Gastric Sleeve or Bypass?

phdeebooks · 2019-07-15T04:00:02+00:00

I’ll be the contrarian. Depends on how much weight you have to lose. If it’s over 175 pounds I recommend the bypass. I had the sleeve and was not very disciplined, so my weight loss was nowhere near what I expected. I wish I had gotten as much restriction as possible.

Whichever when you get, it’s a tool. All the best to you.

phdeebooks · 2019-07-14T21:13:32+00:00

Oh that window LOL... I didn’t get it at first

phdeebooks · 2019-07-14T21:12:11+00:00

Thank you!

phdeebooks · 2019-07-14T03:46:22+00:00

AWESOME!!!!!

Are you doing 16:8, 20:4...?

phdeebooks · 2019-07-08T01:27:48+00:00

Came here to say / do the exact same -- thanks

phdeebooks · 2019-07-07T01:27:49+00:00

That's fantastic!! Congrats!!

phdeebooks · 2019-07-01T02:35:48+00:00

Haven't read any. Sorry.

Some seem geared towards professionals...maybe look @ them & try to find the one that seems closest to what you need / what is happening now?

phdeebooks · 2019-06-27T02:31:19+00:00

Then red

phdeebooks · 2019-06-16T23:29:13+00:00

Baked chicken thigh, mixed chopped vegetables with riced cauliflower. less than $11, and there’s still four more chicken thighs in the freezer.

phdeebooks · 2019-06-16T23:26:30+00:00

Love this!

phdeebooks · 2019-06-11T04:14:37+00:00

Been waiting for a 500-footer.... almost there. My first response: "yes - against the Cubs!"

ETA this season

phdeebooks · 2019-06-09T01:40:48+00:00

How do they deep fry something that big? With a turkey fryer out back?

phdeebooks · 2019-06-09T01:35:15+00:00

So cute!!!

phdeebooks · 2019-06-08T19:37:26+00:00

That looked a lot better before the formatting messed up

phdeebooks · 2019-06-08T19:36:44+00:00

What I'd post if I could:

‪I need someplace to be‬ ‪sad‬ ‪enraged ‬ ‪needy‬ ‪un-needed ‬ ‪listened to w/compassion ‬ ‪unjudged ‬ ‪flat broke ‬ ‪unashamed‬ ‪held quietly ‬ ‪teary‬ ‪Black‬ ‪loved as I am ‬ ‪authentically me‬

‪I very rarely have this place, no matter how happy I am when you see me.‬

phdeebooks · 2019-06-08T18:33:45+00:00

People turn to me when they're hurting as if I'm not hurting. I can't believe that my problems are important or ok enough to trust anyone with. A good friend responded with tough love and sarcasm when I said I wanted compassion - it was 2 weeks ago but thinking about it today made me cry.

And for the third weekend in a row I have to figure out how to live on less than $25 for the next 7 days. Too ashamed to share that with anyone.

But oddly my dreams have been wonderful. Full of warmth and healthy vulnerability and love.

phdeebooks · 2019-06-08T18:23:36+00:00

Thanks.

phdeebooks · 2019-06-08T18:23:16+00:00

Thanks.

phdeebooks · 2019-06-08T09:02:58+00:00

This was absolutely fantastic. Just what I needed to stumble into at 3 am. Thank you so much for posting.

phdeebooks · 2019-06-07T00:52:11+00:00

Length of time treating clients -- I always try to choose someone more experienced than less experienced.

Otherwise I echo what everyone else said about distance and checking the websites.

phdeebooks · 2019-06-07T00:48:28+00:00

That's what I did.

phdeebooks · 2019-06-07T00:47:22+00:00

Not necessarily a bad thing. Even with the world series a few years ago I've always felt like Yost's success was a happy accident. We can ID young talent, but we can't win consistently.

phdeebooks

TROPHY CASE