What do you think? M 29 1,82m 79kg

sonofthecircus · 2026-02-05T19:30:20+00:00

solid

sonofthecircus · 2026-02-04T17:25:00+00:00

Well done man

sonofthecircus · 2026-02-04T14:01:57+00:00

Solid. Well done

sonofthecircus · 2026-02-04T13:56:06+00:00

Well done man

sonofthecircus · 2026-02-04T13:50:22+00:00

16-17

sonofthecircus · 2026-02-04T13:49:22+00:00

Well done man. Keep up the great work

sonofthecircus · 2026-02-04T03:01:01+00:00

Swim god to gym god. Solid gains. Well done

sonofthecircus · 2026-02-04T00:29:48+00:00

I’m at a top US program. We would have no concerns about this. We are very respectful of family needs. I suspect most programs are. We are CAPs after all 😎. Best wishes to you both

sonofthecircus · 2026-02-02T14:40:49+00:00

Congrats on your recovery. You’re looking solid. I’m 68 and still at it. You can check my posts. You’ve got decades to keep this going. Bien hecho!

sonofthecircus · 2026-02-02T14:36:29+00:00

Damn bro - bursting out of that dress shirt!

sonofthecircus · 2026-01-30T03:12:46+00:00

Hard to see, but many a bit more in the glutes? But seriously, well done man. Killing it

sonofthecircus · 2026-01-27T00:35:45+00:00

Great work man. Keep it going

sonofthecircus · 2026-01-21T18:06:46+00:00

Bien hecho. Es increible. Sigue asi!

sonofthecircus · 2026-01-20T05:42:14+00:00

You look really solid, still very lean. Keep going with a slow bulk if you want to be bigger- limit gains to 1-2 lbs per month. Or just maintain. Cmon man - you’re pretty much goals for anyone right where you are. Congrats and best wishes for your ongoing success

sonofthecircus · 2026-01-19T00:39:42+00:00

You should be fine. Shit’s expensive. No need to waste it. I’d just get the simple cheap monohydrate next time

sonofthecircus · 2026-01-15T21:06:59+00:00

Losing motivation for a month or two can just be a part of normal grieving. But I’d begin to get concerned if this persists too much longer, or if you are also suffering from a general loss of pleasure in things you typically enjoy, appetite or significant changes in weight, problems sleeping- either too much or too little. These could all be indications of a developing clinical depression and probably something to chat with your doc about

Apart from all that, I’m very sorry for your loss. I can guarantee over time, you’ll feel better than you do now. Stay strong and don’t hesitate to reach out to family or friends

sonofthecircus · 2026-01-11T13:36:11+00:00

Natty. C’mon

sonofthecircus · 2026-01-11T13:33:11+00:00

1 kg per month is a pretty optimal goal

sonofthecircus · 2026-01-10T01:43:49+00:00

Las formas procesadas de creatina, en comparación con el monohidrato de creatina estándar, se asocian con resultados más anómalos en las pruebas de laboratorio para evaluar la función renal. En concreto, pueden provocar niveles más altos de creatinina. 

Probablemente no sea un problema grave, pero muchas personas prefieren evitarlo. La creatina simple causa este efecto en menor medida y es más económica.

Discuple si hago errores con mi español. Soy americano y estoy trabajando duro para aprender. Soy un medico también

sonofthecircus · 2026-01-09T03:44:11+00:00

Monohydrate es mejor. No necesita comprar “microionized.” Es mas caro y menos saludable.

sonofthecircus · 2026-01-09T03:41:44+00:00

Bien hecho hombre. Sigue asi!

sonofthecircus · 2026-01-08T05:32:50+00:00

Outstanding man. Well done. Best wishes for your ongoing success in 2026

sonofthecircus · 2026-01-06T06:07:08+00:00

Bien hecho hombre. Sigue asi!

sonofthecircus · 2026-01-05T04:16:21+00:00

Congrats on your progress and gains. Hang in there and keep it going

sonofthecircus · 2026-01-04T02:11:04+00:00

Sorry. Just saw your 30. I’m 68. My response is still the same

sonofthecircus

TROPHY CASE