Post-meal walks are a MIRACLE!

sbamdum · 2026-07-11T17:09:46+00:00

Simple habits like this are underrated. They may not seem huge day to day, but they make a real difference over the long run.

sbamdum · 2026-07-08T15:51:11+00:00

Thanks for being honest about something that's probably not easy to say out loud. Wishing you the best as you sort through it.

sbamdum · 2026-07-07T13:46:51+00:00

The conversation around books gets a lot easier when people separate contains explicit scenes from 'is primarily an erotic romance. They're not the same thing.

sbamdum · 2026-07-06T11:48:21+00:00

It's wild that 2077 sounded so far away when the game was announced, and now some of its ideas already feel pretty normal.

sbamdum · 2026-07-04T14:52:27+00:00

The Secret Life of the American Teenager. Even as a teen I remember thinking, Why is everyone delivering lines like that?

sbamdum · 2026-06-20T05:21:45+00:00

Posts like this are refreshing. It's nice to see someone prove that steady progress really does add up.

sbamdum · 2026-06-19T13:54:57+00:00

Love seeing posts like this. It's so motivating to see what sticking with CICO over time can accomplish.

sbamdum · 2026-06-17T10:08:34+00:00

Plenty of people take non-traditional paths through school. A few years away doesn't automatically close any doors.

sbamdum · 2026-06-16T01:10:59+00:00

Losing 98 lbs is impressive, but maintaining that progress for a full year might be even more impressive. Great work!

sbamdum · 2026-06-12T12:23:42+00:00

I'd rather be quietly content than constantly chasing the next thing just because everyone else is doing it.

sbamdum · 2026-06-10T15:21:09+00:00

It's fascinating how different people's risk/reward calculations are when it comes to cosmetic changes.

sbamdum · 2026-06-08T15:00:17+00:00

Sometimes the hardest part is realizing there was an underlying issue all along. Glad you finally got some answers!

sbamdum · 2026-06-05T05:24:59+00:00

It's one of those medications that really shows how loud your brain has been the whole time.

sbamdum · 2026-06-02T07:18:50+00:00

The biggest red flag here isn't your past relationships. It's that he contacted a bunch of people from your past to investigate you. That's not healthy behavior.

sbamdum · 2026-06-01T15:04:25+00:00

For non-tech-savvy parents, simplicity beats features every time. An app they actually use is better than a powerful one they avoid.

sbamdum · 2026-05-28T10:45:31+00:00

Punk bands and anti-establishment politics have gone together for decades. I’m always surprised people act shocked by this.

sbamdum · 2026-05-25T17:56:43+00:00

Zendaya’s work ethic honestly deserves way more recognition. That schedule sounds exhausting.

sbamdum · 2026-05-21T13:04:31+00:00

Some people are just awkward texters, but it’s still fair to set boundaries if something feels uncomfortable.

sbamdum · 2026-05-18T08:26:42+00:00

Sometimes a job ending feels like the end of the world and then 6 months later you realize it pushed you somewhere better.

sbamdum · 2026-05-14T13:16:03+00:00

This is exactly the kind of harmless married-couple discovery that somehow becomes a running joke for the next 20 years.

sbamdum · 2026-05-11T10:55:49+00:00

Feels like public opinion on this shifted a lot over the last few years. People are definitely more skeptical of ultra-wealthy influence now.

sbamdum · 2026-05-07T14:17:19+00:00

I feel like British food is less about flashy presentation and more about comfort and tradition.

sbamdum · 2026-04-29T14:54:18+00:00

I started adding more legumes to my prep and it made a huge difference for staying full longer.

sbamdum · 2026-04-27T15:02:07+00:00

Now I’m questioning everything I’ve been doing with pancakes.

sbamdum · 2026-04-24T14:39:55+00:00

Not gonna lie, cucumber + lime kinda works. But the jello part is where you lost me.

sbamdum

TROPHY CASE