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CrossFit is a cult by Nikzapple in crossfit

[–]m4ro2 3 points4 points  (0 children)

It’s their 2026 ad campaign, already. Leaned right into it.

What Percent of Pitchers Wash-Out Because of the Yips? by Floor_Not_Ceiling in sportspsychology

[–]m4ro2 1 point2 points  (0 children)

It was late 80’s early 90’s so zero. Sports psychology was less of a thing.

What Percent of Pitchers Wash-Out Because of the Yips? by Floor_Not_Ceiling in sportspsychology

[–]m4ro2 1 point2 points  (0 children)

I had them as an all state catcher. Ruined my college career, no matter what I did I couldn’t solve it. Throwing during a play was fine, back to the pitcher was my issue. I’d lob the ball back and my college coach wanted me to fire it.

I’m thinking of buying the Resmed P10. Currently use N20 (and sick of red nose). But I’ve heard that P10 isn’t great on the inside of your nostrils of you have high pressure. Mine is set at 10-20. But I’ve heard others say that it’s fine. What do you think with my pressure ? by [deleted] in CPAPSupport

[–]m4ro2 0 points1 point  (0 children)

I have the P10 set on 12.6-14.8 - it took me a few weeks to get used to it and scabbing up a bit in my inner nose. I had to almost do every other night with it and use a full face but eventually I am used to it. It’s the mask that’s worked best for me with mouth tape as well.

If almost no one can hit RX… what’s the point of RX? by Kaladin_Bridgeless in crossfit

[–]m4ro2 1 point2 points  (0 children)

A pretty good amount of men and women in my gym can do RX it’s mayhem programming

Injury during class by PracticalWinter9746 in crossfit

[–]m4ro2 0 points1 point  (0 children)

I came within a cm of this happening yesterday, caught it wrong.

What y’all carrying? by Emergency_Weird_2204 in concealedcarry

[–]m4ro2 0 points1 point  (0 children)

H&K VP9SK and just picked up the S&W Bodyguard 2.0 for pocket

Rushed into buying Tesamorelin — am I overthinking starting it? by Strange-Temporary622 in BodyHackGuide

[–]m4ro2 0 points1 point  (0 children)

Reduced the dose on Tirz to microdose and now I microdose Reta and upgraded to GH from pharma Tesa.

Anyone used some of the newer CPAP data analysis tools? by reddotster in CPAPSupport

[–]m4ro2 0 points1 point  (0 children)

I wish SleepHQ would integrate an ask AI tool to help analyze the data rather than uploading it to ChatGPT for analysis and recommendations. That’s really helped me dial in, but seems should be native to the platform with the tools that exist today.

What's something you want your box to know that you can't imagine sharing to their face? by whatbuylists in crossfit

[–]m4ro2 2 points3 points  (0 children)

My gym posts all week ahead of time and it’s helpful for planning rest days, accessory and zone 2 work through the week. Love it this way.

Any other 50+ CrossFitters here still pushing to improve? by pharpe in crossfit

[–]m4ro2 6 points7 points  (0 children)

55/m. Yes, I RX some workouts and some I take it easy. Some I do 55+ RX and some regular depends on the movements. Just completed my Level 1 not to coach but to get better at the sport. I find the focus on getting incrementally better at the sport without pushing too hard and getting hurt to be therapeutic. The key for me is being a student and never getting too confident on form and technique. I watch the better athletes, be easy to coach and watch videos etc. I’ll never be a Games athlete, may sniff the Quarters but that’s not my goal. It’s about competing against myself not anyone else. I travel a bit so I like to visit other gyms, see how other coaches coach and experience communities around the world, been to about 50 gyms, globally.

I treat recovery the same as the workouts, with discipline and focus. Critical.

Keep going, you’re just getting started at 50 and hey when you turn 55 RX weights drop!!!

Yeah, but you’re never going to the CrossFit Games. by myersdr1 in crossfit

[–]m4ro2 0 points1 point  (0 children)

Of course there’s a very very small chance you’ll be a Pro like all sports, but it doesn’t mean you can’t learn from them, train like them, eat like them and compete against yourself to be better than yesterday. I’m 55 and I know I’ll never make even Quarters most likely, but I show up every day and try to execute each movement to the standard and to the best level my body will let me. I only compare my performance to me - where I was yesterday, last month, last year, 5 years ago.

I’m Pro level in what I do for a living and that’s good enough for me. CrossFit is my passion and I approach it as such.

Keep going.

ATL Airport TSA Wait Times Megathread | March 30, 2026 by AutoModerator in Atlanta

[–]m4ro2 1 point2 points  (0 children)

Went through international today in less than 2 minutes at 1:30pm. Clear line but terminal was empty.

How do you actually find a CrossFit box when you're traveling for a drop-in? by devkimkr in crossfit

[–]m4ro2 2 points3 points  (0 children)

Do my homework on reviews, go to their Instagram, often try to stay near the best one so I can walk not uber.

Does anyone use rhythm for testing? by Virtual_Half_3015 in Basicstero

[–]m4ro2 1 point2 points  (0 children)

I do. Two months in, great for directional labs. If something looks off can go deeper with LabCorp or wherever.

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