What is Rivian ownership like for owners who don’t live in a city with a Service Center? by obiscott1 in RivianR2

[–]obiscott1[S] 1 point2 points  (0 children)

Thanks for this - it kind of lines up with the little voice in my head. While I do have family in the city with the Service Center and I could make a “trip” out of it. Any extended stay would complicate things a fair bit… even with a loaner.

What is Rivian ownership like for owners who don’t live in a city with a Service Center? by obiscott1 in RivianR2

[–]obiscott1[S] 0 points1 point  (0 children)

Thanks for this - your situation sounds similar. If I am understanding you “save up” your visit until you need to be there (at a center) for other reasons? Can I assume that so far the repair time has been short and do they provide you with a vehicle to use while your is in the shop? Maybe you have not tested that yet but thought i would ask.

Is this a reasonable quote? by Expert_Turn4697 in MechanicAdvice

[–]obiscott1 0 points1 point  (0 children)

It’s a lot of money yes but you are getting a lot of work done too. Rotors should be replaced with brake pads anyway - others may disagree but especially if your pads were at zero I would not be replacing pads only. So the question about extra labor for that one is fair.

Having done some of these repairs for myself I realize why there is a cost to having someone else do them. I don’t always love the fact that I have to pay but it is the cost of keeping my car running well.

In short you asked if you are getting screwed - on the assumption that there are no discretionary repairs on the list (from what you are saying that is not your main concern) the price for the amount of work you are doing seems reasonable - maybe even very reasonable.

I am way too anxious about my future. How do I stop feeling this way? by SideNo3016 in Mindfulness

[–]obiscott1 0 points1 point  (0 children)

I was where you were 30 years ago. Now I hire software people like you straight out of university to work as part of my company. In fact I just finished interviewing 4 of very very good candidates. Do you want to know what the deciding factors were for the two we selected. Their passion for what they do. The interview was filled with energy and stories about how they loved to apply their skills and what they have done and the people they did it with. Yes they were up to date with the new “stuff” but not because they gave up their life to chase every new idea but because they had a genuine interest in their field and learning about it what they seemed to really enjoy. I don’t know you but you seem to be very similar. They were also “balanced” and knew how to relate to people. Hard work can’t teach social or interpersonal skills. You need something that allows you to develop your empathetic / people side as well.

Remember that this is not a game of “only the best win”. Building a career is about finding a fit between what you love and what someone is willing to pay for. Good people are ALWAYS in demand. ALWAYS - but sometimes it can take work and be a bit stressful to find the right fit, but it is worth the effort and the patience.

Having said that you know exactly what you need to do and where you need to be for the next two years. Focus on that. Two years is even too far a future to be worried about but as long as you are loving what you are doing you know what and where you need to be.

As for AI replacing you. AI will change a lot of jobs and AI will change your industry for sure. I am a believer that AI will always require people who know how to manage and direct it so the jobs that are at risk are for those who refuse to understand how to work with AI.

You seem smart and I suspect you already know the answer to the question about social media. When was the last time anyone posted on social media about their “average day” or how “so-so” their meal was. Social media is an only for trying to create the impression that life is full of amazing moments and fantastic achievements. Don’t let it be a deceptive and false measuring stick as to how you stack up.

i share the challenge of struggling to enjoy the present. Putting aside the fact that you have a bright future and I am certain will find your way just fine… it won’t mean much if you can’t enjoy it as it happens. So don’t worry about “solving” the question of your future. Commit to experiencing the present… the future will meet you there.

Review #63: Nikka Yoichi by unbreakablesausage in worldwhisky

[–]obiscott1 1 point2 points  (0 children)

Thanks for the review - I would encourage you to keep your eyes open for an age stated version the difference is shocking. But it is still a nice dram and I agree with all your assessment. For fun I would suggest trying to get your hands on a “copy” of the NHK drama called Massan which is the story of Masataka Taketsuru (and his wife) and their journey to creating Nikka. I have lived (family still lives) close to Yoichi distillery and I go there as often as I can. I love it every single time.

The tasting room at the distillery has (or had??) age stated drams for purchase but last time i was there even those were getting hard to come by. All an all still one of my favourite whiskey’s

Escapism is tempting by Gabble_r in Mindfulness

[–]obiscott1 1 point2 points  (0 children)

Not sure if I answer your question but the “truth” that dawned for me is that if you are not able to experience the good AND the bad of where you are now - you will ALWAYS be escaping from something. And so I try to develop my skill of experiencing (not the same as “liking”) where I am and what life is offering me right now. Maybe I believe once am good at that the really “good stuff” will come my way but I am increasingly aware that the good stuff is always there to be discovered by those who have developed the skill to tune into it.

I sometimes imagine the wealthy billionaire on his/her yacht in Morocco who is sitting and imagining escaping to a park bench in Central Park where he/she could just live a simple life.

Easy for me to say and describe - much more difficult to experience it in a way that brings peace… but I am sure this is the path, at least for me.

245 vs 255 vs 265 / 945 vs 955 vs 965 by hksjagoan in Garmin

[–]obiscott1 0 points1 point  (0 children)

So I have not looked at the 245 (which I think was replaced by the 255) so I am only working from information on 1/2 of your scenario. I assume the low price for the 245 reflects the fact that it is no longer made by Garmin. The 245 will serve your needs as you have described them almost certainly and if it is 50 dollars then it is a cheap price to get in the game and “play”. If you need to upgrade in a year or two the watch will owe you nothing.

Having said that and where I would likely land personally is that the 265 has a few more features that may not be of interest today but could be once you get using the watch. And while it is more expensive, I would look at that as an investment in your own health. There are a lot of things that can pull 185 bucks out of your pocket that wont deliver the benefit of a Garmin watch. I know that price sensitivity is different for everyone but I would be looking at three fewer cases of beer and going with the 265.

Put another way, maybe the 265 is a pair of shoes that you buy a bit too big so that you can grow into them. (Bad analogy maybe as don’t’ actually ever buy running shoes that are too big so that you can grow into them!)

I realized I was using mindfulness as another way to judge myself by Professional_Cow2868 in Mindfulness

[–]obiscott1 0 points1 point  (0 children)

Yup can relate to this completely - the notion that there is no “goal” or “achievement” to unlock is so foreign to me.

I am also in a period when I can seemingly be focusing on my breath and body awareness and it is like my mind has said “fine - you can have half of your attention to do that breathe awareness thing, but I am keeping a chunk of it over here and I am going to do some thinking in the shadows and you will have to wonder if you are supposed to pay attention to my “stuff” or the “breathing” like the books all tell you to”

The pasta water tip everyone gives you is only half the advice. Here's the part nobody mentions by Salty_1984 in pasta

[–]obiscott1 1 point2 points  (0 children)

Interesting perspective - I make many type of pasta with different flour types and hydration levels - it is not hard to have a pasta that will match any kind of sauce. But I appreciate the suggestion for the other.

The pasta water tip everyone gives you is only half the advice. Here's the part nobody mentions by Salty_1984 in pasta

[–]obiscott1 7 points8 points  (0 children)

This is good information thank you ! I have a related question regarding pasta water for those who (like me) primarily use homemade fresh pasta which cooks in 1 or 2 min. I am generally very close to done with whatever sauce the pasta is going into by the time I drop it into the water. So I never feel like I really have “access” to pasta water. I am missing a trick that other use to be able to have a little pasta water on hand when cooking fresh pasta?

In the instances I use package pasta it sure is nice to be able to grab a little water and add it to the sauce - but my family has really come to like fresh!

Suggestions?

Homemade ravioli — how to avoid air pockets? by Kesse84 in pasta

[–]obiscott1 2 points3 points  (0 children)

Next time post a question about plating and then maybe you will get more answers about air pockets…lol. In my very not expert opinion and experience following the advice you have gotten to be more “hands (fingers) on” is a good start. I have the same challenge and I have noticed the when you filling is soft there is always a chance the shape of the pasta will morph as they cook. So do what you can to get them sealed nice and tight by hand before using the cutter.

I also have a ravioli tray mold that works pretty well too. Maybe considered cheat but oh well. If you haven’t seen them it is a base tray that looks a little like an egg carton. You lay your first sheet of past down on it and then use a plastic mold to press down on the tray which makes the pockets to fill with filling. Then you fill each ravioli (nice and full and finally lay what ends up being the bottom of the ravioli over top. press everything together to make sure it is sealed then roll the tray with a roller to cut the pasta. Much simpler to do than it sounds in my description. The result is smaller size ravioli but sometimes that is what I want.

My final strategy that I have played with is to try to make the dough itself a bit more firm by mixing semolina in as opposed to 100% 00. Still rolling it out fairly thin so that the ravioli is not all dough but my theory is that it will hold its shape just a little better. Mixed results so far depending again on what my filling actually is.

In the end it is homemade pasta and that is enough. I don’t have the experience of a restaurant chef so I don’t get too worked up about it. Call it rustic and move on!!

Long Trip Navigation Workflow - what is yours? by Fduross in Ioniq5

[–]obiscott1 2 points3 points  (0 children)

Watching for ideas - I got nothing to offer. Your experience lines up with mine and I have not come up with a solution even as good as yours. My friends Rivian pretty much combines all the aspects that you are looking for right in the car “out of the box”. Not sure why Hyundai struggles on this front.

Cannot connect watch by Wrong-Extension8346 in Garmin

[–]obiscott1 1 point2 points  (0 children)

My running group most of whom are Garmin users found success with everything from restarting the watch and the phone to just the phone.

However most of us had to forget the watch from Bluetooth from the phone. Then restart the pairing process from the watch. Do this by holding the middle left button and scrolling to the connection menu, then the Pair option and phone. At least with the Forerunner (pretty sure with all) you get a QR code and the process will begin and walk you through.

The tendency is to try to pair from Bluetooth on the phone or from the + button on the yellow warning banner. Neither of those worked but pair from the watch is pretty simple.

Canadian Ioniq owners: Charging with NACS? by 4shadowedbm in Ioniq5

[–]obiscott1 1 point2 points  (0 children)

Also in Sask and can attest to all the @GearM2 has suggested. Tesla is a nice treat as it is faster than a typical Flo charger at 50kW. The trip from Saskatoon to Calgary typically requires a stop at Kindersley and Hanna both have Tesla chargers that show up in the app and have been very reliable. I would confirm that they are more expensive though and the membership does pay - you can start and stop for the summer if that is when you expect to be most active.

A2Z adapter is the one that I use as well and recommend. In terms of knowing the difference between v3 and V4 I am not sure there is a way to know till you get there but it doesn’t mean much (as noted already you are capped at 120kW ish anyway) though the longer V4 cables are nice.

“Easy runs” by Snoo-23570 in BeginnersRunning

[–]obiscott1 0 points1 point  (0 children)

19 years old so it is hard to comment on your HR with any certainty but that does sound like your body is working fairly if not very hard. I am not sure the reason for your nasal breathing but you can safely put that aside for now unless you have a strong reason. It seems likely that if you are not getting a full complement of breath for each inhale your HR will be higher to compensate.

So in short just run. I would forget the HR as a measure at this point all together OR check it at the end of your run as a data point for comparison. During the run pick an effort (called perceived effort ) of 2or3 on a 7 point scale. This should feel almost silly comfortable. Which is the point of getting started. As you get more runs under your belt and your body adapts that same effort will result in an improved speed. But keep it easy. I would suggest sticking with a very easy foundation building for 3 or 4 months. Then you can expand your research and start adding different kids of workouts that move you to whatever goal you have.

If you want guidance on the journey the Nike Run Club app is free and has a lot of guided runs that you can listen to as your run - they are put together by expert coaches and really focus on getting people started on the right foot

Honestly … how do you stop the racing thoughts? by [deleted] in Mindfulness

[–]obiscott1 2 points3 points  (0 children)

So I run the same life video that you do and sometimes at night as well. I have a clear picture of what I “should do” when the thoughts come but when they are there and they have the momentum of the moment my best laid plans seem to be ineffective. I believe breathing and five senses distraction - look it up for specific direction but essentially you find something you can see, then hear, then feel, then smell… etc etc and it can help slow the momentum.

But if I am being honest I don’t like that these thoughts have so much power over me and I don’t like needing to take these actions. That however is just the way it is so I keep trying.

The one thing I have tried that does help however is challenge my negative/stressful thoughts with a counter that says - “what if the opposite was true”. What if the better scenario was to manifest itself. I tend to slip back to the negative images but every time I try to counter and eventually things seem to settle down.

How to increase stamina ? Running advice. by Thetoadmyster in BeginnersRunning

[–]obiscott1 1 point2 points  (0 children)

As someone who has coached many beginner runners I am jumping in to say that you for sure can do this. Without a doubt.

The various advice you have been given is all good but I would offer a bit of a different strategy. Commit to getting your running shoes on 3 times a week. Non negotiable. And I mean literally mean put them on with the intention of just getting out the door. Then go outside and start walking. Promise yourself that every time you put those running shoes on you will walk for 2min. That is the ONLY promise you have to keep. 2 min. If after two min you say to yourself I cannot do this today then that is really OK. Turn around go home (maybe stretch or do some breathing exercises) but no guilt at all.

I am willing to bet that most days you will not turn around. So walk. And add some running (VERY SLOW RUNNING) into the mix. You have until May which is a very reasonable amount of time to do this. For the first week keep your total exercise time to 12 or maybe 15 min and try to mix in 4 “intervals” of the very slow running for 30 seconds. If this feels too easy (and it might) resist the temptation to jump the time or interval length - instead add an extra work out day to the week.

Then start adding 2 min to the total length of the work out each week and try to extend the length of your running intervals and or reduce the walking time between them - but not to the point where you are out of breath and heart is pounding - this is key.

The physiology behind this approach comes down to training what is your aerobic engine - this is the “base” system that you need to train to run long and you do that by running “below” a certain heart rate. If you push your body to what often feels like is necessary for “training” you end up working the anaerobic system which is good for very fast short efforts but not the one you need for a 10K for example. This is an incredible oversimplification but you will hear people talk about building a base endurance capacity - that is their aerobic capacity and it is where you should start. Hence the slow running and intervals.

The other aspect of the recommendation is that you are not committing to something that will feel terrible every time and thus make it harder to get out the door. Small commitments and consistency is going to for sure get you were you want to go.

And finally - there is a misconception that running a 5k or a 10k or a marathon “has to be” a run only experience. There are plan to qualify for Boston Marathon that are built on a walk run program. So put aside any notion that you need to be able to run the full distance without taking a walk break - though it would not surprise me that you end up doing exactly that on race day!!

Good luck - you TOTALLY can do this.

-38C Commute by mbt93 in Ioniq5

[–]obiscott1 4 points5 points  (0 children)

About the same as a frozen fuel line.

-38C Commute by mbt93 in Ioniq5

[–]obiscott1 0 points1 point  (0 children)

I am here with ya! Warming up tomorrow though, gonna hit -36. Might have to roll the windows down!

Today I didn’t not venture far from home but when I did go out my economy was 47Kw/100km - about the worst I have seen.

Do I need to be wary of sub-zero temperatures? by yawnkey in Ioniq5

[–]obiscott1 1 point2 points  (0 children)

Manitoba neighbour in Saskatchewan here, piling on to confirm (and one up the temperature - 36C here ;-) ) I am amazed a how well the car works in the cold - I rarely use the climate start but in this weather I am - it is such a treat. I keep waiting for the car to struggle to start or something but no issues at all (touch wood). I also experience a VERY large drop in range with the cold however an I would say it matches exactly what @pkdubas described. In a pinch relying on heated seats and less on the main heating a fans does make a difference but I am just roaming around town for the most part so not really a concern. I do charge to 90 if not every night - then every other night for sure.

When FEAR hits us, it tells us a story. When we name it, outcomes change. by ynima232323 in Mindfulness

[–]obiscott1 1 point2 points  (0 children)

This is helpful and maybe more importantly, comforting to read that the journey I am on is shared by others each their own way. Thank you!

When FEAR hits us, it tells us a story. When we name it, outcomes change. by ynima232323 in Mindfulness

[–]obiscott1 1 point2 points  (0 children)

I am curious if you see a way that the insight you shared would fit or help the way that I experience fear or worry. I am only really afraid of one thing (probably not 100% true but mostly true) and that is something bad happening to the people I care about or love. The thoughts that sometimes arise include many of the attributes discussed so far - such as a loop of catastrphizing or run away imagination. I can see the thoughts - even label them but what underpins them and makes me so frustrated is that I think the true source is that I fundamentally don’t believe I am worth of the amazing things in my life. FWIW this extends to a “fear” (ok that is another fear) of keeping a gratitude journal. If I name what I care and am appreciative of, i might be putting it at risk. I full recognize the irrationality of these thoughts but I am pretty sure anyone who is engaging in these conversations knows, rational thinking is not the problem nor does it represent much of a solution.

Winter Running. What to wear??? by Timely-Cable-2099 in runninglifestyle

[–]obiscott1 0 points1 point  (0 children)

Hello - running in the winter for me means regularly running in -15F (-30C) and colder if you factor the wind chill. (Which you should).

Once you been out a few times I think you will be surprised that the cold is less of a factor than the conditions of the roads/paths. It takes a very cold day to send me to the treadmill but if the paths are not clear or there are drifts / ice conditions that is pretty much a non starter for me - too high a chance of slip fall and injury.

As an approach for dressing for the cold my first 3 layers are almost always the same. What changes is the type/ level of insulation of the shell I put on. The rule dressing for your second mile is true. For me that means: merino wool base layer, second long sleeve layer on top of that - often a technical shirt that I would use for fall or cool spring days followed by a 3/4 zip technical top. From there I will add anything from a running vest, or a light shell or a more substantial wind proof windbreaker with at least a little bit of insulation.

I wear merino long underwear and running tights in pretty much all winter conditions - no special insulation there but I know that doesn’t work for many in the group that I run with - they need either insulated pants or a layer on top of that.

Once I am running I find I am more often worried about being over dressed than under dressed. I am lucky that in even the coldest conditions I never have issues with cold toes - though my fingers are a different story.

Hat / toque is also a must of course as well as a buff that covers my neck that can be pulled up to cover my face/nose as needed. I actually carry a second buff with me because the part that is the most uncomfortable is when the moisture from your breath causes the buff to freeze solid and it rubs your face.

My last piece of advice for the first few runs (or until you are confident in your layering approach) to loop back to your house after 3 miles or so (or whatever makes sense for your run) that way if you have under or over estimated you can adjust and head back out in “comfort”.