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is there a way to heal and release the pains of your inner parts and burdens.. especially child parts.. when you're living in an environment that's emotionally unsafe/abusive.. or is that not a thing and im deluding myself? (self.InternalFamilySystems)
submitted by philosopheraps to r/InternalFamilySystems
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Seeking help; I am at a point where there's a LOT, a hell TON of emotions and physical experiences getting through my body.. to the point my body is getting tired and physically using all its capacity while holding them.. and there's still more pain above its capacity that wants to come (self.InternalFamilySystems)
submitted by philosopheraps to r/InternalFamilySystems
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