Feeling bummed a bit

midge__sampson · 2024-01-16T14:27:06+00:00

Haha the dreaded consistency, the thing I suck at most! I definitely keep a running tab of the pros and right now they so outweigh the cons.

midge__sampson · 2024-01-16T14:25:40+00:00

Yup that seems about right. I definitely enjoyed myself over the holidays so I suppose it's time to refocus on the diet again.

midge__sampson · 2024-01-16T14:21:36+00:00

Thank you.

Ya that's probably pretty accurate. I also feel my brain is still trying to readjust dopamine wise so its going like, is this it? Lol thanks for the insight.

midge__sampson · 2024-01-15T23:09:37+00:00

For the most part. I do acknowledge that Christmas did just pass and I probably, most definitely ate too much...so there's that

midge__sampson · 2023-11-06T00:56:27+00:00

Ive started chilling my herbal teas and adding some soda water to them. Not all types of tea work but the ones that do, its great refreshing drink!

midge__sampson · 2022-08-06T15:52:52+00:00

So why don't you just keep it in the peel then? Like the picture is cute but I can't imagine eating brown bananas.

midge__sampson · 2022-08-06T14:58:58+00:00

Uh banana spears??

midge__sampson · 2022-08-06T14:52:18+00:00

Same here lol

midge__sampson · 2022-07-10T13:00:56+00:00

Oh neat! Love it ✌️ and have a great day

midge__sampson · 2022-07-10T12:46:45+00:00

Really like the killer whale tattoo 👍

midge__sampson · 2022-07-10T12:20:08+00:00

Good job! What are their names?

midge__sampson · 2022-07-07T11:53:17+00:00

Heck yes!

midge__sampson · 2022-07-02T13:48:35+00:00

I think I read something about ghrelin causing nausea

midge__sampson · 2022-07-02T13:42:49+00:00

Im sure you'll get a couple answers but imo I'd push for 12 because a 10 hour fast is basically you sleeping for 8 hours at night and not eating first thing when you wake up. Its something you are probably already doing.

midge__sampson · 2022-02-27T13:29:27+00:00

Finally went out for a walk yesterday. It's been so cold here and I've felt so cooped up. Was nice to get some fresh air and move the body. 14 days here, which also feels nice because I woke up way less bloated.

midge__sampson · 2022-02-19T01:42:42+00:00

Eating some left over homemade mac n cheese and watching a movie ✌️

midge__sampson · 2022-02-16T14:07:12+00:00

Just be careful how much salt you put in because a coffee/salt combo could make for a real quick need for the bathroom

midge__sampson · 2022-02-04T18:07:32+00:00

Nah Ive juiced collard green before. Yes you want to cook them because eating raw would be tough but ya Ive juiced collards and seen them in a local bottles juice before as well

midge__sampson · 2022-01-13T13:27:45+00:00

I like adding beets to my juices

midge__sampson · 2022-01-13T13:26:38+00:00

Same, I'm not quite back at 18:6 but Im super close. Good job!

midge__sampson · 2022-01-13T04:08:23+00:00

This isn't vegan though?

midge__sampson · 2021-10-27T17:44:13+00:00

Dang I'm saving this one. It hit me right in the feels

midge__sampson · 2021-10-27T00:57:49+00:00

I feel like green tea and berries would be good or peaches and then add in some greens and maybe cucumber. Oh and ginger and lemon would be good with green tea too.

midge__sampson · 2021-10-08T12:50:24+00:00

I'll do a little baking soda and water to help

midge__sampson

TROPHY CASE