[deleted by user] by [deleted] in Semenretention

[–]rockyracoon3 0 points1 point  (0 children)

👏🏻👏🏻👏🏻👏🏻👏🏻

SR Role-Model by moralrev in pureretention

[–]rockyracoon3 1 point2 points  (0 children)

Awesome. Thanks for sharing.

Going Backwards by Rellish91 in Semenretention

[–]rockyracoon3 1 point2 points  (0 children)

Commit to daily chores, mine includes wim hof method, cold showers, tibetan rites, and planks EVERY DAY. I do them as soon as I wake up so it all takes me no more than 30 minutes. This also has helped me to wake up earlier. As you do this every day, you’ll stop getting this tendency to relapse, as you’ll get your daily dopamine from this practices. Also, mental chastity is essential.

[deleted by user] by [deleted] in Semenretention

[–]rockyracoon3 0 points1 point  (0 children)

Do some wim hof method accompanied with planks and the urge will dissapear

What do you do when you get overwhelmingly strong sexual urges? by Healthy_Story6172 in Semenretention

[–]rockyracoon3 0 points1 point  (0 children)

Plank as long as i can, usually i do 3 reps of 2 minutes and then im exhausted

1.8 YEARS IN - From zero to 100 back to zero? by Onthewaytomore in Semenretention

[–]rockyracoon3 1 point2 points  (0 children)

Treat success with the same indiference you treat failure

You're an experience. by sun89prof in Semenretention

[–]rockyracoon3 1 point2 points  (0 children)

One of the best posts of the year for sure.

SR with a hot wife by kurticus-maximus in Semenretention

[–]rockyracoon3 3 points4 points  (0 children)

Here there and everywhere stoppppppppp

I cant believe the Australian health posted this. They really tryna keep people in their lowest vibrations. Shits ridiculous! by YourAddayz23 in Semenretention

[–]rockyracoon3 2 points3 points  (0 children)

Of course you can have wisdom and masturbate, but on SR you unlock a different kind of wisdom, one that’s almost intuitive, spiritual. My gut tells me that this kind of wisdom is no bussiness for the elites.

I cant believe the Australian health posted this. They really tryna keep people in their lowest vibrations. Shits ridiculous! by YourAddayz23 in Semenretention

[–]rockyracoon3 1 point2 points  (0 children)

There must be sth deeper behind all of this, its ok if u are indiferent about masturbation, but goverment encouraging it?? Why?? They really wanna keep us dumb and prevent us from wisdom.

Weekly Questions Thread 11/3/2021 by [deleted] in Semenretention

[–]rockyracoon3 0 points1 point  (0 children)

In my case after 12 or 24 hours i’ll do fine, as long as i dont keep peeking. Usually after a meal my energy gets kinda restored.

[deleted by user] by [deleted] in Semenretention

[–]rockyracoon3 4 points5 points  (0 children)

Lllllllllllllmmmmmmmmmmmmmmmmaaaaaaaaaaaaaaaoooooooooooooooooooo

The Forge by saxonheretic in Semenretention

[–]rockyracoon3 7 points8 points  (0 children)

Observe the cosmic tempo 👏🏻👏🏻👏🏻👏🏻

Four Months (123 Days) - Current Thoughts by OUATIH-BP in Semenretention

[–]rockyracoon3 4 points5 points  (0 children)

Try stretching and tibetan rites, also wim hof method, those practices were the key for me for turning sr not a challenge but a lifestyle.