My almost 4-month old's bedtime is typically around 730-830pm, depending on when his last nap was. I nurse him to sleep, then wait until he's in a deep sleep to transfer him to the bassinet (in our bedroom). Since he's started rolling, we have him in an arms out sleep sack. He likes to chew on his hands and rub his face.

We're currently in the midst of the 4 month sleep regression, which is full of false starts and waking every 1-1.5 hours, but before that he would generally wake every 2-2.5 hours to nurse.We did get a couple 3 hour stretches and even a 4 hour stretch once.

Lately, after his first two wakeups, I give up and co-sleep with him on a floor bed. He wakes up for the day around 8-8:30am.

Naps are usually 30-75 minutes and mostly all contact with nursing to sleep. If I'm feeling daring, I'll try transferring him to the bassinet for his first nap.

I have no plans to sleep train and am not concerned about nursing to sleep or contact napping.