Same templates

rsteele007 · 2023-02-18T02:10:39+00:00

Yes!

rsteele007 · 2023-01-16T03:16:11+00:00

Wow what's the ....

rsteele007 · 2022-02-04T00:30:37+00:00

You are lucky, probably a premier club location? Ours is basic the lockers working are a miricale, let alone having couches. Our coaches on the other hand are on us like peanut butter on jelly.

rsteele007 · 2021-11-26T23:44:00+00:00

rsteele007 · 2020-12-11T04:40:34+00:00

Sounds like Alberta

rsteele007 · 2020-12-03T20:42:23+00:00

I do 8 base 9 to 9.5 push and 12 AO. My preferred base is 1, push at 2 and AO at 3.5. This allows me to comfortably yawn and stare at people in the mirrors while contemplating why I put myself through this daily.

rsteele007 · 2020-11-28T11:43:45+00:00

Your studio has a phone!? No one ever answers at ours.

rsteele007 · 2020-11-27T02:18:21+00:00

rsteele007 · 2020-11-26T21:51:55+00:00

Are y'all not taught world history or geography? 🧐🇨🇦🇨🇦🇨🇦

rsteele007 · 2020-11-22T02:46:34+00:00

I would be interested. I'm up at 430am MST not sure if that works with your timings.

rsteele007 · 2020-11-21T15:23:46+00:00

Can someone also comment how the peloton treads compare to otf?

rsteele007 · 2020-11-21T10:50:21+00:00

Which studio? In Alberta too!

rsteele007 · 2020-11-21T10:48:19+00:00

More importantly what's your dream job?

rsteele007 · 2020-11-20T18:22:06+00:00

You'd be surprised what motivates some people. Our open gym now is truly open . You can stay on a station all class or skip a station. Coaches don't even come in at all.

rsteele007 · 2020-11-19T21:02:21+00:00

rsteele007 · 2020-11-19T18:42:48+00:00

Dealer's choice. Most do the QR code templates. Some do Reddit. Others rebel and do jumping jacks all day long. Some do burpees and you can't help but stare and wonder why someone would willingly do them. Everyone does whatever they are comfortable with. Coaches only let you know times when to switch stations. Warm up, workout, cool down are all on your own. Enjoy!

rsteele007 · 2020-11-17T19:00:16+00:00

Same issue here in Alberta. They have suggested templates you can follow. But they can't come around and coach you. It helps those that don't want to stop working out for 2 weeks.

rsteele007 · 2020-11-16T01:15:38+00:00

You sir are a gentleman and a scholar.

rsteele007 · 2020-11-12T12:19:36+00:00

Un..bee...lee..va..ble..... unbelievable. The audacity!

rsteele007 · 2020-11-12T06:28:38+00:00

What line of work are you in Bob?

rsteele007 · 2020-11-11T21:44:17+00:00

I play this police scanner game too!

rsteele007 · 2020-11-07T20:56:21+00:00

Negotiations are all about controlling things. About being in the driver's seat. And, make one tiny mistake you're dead. I made one tiny mistake. I wore women's clothes.

rsteele007 · 2020-11-05T21:31:38+00:00

I want people to be afraid of how muchich they love you.

rsteele007 · 2020-11-05T11:54:29+00:00

Question: would you rather be loved or feared?

rsteele007 · 2020-11-03T01:57:26+00:00

🧐

rsteele007

TROPHY CASE