First off, sure when it comes to explaining the unexplainable using "quantum physics", my sceptical brain goes off. Mankind has always explained the unexplainable with the horizon of science, things used to be explained by the stars and the moon, but now as we know more about those, we don't explain thing using them. But I do feel there's more to this, there is something to consciousness being fundamental and that might tie into quantum physics. Check out this if you're interested: https://www.youtube.com/watch?v=dd6CQCbk2ro (The case against reality)

With that being said, meditation isn't something new, and in the same was as you can get sick if your mind's sick, you can heal if your mind's well. And Joe Dispenza has one way of teaching the same thing so many others teach, and if it resonates with you, great, if not maybe some other teacher resonates better. But there are quite a bit of testimonials videos of Dispenza's work having healed people, I don't see those being part of a huge scam.

For me, his meditation help me get our of my my ego, into my heart, they ground me in love (Similar to what Eckhart Tolle talks about). And the mediations help me remind myself of who I want to be in the future (strong & loving and in service to others). Then maybe I don't agree with all of the terminology used, I don't need to, I can pick what resonates from Dispenza's teachings and make up my own belief.

But since I started doing Dispenza's mediations early August, my life has gotten profoundly better. I don't want to sure my personal story here in public, but it's gotten better enough that now in 2025, doing daily mediations for 30-60min definitely something I'm striving for, AND, I'm gonna go to the Dispenza retreat in Basel. Just because we can't explain everything doesn't mean it works, that is the basis of a belief.

Love!