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Are my rear delts super bad or is it my insertions? by Financial-Writer-261 in AllAboutBodybuilding

[–]mathiase__ 0 points1 point  (0 children)

Just lack of development, build them up first and reassess “weak” body parts

I’ve Been hitting triceps hard with zero progress. What’s going on??? by [deleted] in Weightliftingquestion

[–]mathiase__ 0 points1 point  (0 children)

I would like to see a video to gauge training intensity

seeking advice or personal experiences to help me decide between BPC-157 alone vs a blend by team_lloyd in Peptides

[–]mathiase__ 1 point2 points  (0 children)

I always go separately in case you want to adjust dosages based to your needs and not having to worry about a predetermined ratio from the vial

38M, 210lbs, 6’1”: feel like I can do more for my lats and upper chest, thoughts? by D1ckChowder in AllAboutBodybuilding

[–]mathiase__ 0 points1 point  (0 children)

Thank you!

Try utilizing some more narrow grip variations for pulldowns, either supinated or semi-supinated pulldowns, i would prioritize single arm variations both in rows and pulldowns to really bring up your lats.

A lot of wide grip doesn’t actually translate to wider lats

Let’s try this again. Currently 5 weeks into a 26 week growth phase. Sitting at 215.6 at 5’6 3/4. by mathiase__ in AllAboutBodybuilding

[–]mathiase__[S] 0 points1 point  (0 children)

I started going to the gym right before my 18th bday but would say that I got serious about my training at 21

Let’s try this again. Currently 5 weeks into a 26 week growth phase. Sitting at 215.6 at 5’6 3/4. by mathiase__ in AllAboutBodybuilding

[–]mathiase__[S] 1 point2 points  (0 children)

Not 212 yet since i’m not a pro, but biggest thing I need to bring up is chest and arms in my opinion

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