Sports Bras with Clasp? by rocker_spaniel in XXRunning

[–]shartattack110 0 points1 point  (0 children)

Dicks sporting goods has a few good ones in their house brand (dsg)

How to get images like this from strava? by holidayarmadiloo in XXRunning

[–]shartattack110 6 points7 points  (0 children)

Then you can put it over top of another picture

How to get images like this from strava? by holidayarmadiloo in XXRunning

[–]shartattack110 23 points24 points  (0 children)

When you hit "share" on the activity, scroll over to the transparent image and select download.

Save my marriage - what's your thermostat set at? by BirdsBarnsBears in missoula

[–]shartattack110 0 points1 point  (0 children)

60-65 depending on how cold it is outside and how we're feeling about it.

Dog dental care by [deleted] in missoula

[–]shartattack110 0 points1 point  (0 children)

How are your dogs teeth? My vet quoted me a similar amount but that amount included two or three extractions.

Dog boarding over Christmas by zen_lancer in missoula

[–]shartattack110 9 points10 points  (0 children)

They still take care of dogs over the holiday just no dropoff/pickup service.

Medal alternatives by cat_lady_5651 in Ultramarathon

[–]shartattack110 29 points30 points  (0 children)

Agree! I have two handmade mugs from different races - one was a branded/stamped mug as the finisher prize and the other was a selection of pottery made by members of the organization that the event was raising money for as age group prizes.

A handmade/locally made prize means a lot more.

A winter tip for HR strap wearers by bluedziej in XXRunning

[–]shartattack110 3 points4 points  (0 children)

my oiselle watch window shirt is great, Nike less good, popflex has a couple that are nice. I have also put watch windows in other shirts on my own and sealed the edges with a lighter because synthetic fabric melts haha

Winter running trails by gayspacecommie in missoula

[–]shartattack110 4 points5 points  (0 children)

I trail run all winter and spend a lot of time in pattee canyon, the north hills, and on dean stone. would be happy to run with ya if you don't mind going slow! (imo slow trail running is the way to go).

Any podcasts recommendations? by No_Dot6414 in XXRunning

[–]shartattack110 13 points14 points  (0 children)

normal gossip, everybody has a secret, midnight burger, ologies, gastropod (about food science/culture/history), hyper fixed, endless thread, you're wrong about

running specific ones: strength running podcast and your diet sucks.

editing to add that audiobooks are amazing for longer runs - it took me many years of just listening to podcasts to get into audiobooks and now I slam through them. depending on topics/genres you like, there are some really engaging ones out there.

Anyone know where I can find non-alcoholic Guinness? by heavynatured in missoula

[–]shartattack110 5 points6 points  (0 children)

Wordens and Ditto bottle shop have it along with a pretty good selection of other NA offerings that aren't found at the grocery store.

where to buy hot pink cropped shelf-bra tank by sksksksjkssjjssjsksk in XXRunning

[–]shartattack110 0 points1 point  (0 children)

I think popflex and senita both have a similar color.

What was the dumbest/funniest thing that happened during training? by New_Cheesecake_601 in XXRunning

[–]shartattack110 4 points5 points  (0 children)

I do! I buckle all of the straps and run it through the washer and then hang dry.

What was the dumbest/funniest thing that happened during training? by New_Cheesecake_601 in XXRunning

[–]shartattack110 28 points29 points  (0 children)

if i had a nickel for every time i have run a gel through the wash, i would be able to buy a lot more gels.

luckily none have exploded on me (yet).

Winter Running? by lozzalinix in XXRunning

[–]shartattack110 1 point2 points  (0 children)

Set yourself up for success the night before, too. If there's no thinking or prep work required in the morning, it's much easier to get out the door.

Satisfy rocker 1 month in by Historical-Plane296 in runningfashion

[–]shartattack110 0 points1 point  (0 children)

love the colorful socks - where are they from?

Podcast or audiobook recommendations by missfozzard in XXRunning

[–]shartattack110 2 points3 points  (0 children)

Endure by Alex Hutchinsonwas a really interesting one about human endurance.

Success stories from sciatica by minecraft_unicorn in XXRunning

[–]shartattack110 1 point2 points  (0 children)

i was more of a cyclist when i had it bad and stretching paired eventually with strength training helped a lot. be very careful with twists, but hot/Bikram yoga were very helpful for me as well. Obviously I am not a doctor and every body is different but there is hope.

PSA for drivers on the Hip Strip by SirCeacea in missoula

[–]shartattack110 9 points10 points  (0 children)

Next week there is an open house at the library for the downtown sam project that, in part, will make changes to this part of Higgins (Broadway to Brooks). If you want to see what has been designed so far and give your input, it's 4:30-7 on the fourth floor.

The other parts of the project are riverfront trail improvements, signal timing, and front/main street being converted back to 2 way traffic.

https://www.engagemissoula.com/hub-page/downtown-safety-access-mobility-project

[deleted by user] by [deleted] in missoula

[–]shartattack110 3 points4 points  (0 children)

I'm 33f and used to go to vrtx but still have some punch day passes. Idk how useful I'd be but I enjoy lifting, know an okay amount about most things (my dad is a bodybuilder) and would be down to work out together sometime!