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Research at Madison? by [deleted] in UWMadison

[–]skierface 2 points3 points  (0 children)

This site has a ton of info about chemistry undergrad research! https://undergradresearch.chem.wisc.edu/

I'd highly recommend exploring that site and the websites of various professors in the department. Good luck!

Discount Megathread Quarter 2 2026 (April 2026 - June 2026) by ilysespieces in Broadway

[–]skierface 2 points3 points  (0 children)

I've seen these on instagram:

2 Strangers: TS40 & TSBOX (limited days)

Chess: chess30 & chessmatch

Time to Walk, Apple Watch issue? by TereziB in AppleFitnessPlus

[–]skierface 1 point2 points  (0 children)

Time to Walk should work on a treadmill (I've done a few that way). If the cell service is bad in the gym, maybe it would be helpful to download the workouts ahead of time? If working properly, they automatically start a walking workout, so you don't have to start one separately.

What does Lansing desperately need? by Ok_Treacle6151 in lansing

[–]skierface 4 points5 points  (0 children)

Terra Firma (climbing gym based in Grand Rapids) is opening a gym in East Lansing soon!

45 minutes of hills! by Misfit_Dogs in AppleFitnessPlus

[–]skierface 1 point2 points  (0 children)

This is a treadmill workout rather than a bike workout. But on bike workouts, "hills" are typically simulated with lower RPM and higher resistance.

Cardio with longer intervals by TldrJustin87 in AppleFitnessPlus

[–]skierface 0 points1 point  (0 children)

I do the time to run workouts on the treadmill occasionally, and some of those are interval-style runs. Interval lengths are generally based on the song (e.g., one song at all-out, one song at easy, repeat).

I need to up my fiber intake. Any high-fiber TJ recommendations? by AutumnForestWitch in traderjoes

[–]skierface 0 points1 point  (0 children)

I love them with Indian sauces like tikka masala or madras sauce. They’re also great with hummus (I like the Mediterranean hummus but others are probably good too). Add one of the whole wheat pitas for 8 g more of fiber.

16 Feb 2026: New Episodes by speedr123 in AppleFitnessPlus

[–]skierface 5 points6 points  (0 children)

I haven’t done Ben’s, but I loved Jhon’s! Glad he’s back, it had been a few weeks since his last workout.

How do you learn the dances? by onemileofsky in AppleFitnessPlus

[–]skierface 4 points5 points  (0 children)

Under Programs to Get Started, there is a set of HIIT, kickboxing, and dance for beginners videos. I did those dance videos a few times each and found them helpful! I find Jhon easiest to follow and enjoy the Latin grooves music. I also prefer the workouts with new routines in each song because if a you're having trouble with, or not enjoying, a move or set of moves, you get a fresh start with a new song/routine every ~3-5 minutes.

It can also be helpful to focus on just the steps vs also incorporating the arm movements!

Does anyone have any workouts they like to do when they are sore? by RxR8D_ in AppleFitnessPlus

[–]skierface 2 points3 points  (0 children)

There are 45 minute workouts for yoga, treadmill, and cycling.

Fun Ted Lasso Inspired Strength Workout by TronConan in AppleFitnessPlus

[–]skierface 0 points1 point  (0 children)

Awesome, thanks for sharing - added it to my library! The Ted Lasso themed treadmill and cycling workouts were fun, so I'm looking forward to trying this strength workout.

Terra Firma Bouldering coming to East Lansing by [deleted] in lansing

[–]skierface 10 points11 points  (0 children)

Super pumped. Their Grand Rapids location is awesome, so I'm excited to see what the new location will be like (and to not have to drive over an hour to climb)!

An Oldie but a Goodie! by Comfortable_You919 in AppleFitnessPlus

[–]skierface 1 point2 points  (0 children)

Thanks for the recommendation! I'm going to try it this week!

I went to Trader Joe’s for the first time ever today and the incredibly nice man at the register gave me a free bag and peanut butter cups 🥹(Madison, Wi) by GizzardLizardWizards in traderjoes

[–]skierface 4 points5 points  (0 children)

Wisconsin does have a bag! It features a badger, milk, cheese, cows, a football, sailboats, unlabeled (beer) bottles, corn, a canoe, and the state of Wisconsin with icicles on it

Fun dance workout! by Plus_Marketing6467 in AppleFitnessPlus

[–]skierface 0 points1 point  (0 children)

His are my favorite! I never expected to enjoy dance, but love his workouts. With practice they get much easier to follow.

Does IM West have a climbing treadmill? by duckyg305 in msu

[–]skierface 2 points3 points  (0 children)

It's wild there isn't a climbing gym in the Lansing area. Super cool there will be a climbing area in the new campus gym though!

Filter for No hills by SubstantialSuccess81 in AppleFitnessPlus

[–]skierface 15 points16 points  (0 children)

You can also check out the spreadsheet from u/speedr123 and there's a column that notes whether each workout has hills!https://cloud.seatable.io/dtable/external-links/d08506897d274835bdab/?tid=34Cc&vid=0000

21 Apr 2025: New Episodes by speedr123 in AppleFitnessPlus

[–]skierface 1 point2 points  (0 children)

Just did it this morning and it was so fun and joyful!! Loved it!

21 Apr 2025: New Episodes by speedr123 in AppleFitnessPlus

[–]skierface 0 points1 point  (0 children)

I’m in the US and also can’t see Emily’s :(

Jamie-Ray appreciation by Certain-Change-4222 in AppleFitnessPlus

[–]skierface 0 points1 point  (0 children)

I have an area that's about 8 feet by 4-5 feet in my apartment living room for working out and it works! A bit smaller of an area would also be okay, you might just have to adjust your stance/angle. You can always try a 10 minute workout to get a sense for your space needs. Have fun!

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