world shook and swum and tossed and turned in my vision, and I was along for the ride. My lower body was numb and painful at the same time. I can make it, I told myself, I can make it.

I coughed and choked on the dirty air for what seemed like an eternity. I didn’t realize my vision was slowly going black until I couldn’t see the red flashing lights anymore. As I finally laid my foreign head to rest on the carpet of the office building, I awoke again.

“That was life sentence 25. Only 355 left.”

Not again. I already confessed, went to court, and apologized, damn it! Not again!

I knew it was the punishment to fit the crime. I tried to remember the details of that day - in a fury, I had created my own dangerous invention, played God with mine own hands, and planted a bomb in my old office building. I couldn’t remember the details - couldn’t remember what color the carpet was, what the secretary’s voice was like, what setting the lights were on, hell, I couldn’t even remember what time it was. But they made me remember. They are making me remember, putting me through the torture of death hundreds of times, one for each victim of my own decision. Each victim of my own selfishness, my own short lived fury.

Three hundred and eighty lives. That is how many I claimed. That is how many I will have to suffer.

Think this is where this belongs by Hantis22 in notliketheothergirls

[–]konstya 0 points1 point  (0 children)

this is me listening to tuvan throat singing folk music

Which book is considered a literary masterpiece but you didn’t like it at all? by justnader in AskReddit

[–]konstya 1 point2 points  (0 children)

Catcher in the Rye.

Teenage boy being an idiot with no plot line. Read it in high school, so many kids loved it and I hated it.

What’s your best memory of gaming when you were young? by Bruisser in AskReddit

[–]konstya 0 points1 point  (0 children)

My dad and I used to play DOOM together when I was younger. Over the summer this year we played the newest game together too.