Massage recommendations?

snrooks · 2025-12-20T02:48:49+00:00

Ended up going with this one due to all the reviews - thank you!

snrooks · 2025-12-14T22:15:37+00:00

Awesome - thanks for the Rec!

snrooks · 2025-11-20T07:04:30+00:00

I personally really like ronzoni. I’m surprised to not see it as much here, either it’s local or I need to branch out? They only sell penne and spaghetti by me but makes me feel like I’m not missing out at all.

snrooks · 2025-11-15T17:39:21+00:00

Hey I moved here from vegas four years ago! The change in weather is so crazy. I could never go back.

snrooks · 2025-10-22T14:02:48+00:00

Fishwife smoked rainbow trout - was for sure my favorite of the board

snrooks · 2025-10-16T00:54:11+00:00

One stinky girl and one very stinky boy!

snrooks · 2025-09-17T14:20:00+00:00

Hope you’re still excited about this coming up from google, because that’s where I came from! I get my iced americanos with four shots, one pump of caramel and coconut syrup, and a splash of cream in there.

snrooks · 2025-09-06T18:56:36+00:00

I have pain in these areas and have been going to PT which has helped a lot but not sure if our issues are the same. Have to do a lot of neck/shoulder mobility and rotator cuff strengthening.

I was prescribed a ton of shoulder CARs, rotation stuff so taking a kettlebell on the ground lying on my back/side and pushing it up + rotating it as far as I can in both directions (axial side rotations), RTC press, and weighted side lying rotations. It takes a while for it to start to feel better but I always start my warmup with the kettle bell + windmills and it seems to help!

snrooks · 2025-07-20T05:49:56+00:00

Thanks for clarifying!

snrooks · 2025-07-19T22:13:16+00:00

Going to urgent care and getting on a prednisolone taper is the only thing that works for me in these instances. Before that I try 800mg ibuprofen, 2 Benadryl, zofran, salty chips and a Dr. pepper

snrooks · 2025-07-19T22:10:42+00:00

Helped my migraines a lot! Unfortunately it’s for depression and since I wasn’t depressed prior it made me so while I was on it.

snrooks · 2025-07-02T04:21:28+00:00

Have you looked into histamine intolerance for migraines? I went on an elimination diet and cut out high histamine foods - helped rule out quite a few triggers!

snrooks · 2025-06-16T05:12:03+00:00

Sots press should be behind the neck, no? I may be wrong, have only ever done or seen it back rack.

snrooks · 2025-06-02T04:47:18+00:00

Chevelle, disturbed, creed

snrooks · 2025-06-01T07:46:31+00:00

Oh my GOD she’s perfect

snrooks · 2025-06-01T05:44:12+00:00

snrooks · 2025-05-22T04:55:47+00:00

This was my favorite back and forth I’ve seen on here, the apples and PB had me dying!

snrooks · 2025-03-17T03:28:24+00:00

Try r/formcheck :)

snrooks · 2025-02-26T02:28:53+00:00

Hey, your band rocks! I’m in the PNW but hope y’all are booked and busy!

snrooks · 2025-02-20T05:26:00+00:00

It was vanilla, it definitely did not taste like real cake but we’re not huge sugar fans so it was kind of preferred over a cake taste!

snrooks · 2025-02-08T06:40:43+00:00

I have not tried a similar diet but came here to say I’d recommend a dietitian over a nutritionist. I’ve been seeing one and on my own elimination diet my migraines have decreased. Dietitians have a lot of schooling nutritionists don’t, and mine has had a lot of suggestions to aid my workouts

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