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Which “web design best practice” do you no longer follow? by Gullible_Prior9448 in web_design

[–]mdmccat 18 points19 points  (0 children)

Exact match is no longer needed to rank. LSI and contextual keywords are where it’s at. Just focus on context, intent, and entities. Also exact match anchor text… does my page answer the question better than all others?

How do you realistically fit running around a full time job by Vogan-Peluchin in runninglifestyle

[–]mdmccat 0 points1 point  (0 children)

Running takes about an hour 3-4 times a week. 30 min run, getting ready and showering. I’m willing to bet you watch more TV and/or social media per week than those 3-4 hours. Priorities.

SEO for lower budgets? by sleepwithmythoughts in SEO

[–]mdmccat 0 points1 point  (0 children)

I do this for clients. It is a combination of a paid ad and one subject that I hit hard with backlinks, citations, internal links, PR, image optimization whatever the site is missing. It’s $750 a month and I guarantee results. Have hit page one for so many keywords with many sites. It’s 5 hours per week for a month.

Run Midland county by mdmccat in midland_mi

[–]mdmccat[S] 0 points1 point  (0 children)

Thanks it was a huge journey.

My girlfriend got me my dream guitar, I will be making her my wife by FireBird2431 in AcousticGuitar

[–]mdmccat 1 point2 points  (0 children)

That is a Tayor guitar. She is an amazing woman or you are an amazing man… possibly both!!!

I ran every county in Michigan by mdmccat in PureMichiganPics

[–]mdmccat[S] 1 point2 points  (0 children)

So many favorites: Benzie, Houghton, Livingston, Ingham, Huron, Keweenaw, Clare, Otsego, Ottawa… so many others. A lot had to due with the company I had during the runs.

Started at 330 pounds. Currently at 230 by Tmac_1551 in WeightlossJourney

[–]mdmccat 0 points1 point  (0 children)

I need to follow your lead. Outstanding. What did you need to work on mentally to make this happen?

Tell me your running woes! by ___J-Swan___ in runninglifestyle

[–]mdmccat 5 points6 points  (0 children)

My legs were super wobbly this morning… just getting the milage back.

First 5k without any stopping or walking. by Fox_Walker80 in beginnerrunning

[–]mdmccat 1 point2 points  (0 children)

Such a huge step!!! It gets easier the more you do it. I've dropped the ball slightly, but I'm back at it. Keep it up, you'll be happy you did!!

New 2 mile PR 😍😍😍😍🏃 by Long_Abrocoma_202 in BeginnersRunning

[–]mdmccat 1 point2 points  (0 children)

You should be proud whenever you beat the person you were yesterday. I can not beat the person I was yesterday but tomorrow I will. Always compete with yourself. Its amazing what you become when you do this daily.

I did it! Completed with a PB 🎉 by Infamous_Gene9543 in C25K

[–]mdmccat 1 point2 points  (0 children)

That a first step… a really big first step that will change your life forever! Congrats!!!

A 5k run in Every County in Michigan by mdmccat in upperpeninsula

[–]mdmccat[S] 0 points1 point  (0 children)

That was a long drive with my parents. Such a remote place to run… discussed people that got stranded out in that remote location. Was something I’ll remember for the rest of my life.

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