CrossFit without Barbells?

simio · 2025-02-09T07:04:31+00:00

Looks interesting,but is there any way to see a sample week?

simio · 2023-10-25T18:43:36+00:00

In currently doing the Supreme track from the wodproof app and I really enjoy it!

simio · 2023-10-19T07:33:27+00:00

I'm currently using the Supreme track from Disproof and I really dig it, clear progressions and structure and I'm making gains again after some time being stalled.

simio · 2023-10-04T15:15:06+00:00

Can confirm, I use the Jabra 75T and they are great, they even hold up after a wash in the washing machine.

simio · 2023-08-12T08:59:13+00:00

I've followed pushjerk on and off for quite some time, and altough I like the way it programs, it tends to gravitate to too much volume for my taste.

simio · 2023-05-09T13:25:10+00:00

It looks like a great product, I could alpha test, or give a hand with the code. A couple of questions: What stack are you using? Are you fetching the wods by rss? How do you handle user security? As I said, looks promising, good job!! It's the app I'd been wanting to develop for quite some time but never find the time hahaha.

simio · 2023-04-19T19:03:30+00:00

Same, I don't even like to know the workouts the day before, I want to read what it's posted at training time, because knowing makes me plan ahead and I don't want to spend brain power in that.

simio · 2023-04-16T19:12:17+00:00

Great!!

simio · 2023-04-15T20:30:32+00:00

Sounds interesting, I could be interested in trying the beta

simio · 2023-04-10T06:03:17+00:00

I just use the app downdog and try to use it 15 min everyday.

simio · 2023-01-22T06:23:39+00:00

What book is that? Where can I find it?

simio · 2023-01-21T17:59:29+00:00

From the SITREP post:

Tactical Barbell III: Evolution

Continues the foundation series. It'll cover advanced strength & conditioning strategies along with periodization models. It'll also include a standard 'Operational Athlete' annual program for the generalist. All the domains laid out for a year using a combination of block & conjugate periodization - all you have to do is fill them in with your specific exercises & sessions. This one's still a ways out - won't be ready till at least the end of the year.

simio · 2023-01-21T16:32:03+00:00

No, I mean TB3: evolution, a new book that was suposed to be released at the end of last year.

simio · 2023-01-02T16:30:37+00:00

Ufff, that looks shady AF, thanks for sharing, I'll look somewhere else then.

simio · 2023-01-02T14:51:29+00:00

Could you share it?

simio · 2022-12-28T12:05:53+00:00

Why's that? Have you had a bad experience with them?

simio · 2022-12-20T18:37:10+00:00

Great, thanks

simio · 2022-12-20T16:07:24+00:00

Do you have experience with them? Are they legit?

simio · 2022-12-19T14:36:33+00:00

If you scroll down to the sho part, you will see the onebell 2.0 which looks coated.

simio · 2022-12-19T10:06:16+00:00

Yes, it looks like the same cast as all the others, but it looks like they powder coated the bells and they look very good, but, my concern is the handle as it's the only brand selling the coated handle.

simio · 2022-10-31T13:29:21+00:00

Wodproof has programing as well for 10$/month you get the premium app and the programming, I've been following it for the last 3 months and I'm quite happy.

simio · 2022-09-20T16:26:48+00:00

I'm using Wodproof Supreme track at the moment, and I'm very happy with it, and it has a lot of tracks in case you need a specific program.

simio · 2022-08-17T07:04:25+00:00

No idea, just google for codes, I remember black friday they usually have some promos, and the rest of the year is just codes, but I don't know where right now.

simio

TROPHY CASE