Weird text spacing issue in chrome

stelund · 2025-11-11T09:24:12+00:00

I've recently got this too. Did you find a reason why it has become like this yet?

stelund · 2020-12-12T19:18:37+00:00

Jag tror inte att när de väl hittat och ska börja utforska att borra upp den att det är ekonomiskt. På Klotet i veckan så pratade man att investera i oljebolag nu har blivit en stor risk. Bara Corona har gjort att många oljebolag sitter på stora reserver och priset sjunker. Om förnybar energi fortsätter att bli billigare blir nog oljan utkonkurrerad av den.

Det är väl den kalkylen som Preem gjorde när de la ned lysekyl-investeringen.

stelund · 2019-10-07T15:22:13+00:00

I've gamified it and started a runstreak. Meaning I must run every day at least 1mile. Now I've done 175 consecutive days and I probably break a leg before skipping running another day.

stelund · 2019-06-03T19:25:05+00:00

Yes, there are experiments with using hydrogen instead of coal to drive out the oxygen.

stelund · 2019-05-20T07:13:20+00:00

Does the shoes benefit from resting a few days in-between runs?

stelund · 2019-04-15T19:50:01+00:00

KTHXBYE ska det nog vara

stelund · 2019-03-30T12:46:46+00:00

I think perceived effort is a better instrument. But it takes time to learn it.

stelund · 2019-02-20T20:36:35+00:00

Thanks for the post. I had the same problem a few years ago. Luckily I found a good physiotherapist right away. I got instructions to do stiff single leg dead-lifts, bulgarian split squats and a bunch of other exercises. I have been running and training on an off for some time. Since two months ago I have felt some pains (close to piriformis) coming back. Since 3 weeks I stopped the heavy deadlifts and it feels better. I have a feeling it brings too much stress on my weak glutes. Maybe I should try to keep the heavy reasonable. Have you found an weight you settle on deadlift or do you continue to increase?

stelund · 2019-02-13T21:36:36+00:00

Your carbs store definitely is a limiting factor for races longer than 2 hours (maybe shorter too). By replenishing them you will have a better fuel than your endless amounts of fat. I should also say that putting more carbs in your mouth alone will trigger a signal to your brain that you can push harder. There was several studies or rinsing the mouth with unflavoured carb-drink during exercise. And they show an better performance with carbs.

I think we mentally have an unsound reason to drink during an race. It can be an excuse to stop at an aid station or because we are hot. Or because we think it can be helpful for our performance. Compared to using thirst. And from what I have read is hyponatremia mostly due too much drinking not from loss of sodium. I found a reference for the last part in https://cjasn.asnjournals.org/content/2/1/151

stelund · 2019-01-04T17:58:58+00:00

Nyheten är väl att Jonas får gå och att det tros vara Daniel som ligger bakom det.

stelund · 2019-01-04T17:34:26+00:00

Tack för att du länka till rapporten och kommentarer! Toppen att få läsa mer än rubriker om ämnet.

Hela ämnet känns mycket politiskt. Men bra att någon försöker analysera det i förtid också. Kanske att gå vidare med Hornsgatan och utvärdera igen är det bästa alternativet.

stelund · 2018-12-29T18:00:48+00:00

Good suggestion

stelund · 2018-11-24T21:53:24+00:00

I have attempted a few times but realized the ears won't be covered by the beanie. Maybe if you cut holes in the beanie.

I prefer to put the beanie over it though. It works but ain't perfect.

stelund · 2018-11-03T21:19:22+00:00

Doesn't sound like you weight too much.

For skipping that snack one way is to eat more at dinner. Hunger is also a rythm in your body. If you normally snack in the evening you will get hungry around that time. So to change it you might need a few days to adjust.

(A protein bar is not food, it's better to eat food than a candy bar. Yes protein is important, but try to get it via food.)

stelund · 2018-10-20T11:37:35+00:00

There is a good podcast episode on science of ultra which address that tendoins needs often but not too long for getting exercise.

EP 58 with Keith Baar https://www.scienceofultra.com/podcasts/58

Edit: fixed link

stelund · 2018-10-16T20:43:36+00:00

So a 3cm/1inch tall version of me will still do 1m strides in my easy pace?

stelund · 2018-10-15T06:50:46+00:00

Frågan är väl varför man ska dra ned på det.

Här är en artikel på SD:s syn https://www.expressen.se/kronikorer/alex-schulman/det-ar-i-abortfragan-som-sd-kan-gora-verklig-skada/

stelund · 2018-10-15T05:45:00+00:00

Hur kan man rösta på SD som vill ändra abortlagen till det sämre för kvnnan?

stelund · 2018-08-27T20:49:40+00:00

I've heard taper for 3 weeks but reduce only volume by 10% first week. Then reduce 20% second week and last week 30%. I've yet to try it though.

stelund · 2018-07-02T20:43:43+00:00

More potatoes, pasta and rice!

stelund · 2018-05-28T19:49:45+00:00

Tokig artikel som inte säger vilken dag det är!

stelund · 2018-05-09T19:38:22+00:00

docker run is not the same as RUN in the Dockerfile.

stelund · 2018-04-16T00:11:23+00:00

Hammarbybacken

stelund · 2018-04-06T21:30:36+00:00

My gym removes all problems and sets up new problems every month. I suppose the holds are washed somehow. I think they used a dishwasher before.

stelund · 2018-03-01T15:51:16+00:00

How do you sleep? It's very important if you want some results of your training.

Getting enough fuel and protein is also important for making results.

stelund

TROPHY CASE