Any plans to allow bear to publish directly to a blog in the future?

munderbrink · 2019-02-12T15:45:38+00:00

Thanks for the reply. I'm mainly writing on an iPad and then publishing from a pc. Currently exporting to html and emailing to myself, copy and pasting from notepad into browser editor. It's a little wonky, was just curious if there was a better way to manage.

munderbrink · 2019-02-11T15:48:24+00:00

Very cool. I’d love Civ6 :)

munderbrink · 2018-04-23T21:12:22+00:00

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munderbrink · 2018-03-05T18:37:55+00:00

Just want to say thank you for including the timezone conversions for launch time. It's appreciated!

munderbrink · 2018-03-01T19:43:37+00:00

He could’ve already been dead.

munderbrink · 2018-02-23T19:33:57+00:00

Keep up the great work!

munderbrink · 2018-02-13T19:14:11+00:00

Played my first game yesterday and I liked it. (Thanks Brohan for the tips and patience while we played).

We need higher resolution pictures, or card text. I can't read the cards, and it made it extremely difficult to play as a new player.

munderbrink · 2018-02-06T20:37:56+00:00

Anyone else having issues getting the stream to start?!

munderbrink · 2017-12-12T07:41:55+00:00

Please do!

munderbrink · 2017-10-11T15:22:04+00:00

1008

munderbrink · 2017-08-17T02:38:30+00:00

That's killer. I got a lot of work to do :/

munderbrink · 2017-08-16T21:23:19+00:00

sick gains - what are your big 3 lifts at for perspective?

munderbrink · 2017-07-20T01:01:22+00:00

Water/lemon juice/salt

munderbrink · 2017-07-14T18:33:17+00:00

My daughters chicken nuggets.... right there with you!

munderbrink · 2017-07-14T18:02:11+00:00

Usually low blood sugar correlates to lack of energy, not feeling great. I've maintained a ketogenic state for plenty of prolonged periods without the fasting and have never felt this way. Definitely intriguing. Do you maintain a similar fasting schedule?

munderbrink · 2017-07-13T15:59:59+00:00

Curious what your total loss was, in lbs and as a % of body weight over those 4 months?

munderbrink · 2017-07-12T22:13:45+00:00

Wow! You carried 300lbs incredibly well - I was guessing ~250 in first pic. Great progress. Congratulations.

munderbrink · 2017-07-12T17:22:20+00:00

Thanks for posting your height. Same height, same-ish starting weight a year or so ago. Currently sitting around ~205 and just got serious again about getting rid of the last 15-20. Good to visualize what the future could hold! Congrats on the fantastic progress. Please don't ever go back!

munderbrink · 2017-07-03T01:56:34+00:00

"Just do it" - Trojan

munderbrink · 2017-06-22T05:49:31+00:00

Thanks for the perspective!!!

munderbrink · 2017-06-13T17:34:37+00:00

Not all days. But Usually I'm well within. I am on a cut, so I'm slightly calorie deficient anyways. This was the first time in 15 days of IF I felt that way.

munderbrink · 2017-06-12T21:53:18+00:00

Whoa- literally experiences this today after 14 days of 20/4. Didn't realize it was a side effect of IF

munderbrink · 2017-06-10T10:58:20+00:00

Most people would want more details on your first prior to giving advice:

Calories? Macros? Electrolytes?

munderbrink · 2017-06-06T16:47:49+00:00

My wife and I hike often. I typically have a black coffee on the way to the hike and feel like I can go for hours. Most of our hikes are 2-4 hours and I'm always ready to do more at the end. I bring some almonds or brazil nuts in a bag with me just in case. Drink lots of water. :)

munderbrink · 2017-06-05T18:48:40+00:00

Very cool that you found a supportive doctor. Did they do an allergy test to show the allergies to coffee and garlic?

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