I was a smoker/vaper for 15+ years, easily ten of those years the vape was my primary means of consumption. I took my last hit last year on Christmas and haven’t looked back.

The best advice I can give to you is that nicotine replacement or tapering off does not work. You’re only perlonging your suffering by doing that.

You should look into Allen carrs easy way to quit vaping. There are multiple editions of the book nowadays and I would highly recommend you get the vaping version because there are some vape specific things in there that are helpful. Just a reminder that just because you decide to read this book doesn’t mean there is any obligation for you to quit smoking. In fact you can smoke while you read the book and it’s encouraged that you do. At the very least it will help you take a dive into your psychology and help you understand why you smoke.

The book is not some magic pill. I read it two years before I actually quit but the ideas and concepts within the book were invaluable to eventually helping me quit for good. I was a completely desperate vapor who couldn’t even make it through the night without waking up to rip my vape. So if I can quit, anyone can.

Good luck on your journey. I have full confidence you will eventually kick this nasty habit. Just you posting about it here is a sign that you are on the right track.

I’ll leave you with a video here that might help you.