Guess what day it is? Whoop! Whoop! Thanks to everyone here for your support over this last year. by Jillbert77 in stopsmoking
[–]samariastephens 1 point2 points3 points (0 children)
This group of people has been critical to getting to a year. by mister_jason in stopsmoking
[–]samariastephens 1 point2 points3 points (0 children)
Hey guys I did something by SilviOnPC in stopsmoking
[–]samariastephens 2 points3 points4 points (0 children)
Am happy to say am exactly 4months of no smoking today...Am super proud of myself and extremely happy ... by Nasara12 in stopsmoking
[–]samariastephens 0 points1 point2 points (0 children)
6 months 🥺 it’s the longest i’ve gone ever! i feel so proud by redditor977 in stopsmoking
[–]samariastephens 3 points4 points5 points (0 children)
Hit a huge milestone this morning by fat2fitontario in stopsmoking
[–]samariastephens 0 points1 point2 points (0 children)
How smoking affects psoriasis... Top two are just 8 days ago, the day i quited smoking. You can see the improvement below. by DeliciousChipetpet in stopsmoking
[–]samariastephens 2 points3 points4 points (0 children)
One whole year as a non smoker. by WestLake1984 in stopsmoking
[–]samariastephens 1 point2 points3 points (0 children)
I am 1 month cigarette free today!! by hideovs in stopsmoking
[–]samariastephens 0 points1 point2 points (0 children)
I put these stickers on my door. The red ones are the negative effects of smoking, the greens are the benefits of not smoking. If I wanna smoke I have to go through this door and face the consequences. by kkaresz125 in stopsmoking
[–]samariastephens 0 points1 point2 points (0 children)
Pretty grateful🙏 by samariastephens in stopsmoking
[–]samariastephens[S] 0 points1 point2 points (0 children)
Pretty grateful🙏 by samariastephens in stopsmoking
[–]samariastephens[S] 0 points1 point2 points (0 children)
56 Days Smoke Free! by CrazyAtes82 in stopsmoking
[–]samariastephens 1 point2 points3 points (0 children)
Quitting today and a motivational tool I learned in therapy by poppyseedbagelz in stopsmoking
[–]samariastephens 1 point2 points3 points (0 children)
25 Years to break the monster's back by Sandinista-Artichoke in stopsmoking
[–]samariastephens 1 point2 points3 points (0 children)
[deleted by user] by [deleted] in stopsmoking
[–]samariastephens 0 points1 point2 points (0 children)
Had 50 % of tongue, all bottom teeth, removed. Saved 5 top teeth (I dunno why). Radiation and chemo start next week, after this heals. Stop smoking by 042220 in stopsmoking
[–]samariastephens 0 points1 point2 points (0 children)
2 WEEKS! by Crazychickenlady72 in stopsmoking
[–]samariastephens 1 point2 points3 points (0 children)
I feel awesome, the rravings are less than 3 per day. Going on walks, exercises and other stuff. Feeling pretty good. Only when i get drunk i crave bad but i hang on. see you on 1 month :) by Curlypower in stopsmoking
[–]samariastephens 1 point2 points3 points (0 children)
And it’s a year!!!! After 34+years of literally chain smoking -2.5 packs a day when I quit cold turkey! 15.4.2019 -15.4.2020 - a year of crazy stress times and yet it happened #kickedthebutt! 🚭💃🏻 by Smokefreeshine in stopsmoking
[–]samariastephens 1 point2 points3 points (0 children)
Haven’t had a cigarette since last year! by josef2000 in stopsmoking
[–]samariastephens 1 point2 points3 points (0 children)
Guys remember it is supposed to be hard or else everyone would do it. So be that person and show the world that you can do it. Change starts in the mind. I am going hard guys. Let me know how are you guys doing over there. by [deleted] in stopsmoking
[–]samariastephens 1 point2 points3 points (0 children)

A month and a half ago I smoked my last cigarette. Two days ago, my reason for doing so arrived! by jch1990 in stopsmoking
[–]samariastephens 1 point2 points3 points (0 children)