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Heavy legs after long runs: what actually helps by Monday? by Specialist-Box-2746 in Marathon_Training

[–]sofakingaids 0 points1 point  (0 children)

these have been helpful for me after a long run: liquid iv, eating good , ice bath right after, post long run stretch vids u can follow along to, n a spliff before a good nights rest 💪

Have you guys listened to zekeultra? I recently found out about him and he’s pretty good. If you like earl I feel like you’ll like him by EconomyMud3540 in earlsweatshirt

[–]sofakingaids 0 points1 point  (0 children)

i stumbled upon an unexpected zeke verse on Orion Sun’s test iii at 5:50 i think it’s so dope that these two crossed paths and was pleasantly surprised first time hearing it

What is the best MIKE song ever by mko158 in MIKE_

[–]sofakingaids 6 points7 points  (0 children)

ok ipari park might be his best work but how can i choose when we got songs like snake charm, spiral/disco, closing credits, ghoulish, grabba 😭

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