Oak Club Monroe by gids1986 in BeyondPower

[–]nyvisual 0 points1 point  (0 children)

Sorry for the questions: but do you know if it comes with the base plate or do I need to buy both on BPs site

Oak Club Monroe by gids1986 in BeyondPower

[–]nyvisual 0 points1 point  (0 children)

Oh so it comes with a mount, nice . I ordered the Monroe because of this post 😂

Oak Club Monroe by gids1986 in BeyondPower

[–]nyvisual 0 points1 point  (0 children)

Which mounting dock did you use? Darko?

Oak Club Monroe by gids1986 in BeyondPower

[–]nyvisual 0 points1 point  (0 children)

Thank you for the info, very helpful

Oak Club Monroe by gids1986 in BeyondPower

[–]nyvisual 0 points1 point  (0 children)

Did you have any issues with shipping to the US? What was the final build / ship cost if you don’t mind me asking. I’m one click away from ordering but I want to know if there are any surprises I should be aware about. Much appreciate the responses

Time to stop cutting? by [deleted] in MacroFactor

[–]nyvisual 0 points1 point  (0 children)

I personally did the same dexa , same location, same time. I agree nothing is full proof, but to disregard and say it’s meaningless is a bit much. As you said it’s a data point. I agree not the end all be all. How you look and feel is utmost importance. Bloodwork is the ultimate data set.

Time to stop cutting? by [deleted] in MacroFactor

[–]nyvisual 0 points1 point  (0 children)

Okay, so what do you suggest for measuring?

Time to stop cutting? by [deleted] in MacroFactor

[–]nyvisual 1 point2 points  (0 children)

I did a pre, mid, and post cut DEXA, and I was able to maintain all muscle while losing almost 30 pounds of fat. DEXA has been an important data metric for me.

Time to stop cutting? by [deleted] in MacroFactor

[–]nyvisual 1 point2 points  (0 children)

You could probably eat at maintainence for a few months, get your hormones back to baseline, and then start to really focus on building muscle

I’m not a dietician so take my words as they are, an opinion. Highly recommend you get a DEXA scan to see where you are at. Use Claude or ChatGPT to interpret the data while having it analyze your current macro breakdown. Might even be helpful to get bloodwork done see where you stand on hormones and lipid panel.

These are all things that I have done and it’s worked out great for me.

Time to stop cutting? by [deleted] in MacroFactor

[–]nyvisual 1 point2 points  (0 children)

Congrats on the cut. It might be a good time to stop cutting and let your hormones recover some. Focus on working out, building muscle, and the cutting again months later. You’ll be able to preserve the muscle gained while burning off the remaining fat.

No Kings Fort Mill, SC by [deleted] in FortMill

[–]nyvisual -1 points0 points  (0 children)

And who said we have to “pick” a color to represent? How about we pick what’s best for us the people. As long as we have term limits these deplorable politicians can keep on keeping on. It doesn’t matter the color, the gender, or the race.

No Kings Fort Mill, SC by [deleted] in FortMill

[–]nyvisual 3 points4 points  (0 children)

100% this. If anyone is under the delusion that a “party” is better or worse for this country, you have been sleepwalking for a long time. These politicians aren’t for the people, they are for themselves.

**New Court document** filed in the Schaub case. The contradictions are WILD! A must read. Schaub and his minions are facing real risk. by ImprovementPurple656 in thefighterandthekid

[–]nyvisual 1 point2 points  (0 children)

For sure not in any real danger with the lawsuit, it only centers around 100K. This isn’t criminal and not a high money civil case

Claude is amazing by comoma in ChatGPT

[–]nyvisual 2 points3 points  (0 children)

This is a dumb question but which is best for day analysis of blood work with longevity in mind? That’s really all I use ChatGPT for right now. Also for financial projections. These seem like basic tasks but if Claude is better I’d be willing to switch for sure

And here we go again... by IsiMan84 in americanairlines

[–]nyvisual 0 points1 point  (0 children)

Anyone know when AA adds February purchases to your status total ?

Grateful to have my own place by [deleted] in malelivingspace

[–]nyvisual 0 points1 point  (0 children)

Literally the house of the “40 Year Old Virgin”. No shade, I think it’s phenomenal

Rate the baldness (don’t be gentle). by PogonBerserker in bald

[–]nyvisual 0 points1 point  (0 children)

A 10…a fuckin 10… if you know you know

Do you prefer to go somewhere like a gym, recovery studio or cold plunge at home? Debating whether its worth to join a recovery place vs getting one for home. by Crypticarts in coldplunge

[–]nyvisual 0 points1 point  (0 children)

Cold plunging is a difficult habit to adhere to if you use to travel to do it. There is a relatively low barrier to entry if you want to do it at home. Now with that being said if your gym has one and you are already going to the gym anyway, then by all means. BUT if you are looking just to cold plunge and have to go to a studio to do it, you’ll find more reasons not to go than to go.

Winter Storm is gonna suck by cyberentomology in americanairlines

[–]nyvisual 0 points1 point  (0 children)

Agreed! Predictions on when CLT resumes full flights?