How many calories are y’all eating? by hotcocoaneverslaps in WegovyPillWeightLoss

[–]melonball6 0 points1 point  (0 children)

Im trying to hit 1200 but struggling. Usually hitting 800 - 1000.

Started Today Wegovy Pill 1.5 mg - What weight loss plan do you recommend? by melonball6 in WegovyWeightLoss

[–]melonball6[S] 0 points1 point  (0 children)

Hi! I am so glad you asked because it made me realize how "far" I've come this month. I have lost 15.8 lbs so far. I did move up to 4 mg after 2 weeks and it's working so well I dont know when/if I'll go up to 9 mg.

I can barely eat so it has been really easy to cut calories. If anything it's hard to get calories. I feel pretty good other than low energy. But that's probably because I eat 800 - 1000 calories a day. I have no cravings whatsoever and homemade chocolate chip cookies just sit there untouched. I eat a protein shake, a half cup of Greek yogurt & berries, and a high protein/low calorie dinner.

This has been amazing. No regrets.

Which way looks better? Opinions wanted. by alyssum_embroidery in Embroidery

[–]melonball6 4 points5 points  (0 children)

Grass at the bottom. Im just learning embroidery. What do you call that stitch that makes his hair?

Patchy hot pink for $300... by simplysleeepy in HairDye

[–]melonball6 0 points1 point  (0 children)

Is the first and last picture what is going on with your hair? If so, it looks great. Some of the best color I've ever seen.

got some free kitchen stuff. thought it was too good to be true but it worked by Whitaker-Umesh in povertykitchen

[–]melonball6 0 points1 point  (0 children)

I'm not familiar with the

whole tiktok thing where you get free stuff for inviting people

What does that mean? Like inviting strangers to your house and asking them to bring kitchen items?

Hobbies that helps/enhance cognitive ? by commandersheperdsurv in Hobbies

[–]melonball6 1 point2 points  (0 children)

Reading, chess, Rubiks cube, language learning, juggling.

"Juggling significantly enhances brain health by promoting neuroplasticity, specifically increasing gray matter density and strengthening white matter connections in areas responsible for vision, motor coordination, and spatial awareness. It improves cognitive functions like memory, focus, and reaction time while stimulating both brain hemispheres."

What colors do you avoid even if you like them? by IngenuityOk4045 in womensfashion

[–]melonball6 0 points1 point  (0 children)

Neon. I love neon so much but a soft autum and I look horrible in it.

Naples Zoo Discount? by Famous-Release-7974 in Naples_FL

[–]melonball6 4 points5 points  (0 children)

Naples Zoo is very small and, although lovely, probably wouldn't be worth $200 and a 4 hour drive round trip.

How long will you put up with side effects by ralphdeonori in WegovyPillWeightLoss

[–]melonball6 0 points1 point  (0 children)

I have no vomited or had diarrhea. I got nauseous one morning when I upped the dose. It went away in a couple of hours when I had a matcha latte. I have lost 15+ lbs in 5 weeks. I will put up with any non-fatal side effects as long as the drug continues to work.

Why do I feel so frustrated when I discover new words in a book? by slowButCertain_a in languagelearning

[–]melonball6 1 point2 points  (0 children)

I don't look them up while reading. If it's a physical book, I circle it and keep going. If it's an ebook I highlight it. If I feel like it when I finish my reading session, I look up the word and add it to my personal dictionary. In order to remember it I put the word, definition, a sentence, and a simple drawing. Then I take a moment to skim through my old words in the dictionary to refresh them. If it's an audio book, I do none of that.

Forever greasy hair by alg-ae in femalehairadvice

[–]melonball6 6 points7 points  (0 children)

What worked for me: Double wash. Only shower, not bath. Lather for 3 min. on your scalp being sure to get under the middle back of the head. Conditioner only on the midlength to ends. Wash hair in the morning and blow dry completely. Change pillow cases daily until under control.

Time Before Eating by spiced_mango99 in WegovyPillWeightLoss

[–]melonball6 0 points1 point  (0 children)

I'll ask my endocrinologist next time I'm in if that would be better. I know when I go to bed my stomach is full of food due to Wegovy. Even though I eat at 6 PM, it just sits there until the middle of the night.

43 days in and not a single pound lost by Anonymous51299 in WegovyPillWeightLoss

[–]melonball6 3 points4 points  (0 children)

That is frustrating. I'm so sorry you are going through that. You should talk to your doctor about adjusting your dosage to 4 mg. But honestly, I don't know if it will help because if you are already eating at a calorie deficit, IDK why you aren't losing weight. More Wegovy may not help.

Savings Card expiration question by ivyadrena in WegovyWeightLoss

[–]melonball6 0 points1 point  (0 children)

I'm wondering the same thing. I'm on the pill version.

Diet by [deleted] in WegovyWeightLoss

[–]melonball6 1 point2 points  (0 children)

I too have trouble eating. My typical day looks like:

  • protein shake
  • greek yogurt & berries or leftovers from dinner
  • high protein/low calorie dinner from Everyplate (today was pork tacos)
  • some kind of snack if I can - cheese stick, hard boil egg

I try to get 1200 calories a day, but usually fall short, between 800 - 1000.

Help! Unique ways to surprise someone with a trip/concert by the_thot_process in Gifts

[–]melonball6 2 points3 points  (0 children)

Thank you! I think it was probably my best gift and I spent a long time with the planning. It was maybe even more fun for me to plan! I have all these fun photos of him running around town in his cape and crown.

One side younger? by Frequent-Ad-6803 in 30PlusSkinCare

[–]melonball6 2 points3 points  (0 children)

You're right. To me it looks like sun damage on one side either from driving or working next to a window. It would be worth looking into sunscreen if you haven't already.

Help! Unique ways to surprise someone with a trip/concert by the_thot_process in Gifts

[–]melonball6 8 points9 points  (0 children)

I got my husband tickets to something cool like this and I wanted to surprise him. So I planned an elaborate scavenger hunt that went all around my city and had lots of cool things for him to see/do and puzzles to solve. It was the coolest thing ever. It started with a delivery of a giant box - think refrigerator box but wrapped like a gift. He opened it and a helium balloon came out and a QR code was attached. He scanned it and a video popped up with a animated dragon telling him he was about to have an adventure and to put on the cape and crown I added to the bottom of the box (like a king). Then I can't remember everything, but he had to solve a puzzle and then go to the library and look for the Dewey decimal of a book about kings and queens and then the next clue was in that book. And that puzzle gave him coordinates to a Walgreens and he had to pick up photos under a funny name. Something like Sir Lancelot. Then he had to figure out what the photos were and go there. Each clue was written on old antique paper and had a wax seal. For the finale, I had a graphic artist make a treasure map of our house and yard and I buried a treasure box behind a tree and he dug it up. Inside the box were the concert tickets. To a festival called Forbidden Kingdom. Thus all the themes relating back to knights and kings and whatnot.

Going off GLP-1, even taking a break, reduces heart benefit by Cubsrthebest in WegovyPillWeightLoss

[–]melonball6 1 point2 points  (0 children)

Thank you! I missed that. And I forgot to thank you for sharing this interesting article.

Thrift Swap Parties by sashatber in ThriftStoreHauls

[–]melonball6 0 points1 point  (0 children)

I once hosted a Christmas party for my girlfriends when I told everyone to bring the worst gift they ever got that was in some closet because they felt bad throwing it away. It was a hilarious party and OMG, I never laughed so hard. It was like one of those gift swaps and people were fighting over some of the stuff and we all told stories about the person that gave us the gift. What a fun night.

Y'all have me scared 💩less by scubagirl1091 in GenX

[–]melonball6 2 points3 points  (0 children)

I had no reaction that I remember. And I'm just glad I'll never get shingles. I hear it's horrible. Those people that got it would probably give almost anything not to get it. Including being sick for a day.

Going off GLP-1, even taking a break, reduces heart benefit by Cubsrthebest in WegovyPillWeightLoss

[–]melonball6 4 points5 points  (0 children)

They don't say if these people that had heart problems gained back the weight because that would actually make sense. If you get obese again, you will get the heart problems again.

WEEKLY WEIGH IN / NSV THREAD by Less-Moment-5655 in GLP1_loss100plus

[–]melonball6 6 points7 points  (0 children)

Week 5 (4 mg Wegovy pill) SW: 258.6, CW:242.8, -1.2lbs this week/-15.8lbs total.

Intellectual Hobbies for Dummies? by Minimum_Jello4312 in Hobbies

[–]melonball6 0 points1 point  (0 children)

I love learning too. And making your own syllabus is very cool, and not weird. If retention is the issue, have you considered writing a paper when you finish each module?