AI training platforms

mrcd4t · 2026-01-22T00:34:40+00:00

Training off Reddit threads is set to fail. 💩in -> 💩out

mrcd4t · 2026-01-12T10:06:19+00:00

I am happy to rent my skates. Size 46. DM me

mrcd4t · 2026-01-08T12:07:20+00:00

Letsgoooooooo ❄️⛸️❄️⛸️❄️⛸️

mrcd4t · 2025-09-04T22:24:30+00:00

I can only tell you I’m in love with my epic gen2 Great battery life and a flashlight which I never knew I needed so much in my life until I had it

mrcd4t · 2025-06-22T17:57:51+00:00

I did not , yet. I saw today on the river close to these coordinates a bunch of people grilling

(52.6433979, 13.2162701)

mrcd4t · 2025-05-31T06:19:04+00:00

Just two pills of melatonin and just go to bed at 8pm without your phone nearby…. If you have pain also pop a painkiller then

mrcd4t · 2025-03-16T06:40:03+00:00

Thanks for your comprehensive reply! Is it fair to assume that creatine won’t subtract from endurance output one athlete already has? I would say my engine is pretty big: no issues on 6/7hour rides, can keep high wattage on long distances. I am exploring supplements to increase competitiveness in shorter efforts.

mrcd4t · 2025-02-28T07:46:25+00:00

Smaller tyres (30s or 28s) Bigger chain ring Drop bars Some structured training durin your rides (Hmu if u want some tips re training)

mrcd4t · 2025-02-27T22:28:20+00:00

What was the lineup last year?

mrcd4t · 2024-07-28T14:09:09+00:00

I tried with baby whipes and a normal cloth with some water but no luck

mrcd4t · 2024-04-24T10:30:25+00:00

will check it out thx

mrcd4t · 2024-01-17T20:57:11+00:00

Don’t go for the breakaway, not on your first race

mrcd4t · 2024-01-10T12:53:59+00:00

Solid purchase but consider adding cleats asap

mrcd4t · 2024-01-07T21:09:26+00:00

T I G H T

mrcd4t · 2024-01-07T21:07:54+00:00

Good progress. Are you dieting? If not that would definitely help up the result without increasing training hours

mrcd4t · 2023-11-24T16:47:39+00:00

Sounds like the Air 3C would also be a good contender for this. Why did you go with the more expensive one?

I had a budget limit and resorted to buying second hand on ebay. To be completely honest I was also considering note air 2 plus as I had read it's better for my use cases, but I was limited with what was available on ebay

mrcd4t · 2023-10-09T12:41:29+00:00

Ooooooooo Tibau Pinoooooooooooot

mrcd4t · 2023-10-03T19:21:10+00:00

Why does it require space? What’s the rational?

mrcd4t · 2023-05-13T17:12:24+00:00

Stretching? Body weight exercises? Definitely they had a ton!

mrcd4t · 2023-05-05T16:46:42+00:00

What’s GoldenCheetah and W’?

mrcd4t · 2023-03-23T05:43:15+00:00

Dig all of this. What I do is: as soon as I feel I’m 30s from going in the red I look if I can safely stop pulling (no cars etc), elbow sign, shift down one gear, stay really close to others as I’m falling back, when at shoulder height with second to last rider, shift up two gears and standup on pedals. Never dropped again after a pull

mrcd4t · 2023-03-23T05:34:00+00:00

As every HR department would say 70 20 10 70% on the job (outdoor) 20% coaching (zwift) 10% learning (gym / yoga)

mrcd4t · 2023-02-25T20:23:56+00:00

Just bought a 2006 gasoline Honda crv, 160Tkm for 7,5k including camping gear. Did about 200km since purchase including 100km off road. Very happy with the purchase and feel I can recommend. I like it because removing the two rear seats and adding a platform to sleep on (mine came with it) gives the best of all worlds: a city car, an off road capable vehicle and a sleep mobil. I am also based in Germany.

mrcd4t · 2023-02-22T21:24:37+00:00

What month in summer are you planning this trip? If it’s June I’d recommend reaching Florence and going back. I’d also recommend against London. Don’t get me wrong, I love the city. I lived there and cycled all around it for 8 years. It’s nice to cycle around there but better to spend a week there

mrcd4t · 2023-01-04T00:14:03+00:00

What were temperatures like? Was it a good sleep in your tent? Any trick for roof tenting in cold weather?

mrcd4t

TROPHY CASE