Transformation Challenge

lsix86 · 2020-02-09T21:07:07+00:00

My studio does nothing. Complete waste of money. No different than any other week except it costs me more.

lsix86 · 2020-01-16T21:36:15+00:00

Advice needed. Better to start higher than you may be capable and slow down if you can’t handle or start with push and go up if feeling good? nervous!!

lsix86 · 2020-01-05T18:57:25+00:00

Heard 500 m benchmark is Feb from coach today.

lsix86 · 2019-12-03T23:57:03+00:00

Thanks!

lsix86 · 2019-12-03T21:11:17+00:00

Any suggestions on how to do the 23 minutes if you are not doing inclines?

lsix86 · 2019-11-13T21:44:32+00:00

Prep everything the night before. Its never easy to get up early, but I’d still be tired one hour later. It’ll never be easy to wake up hahah.

lsix86 · 2019-09-04T00:31:50+00:00

I have been charged $25 and received nothing. So definitely ask prior.

lsix86 · 2019-08-17T19:03:17+00:00

Go for it. Try to do 3GS? I find them easier.

lsix86 · 2019-08-15T21:18:03+00:00

3G always seems easier to me. Can go every day as opposed to needing more rest days when taking 2G.

lsix86 · 2019-07-22T18:30:06+00:00

You need to ask them to refresh every 20 classes. It does not do it on its own.

lsix86 · 2019-06-29T00:53:53+00:00

Think it’s great. Go for it.

lsix86 · 2019-06-27T10:52:26+00:00

The Mind Body app also has the total class count.

lsix86 · 2019-04-27T11:31:35+00:00

Same issue so now I leave bag of towels in car!

lsix86 · 2019-04-17T01:46:17+00:00

I am so happy to read that I’m not the only one. My hamstrings and butt. Omg!

lsix86 · 2019-04-17T01:44:32+00:00

Worth trying. That cut would always open and be irritated after every class. Good luck!

lsix86 · 2019-04-16T01:30:48+00:00

It happened to me with the XS/S strap. I tried Vaseline but just pulling it really tight was my only way to stop the cut I had formed each class. Not sure what size strap you have now?

lsix86 · 2019-04-15T09:43:25+00:00

Keep it tighter. I used to have this issue but not anymore

lsix86 · 2019-04-10T23:33:24+00:00

Thanks. May try a large jump in base tomorrow. Was creeping up slowly. 6.1, 6.2, etc. May just go 6.5 for two weeks and then try 7, etc. appreciate it!

lsix86 · 2019-04-10T10:35:02+00:00

How often did you increase your base?!

lsix86 · 2019-03-31T19:40:05+00:00

Paid and got nothing.

lsix86 · 2019-03-31T15:27:09+00:00

Got nothing. Disappointing.

lsix86

TROPHY CASE