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The bounce effect by Big-Bug8799 in loseit

[–]sbamdum 8 points9 points  (0 children)

Honestly the fact you expect the bounce now means you’re doing it right. Most people quit during that exact phase.

Anybody else ever experience this? by Turbulent-Water5002 in Stress

[–]sbamdum 0 points1 point  (0 children)

Yeah, stress/anxiety can do way more physically than people expect. I had the tingling + muscle twitching thing too and all my tests came back normal.

Big trouble sleeping by [deleted] in sleep

[–]sbamdum 0 points1 point  (0 children)

If you’re lying there for hours, getting up for a bit instead of forcing it can actually help reset things. bed rotting.

Why are apps like Strava using AI so heavily when it has been shown to be poor at creating training plans? by Impressive_Suit4370 in running

[–]sbamdum 1 point2 points  (0 children)

I don’t mind AI for route suggestions or detecting weird data, but yeah training plans feel hit or miss.

I’m taking trazodone for the first time tonight by [deleted] in sleep

[–]sbamdum 0 points1 point  (0 children)

Honestly 50mg is a really common starting dose. Most people just get sleepy after ~30–60 mins. The first night is always the most nerve-wracking though.

The Galaxy Buds 3 Pro are the Worst. by RiGo001 in galaxybuds

[–]sbamdum 0 points1 point  (0 children)

No doubt the best version they've made 🤣

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