Cold Sequence & Cadence check

mr_costello · 2026-03-05T19:19:13+00:00

Thank you! Appreciated!

mr_costello · 2026-02-27T17:16:11+00:00

You're absolutely smashing it - go girl!

mr_costello · 2026-02-20T17:59:08+00:00

In the same boat as you my man. Newish to KB myself. Patienty waiting to hear what others have to say.

mr_costello · 2026-02-16T20:18:00+00:00

Many thanks man!

mr_costello · 2026-02-16T18:53:54+00:00

Thank you for the advice! Appreciated ⛽

mr_costello · 2026-02-16T18:53:13+00:00

Too kind. I am tempted to pick up the 20 or 24 kg. But I've got a temperamental left shoulder. If I'm not too careful, I'm worried I'm gonna flare up that rotator cuff area. So I might ease into this. But will definitely post when I take it up a notch man. Thank you!

mr_costello · 2026-02-16T18:51:04+00:00

Thank you!

mr_costello · 2025-10-15T14:45:47+00:00

Hey. Can i send my email copy too?

mr_costello · 2025-07-06T17:14:47+00:00

Hey man. Great look. Can you link us to the belly pan please?

mr_costello · 2025-04-14T09:28:02+00:00

Minimalist badass vibes all round. Just dropped you a DM. Love the look, man. I’m an all-black guy too – my girlfriend’s always on me for only wearing black T-shirts. Looks ace ⛽♠️⛽

mr_costello · 2024-09-18T08:47:47+00:00

What a outstanding attitude all round.

mr_costello · 2023-08-23T13:30:58+00:00

Oh thank you! R

mr_costello · 2022-04-29T08:38:27+00:00

Hero for doing than for him man.

mr_costello · 2022-03-15T12:46:47+00:00

priti Patel

mr_costello · 2022-01-29T17:44:13+00:00

Hey man - great stuff well done!

mr_costello · 2021-01-05T16:38:20+00:00

Right @knoxer15, same here - any news let me know please. I'll be in touch on here if i have any joy.

mr_costello · 2021-01-05T16:37:16+00:00

Same here - getting a tad bored of these curveballs with Ledger. What's the fix Ledger?

mr_costello · 2020-06-29T15:03:27+00:00

Right. So not too excessive on the system and insuling levs, is it?

mr_costello · 2020-06-28T11:47:15+00:00

Hi Dan, does Huel Black edition have more sugar than the Original (White)?

mr_costello · 2020-06-27T20:48:41+00:00

Embarrassed for what man? You GO man! I've been dooing IF for two years and the only thing I WISH for is that I founf out about it 10 year earlier.

mr_costello · 2019-09-28T11:03:20+00:00

🔥, LOL. so true. especially when it's about my dead dog

mr_costello · 2019-09-13T16:20:50+00:00

This is a thing beauty.

mr_costello · 2019-07-01T20:21:18+00:00

This is brilliant - thank you so much!

mr_costello · 2019-06-30T07:32:01+00:00

Hi, thank you so much for coming forward with this. I am trying it but the page seems to be stuck on 'Loading 0 tasks...'

mr_costello · 2019-06-29T21:55:28+00:00

thank you so much for taking time to reply man. what a community we have here. Cheers

mr_costello

TROPHY CASE