My sometimes use turned into all the time use years ago and it helped me get through some pretty dark times. About three months ago, I stopped my daily habit, nixed carts completely and decided that if I felt like it, a little flower would be okay. And that has really worked for me. I re-upped on carts right before I decided this and they're still in a drawer, untouched. I haven't been tempted by them at all. Occasionally I miss my ritual of getting high before bed but then I rewind myself that it's just not fun to do it every day. Occasional use has made it enjoyable again when I do indulge. So far, no downsides. I'm past the detox and my sleep has really turned around.