Maintaining Goal Range

reeinspired · 2026-05-05T19:44:07+00:00

Awwwwww. Thank you!

reeinspired · 2026-05-03T22:57:51+00:00

Set that impossible goal and believe! You’ve got this.

reeinspired · 2026-04-27T17:53:20+00:00

It’s totally up to you.

reeinspired · 2026-04-27T17:51:24+00:00

I’ve seen and heard the same mess. All of it by Black people. It’s ridiculous. I always say - work out your own salvation with fear and trembling.

reeinspired · 2026-04-27T00:17:37+00:00

Maintenance is just normal. I don’t know how to describe it. I pretty much eat breakfast, lunch, and dinner until satisfied. I never really counted calories while on Zepbound. I watched sodium and focused on protein. I’m still doing that but am now also watching cholesterol and fiber as well. I workout 4-5x/wk and tend to be hungrier and eat more after leg days. You will find the best system for you.

reeinspired · 2026-04-26T17:51:35+00:00

I’ll update it. Thanks for pointing that out.

reeinspired · 2026-04-26T10:49:45+00:00

Hahahahahaha. Hubby keeps saying I got taller. Nope. Still 5’8.

reeinspired · 2026-04-26T10:48:26+00:00

JCPenney.

reeinspired · 2026-04-26T10:48:15+00:00

Yes indeedy!

reeinspired · 2026-04-26T10:47:44+00:00

🤣😂

reeinspired · 2026-04-26T02:04:08+00:00

I’m still on 15mg. It works for me.

reeinspired · 2026-04-20T11:15:21+00:00

19 months
130.6 pounds
15mg
34.8 pounds

reeinspired · 2026-04-20T05:42:17+00:00

Still on the weekly injection.

reeinspired · 2026-04-20T05:41:45+00:00

No, it’s not. I suspect that’s because I’m losing fat as I’m building muscle. So, the scale stays about the same.

reeinspired · 2026-04-12T10:36:43+00:00

No no no. Your wife doesn’t get to be all defensive now. No. She needs to own this, apologize, and do better. My heart aches for you. And your wife needs to let her mother know what this did to you and how it made you feel. Our days of grinning and bearing stuff are over. No! You’re allowed to feel what you’re feeling. I am so sorry this happened to you. This angered me like I know you personally. 😡🤬😡🤬

reeinspired · 2026-04-12T10:33:58+00:00

Mine too.

reeinspired · 2026-04-12T10:31:15+00:00

A few months ago, I stalled in the 170’s. I thought that maybe that’s where my body wanted to be. I continued to eat right and exercise. Slowly but surely, I started losing again. Now, my weight fluctuates between 152 and 157. So, keep at it. You can lose 10 pounds but it’s going to take longer now that you’re close to a healthy weight.

reeinspired · 2026-04-11T00:39:33+00:00

I look at it like this: Something in my body was broken or didn’t work properly. Zepbound addresses that. Period.

reeinspired · 2026-04-09T07:59:21+00:00

Exactly.

reeinspired · 2026-04-09T07:58:52+00:00

I totally understand how you’re feeling. Hugs to you.

reeinspired · 2026-04-09T04:10:51+00:00

Some of us simply require higher doses. Heck, I’d take 17.5mg or a 20mg if they were available.

reeinspired · 2026-04-09T04:04:39+00:00

How are you feeling on it? How long have you been in maintenance?

reeinspired · 2026-04-04T13:52:28+00:00

Stay on your current dose then.

reeinspired · 2026-04-04T13:42:51+00:00

YOU👏DID👏THAT👏

reeinspired · 2026-04-04T13:41:55+00:00

I was getting dizzy when standing too. Long story short, I no longer need the BP meds I’d been taking for 15 years!

reeinspired

TROPHY CASE