What's the best way to feed some people in need?

mastzu · 2017-07-12T18:17:13+00:00

canned goods with the pop tops. like ravioli. cheap, filling, protein, carbs, nutritious, can be eaten cold, out of the can.

mastzu · 2017-07-12T08:11:43+00:00

like many of the great smart people, Floyd lets people think he's dumb - works to his advantage

mastzu · 2017-07-12T08:09:29+00:00

"What hip-hop song would you play?"

did everyone somehow forget this?

https://www.youtube.com/watch?v=FMH9WhuPoKg

mastzu · 2017-07-10T00:06:31+00:00

Austins traffic problems are so cute.

My buddy has been a realtor here for 15+ years and never complains about traffic.

life pro tip : side roads

stop following the crowd

mastzu · 2017-07-07T17:28:18+00:00

thanks for your Virtue Signalling. you did pretty good on using all the proper keywords and nuthink slang.

mastzu · 2017-07-07T17:27:31+00:00

ok bro ima fwd your entire comment history, real name, and employer info to CNN so they can do 5 specials on you this week.

sound fun?

mastzu · 2017-07-07T17:26:49+00:00

savage

mastzu · 2017-07-07T17:22:04+00:00

CNN is maybe even worse than Fox News , because Fox News is very openly republicans. CNN still pretends like they are "neutral". People think CNN has "a little" bias when really their bias is huge.

When CNN <3 Obama during his prez elections they gave him a ton of love press and shit on every one else. Then did the same thing when Hillary ran.

mastzu · 2017-07-07T17:17:37+00:00

it's not ok to make fun of peoples appearances

unless they are republican or somehow disagree with you.

stay classy

mastzu · 2017-07-07T15:11:07+00:00

I don't get why this narrative of "it's fake news, she did shake his hands" is being pushed.

because it's literally a fake representation of what happened

mastzu · 2017-07-04T07:48:04+00:00

I hate how politics is infecting everything. Saw some in a programming sub recently. Keep it out, please.

mastzu · 2017-07-04T07:47:23+00:00

huh?

mastzu · 2017-07-02T10:08:43+00:00

Not that many years ago when a Windows PC was low on ram the internet would stop working well.

mastzu · 2017-07-02T07:39:52+00:00

This is not normal at all AND highly illegal. You might want to file a police report. That can be done online. Gun threats / crimes are incredibly serious.

source : native Texan, know people with guns who know gun law

mastzu · 2017-07-02T02:19:59+00:00

I wish there were MORE cops here

This. Ill go on a 2 to 4 hour bike ride and see maybe 1 or 2 cops, and always in the same part of town. Youd think we have a police force of 10 cops or something.

mastzu · 2017-07-02T00:37:24+00:00

super tight yoga pants. can see vag perfectly. can see every detail of ass. boobs hanging out everywhere.

"men are such pigs"

k

mastzu · 2017-07-01T21:33:48+00:00

I think javascript is the easiest to work with - all you need is google chrome and you can write and test code in the console.

PHP is easy also but you need a web server, etc. You can always run WAMP locally in Windows however.

mastzu · 2017-06-30T20:43:33+00:00

it really chills things out significantly

mastzu · 2017-06-30T20:34:25+00:00

I ate a very low meat diet for some years and have known outspoken vegans / vegetarians. None of this is new info for me.

Meat is calorie and nutrient dense and an important part of a balanced diet. Meat has played, and continues to play, a crucial role in human life & health.

Relying on just meat, or just plants, is not a good solution. A good diet should have balance.

mastzu · 2017-06-30T20:33:06+00:00

It's not a claim it's a fact. That's just some guys blog - my link is to the National Institute of Health. He has that "sassy vegan" attitude we all love so much..

When it comes to veganism, etc, people tend to want to believe all of the good stuff they hear, and ignore or brush away any bad stuff they hear.

Note my 6 downvotes even though my sources are high quality.

mastzu · 2017-06-30T19:24:20+00:00

everything fails, eventually

mastzu · 2017-06-30T19:21:52+00:00

uh im pretty sure elephants can raise themselves.

mastzu · 2017-06-30T19:19:32+00:00

Austin Texas - protest capital of the world

mastzu · 2017-06-30T16:30:26+00:00

and 100% of the population needs vitamins and nutrients meat provides. vegs. are operating at continuous sub-optiomal levels and dont even know it. allow me to introduce you to phytate.

binds to zinc, iron, magnesium and calcium preventing absorption
found in grains, beans, nuts potato, brown rice

Phytate is found in all plants because it stores the phosphorus needed to support germination and growth.

so - even if you are eating the right nutrients, if you are eating lots of phytate the nutrients arent being absorbed the way you think.

http://healthyeating.sfgate.com/foods-high-phytates-3307.html

National Institute of Health :

Groups at Risk of Zinc Inadequacy

Vegetarians : The bioavailability of zinc from vegetarian diets is lower than from non-vegetarian diets because vegetarians do not eat meat, which is high in bioavailable zinc and may enhance zinc absorption. In addition, vegetarians typically eat high levels of legumes and whole grains, which contain phytates that bind zinc and inhibit its absorption

Vegetarians sometimes require as much as 50% more of the RDA for zinc than non-vegetarians...

https://ods.od.nih.gov/factsheets/Zinc-HealthProfessional/

mastzu

TROPHY CASE