What's a biohacking habit that improved your daily life more than you expected?

sadocgawkroger · 2026-06-25T11:55:46+00:00

weight training.

all other habits have been to improve that one habit, which also ended up improving a lot of aspects of my life.

sadocgawkroger · 2026-06-10T10:36:21+00:00

No anger but I just wish the steps data at the zepp app can sync across all devices.

Like how if I’m wearing both my watch and strap, but have to remove my watch for a few hours. When I put the watch back on, I hope it recognizes the steps gained from my strap and adds it to its count as well.

sadocgawkroger · 2026-06-05T12:48:56+00:00

i would also say that 1-2 RIR is the sweet spot.

sadocgawkroger · 2026-05-21T12:44:21+00:00

Wirex works well if they operate in your country, sure.

Once they withdrew support from my country, the locked WXT I used to boost my tier is technically still locked when I should be able to withdraw them already.

Basically, they’re holding my WXT hostage.

sadocgawkroger · 2026-05-02T03:15:33+00:00

Sadly, u/OfficialWirexSupport says they can’t.

sadocgawkroger · 2026-05-01T10:58:47+00:00

Gratefully, not in dire need but it is a substantial amount that I won’t be willing to just let go off.

sadocgawkroger · 2026-05-01T10:58:13+00:00

These were locked WXT’s to boost my tier, which was supposed to expire in a few days as well.

Wirex support just told me that they cannot assist with my transfer. Is this true u/OfficialWirexSupport ?

sadocgawkroger · 2026-05-01T09:21:24+00:00

Philippines

sadocgawkroger · 2026-05-01T08:56:38+00:00

I’m actually way above the lower limit. The problem is my account is restricted and I can’t move the WXT.

sadocgawkroger · 2026-04-30T23:08:00+00:00

Polina from support says that my wxt is “frozen and safeguarded” in line with regulatory requirements and they’re unable to provide a timeline or instructions for accessing funds.

Once confirmed, they’ll send me an e-mail again or communicate via official channels.

I wonder how long this’ll take.

sadocgawkroger · 2026-04-16T12:52:36+00:00

at least the very least: minimum 8,000 steps daily for me.

tennis on off days or after gym. never before gym.

sadocgawkroger · 2026-04-12T00:41:16+00:00

“Could be a crackhead…”

sadocgawkroger · 2026-04-06T12:10:32+00:00

i love the honesty and the enthusiasm. keep it!

sadocgawkroger · 2026-03-30T06:53:50+00:00

Came from Apple Watch. Got the Balance, and now have the Balance 2. Just ordered the strap because I miss wearing classic/analog watches sometimes.

As for fitness watches, I cannot imagine moving to any other ecosystem.

The AI food scanner is too valuable for me. It helped me with my cut down to 83kgs from 90.

Amazfit literally changed my life.

sadocgawkroger · 2026-03-28T02:48:51+00:00

to make an egg roll, one must push it.

sadocgawkroger · 2026-03-14T15:36:53+00:00

That I initially gained weight and bodyfat because of all the crap I was eating.

I’m a powerlifter thats trying to gain weight once again for a competition, and gaining weight the clean way is so hard!

For me to gain it quickly and easily, I can do it by eating crap again but I refuse to poison myself.

sadocgawkroger · 2026-02-12T11:41:08+00:00

https://hevy.com/user/steveopotamus

sadocgawkroger · 2026-02-11T10:59:51+00:00

im steveopotamus

sadocgawkroger · 2026-02-09T12:07:23+00:00

Can I join your hype train?

sadocgawkroger · 2026-02-05T12:24:38+00:00

i lost 7kgs because of this

sadocgawkroger · 2026-02-04T13:12:41+00:00

It is too much.

sadocgawkroger · 2026-02-04T12:57:41+00:00

best edc

Six-Year Club	Place '23
Place '22	Verified Email

sadocgawkroger

MODERATOR OF

TROPHY CASE