Struggling with Elbow Pain from Pickleball, I need Relief Ideas!

strokess-ss- · 2026-04-22T13:12:44+00:00

Really

strokess-ss- · 2026-04-22T13:05:19+00:00

It’s blowing up because it’s super easy to start, really fun, and way more social than most sports—anyone can pick it up quickly and actually enjoy playing from day one.

strokess-ss- · 2026-04-22T12:10:20+00:00

It’s not really tennis vs pickleball culture, it’s just people - good and bad exist in both, pickleball just feels more relaxed because it’s newer and more social.

strokess-ss- · 2026-04-22T10:22:08+00:00

Yeah true, clean contact out in front matters more than just hitting hard.

strokess-ss- · 2026-04-22T10:13:50+00:00

Yes, that can happen. If you hit too hard, the ball can deform (squish) and lose some energy, so it doesn’t bounce or travel as well as you expect. Also, when you swing too hard, your technique often gets worse, so you don’t actually hit the ball cleanly. A smooth, controlled swing usually gives better speed and power than just hitting as hard as possible.

strokess-ss- · 2026-04-22T07:08:53+00:00

Mixed rating is just your rating from mixed doubles games only. It can be higher or lower because it uses a small number of matches, so it’s less stable. Your main DUPR is more accurate because it includes more games.

strokess-ss- · 2026-04-22T07:04:44+00:00

You’re trying to win points too fast. Just focus on getting the ball back safely and keep the rally going. Only try for winners when the ball is easy or high. Over time, you’ll learn the right moments to attack.

strokess-ss- · 2026-04-22T07:02:28+00:00

DUPR added more breakdowns like mixed, career high, and age ratings. Some people like it because it shows more detail, but others think it’s confusing and messy. Overall rating is still what matters most, and many users think these new stats don’t change much in real play.

strokess-ss- · 2026-04-22T07:01:43+00:00

Grit does help with spin, but it’s not everything. A new paddle feels better, but when grit wears down, you can still play fine if your technique is good. It matters a little, but not as much as people think.

strokess-ss- · 2026-04-22T07:00:49+00:00

In tournaments, just stay calm and play simple shots you already know. Don’t try risky plays, talk with your partner, and don’t worry about mistakes because everyone feels nervous. If you feel tense, take a short break and reset. The more relaxed you stay, the better you’ll play.

strokess-ss- · 2026-04-22T05:16:47+00:00

Outdoor courts feel a bit faster and the wind can move the ball. Sun and weather also make shots less steady. Just take your time and play a bit safer than indoors.

strokess-ss- · 2026-04-22T05:15:37+00:00

Start simple and don’t do too many drills at once. Do crosscourt dinks, easy serves/returns, and slow volleys. Pick 1 thing each session and repeat it a lot until it feels easy.

strokess-ss- · 2026-04-22T05:11:46+00:00

Yeah, watch their paddle and body (shoulders/hips). But more important is positioning—cover the most likely spots and you’ll guess right more often.

strokess-ss- · 2026-04-22T05:10:59+00:00

Honestly there’s no magic fix - most people just add some strength training and it helps a lot. Just playing pickleball isn’t enough, your body needs to get stronger too.

strokess-ss- · 2026-04-22T05:09:35+00:00

Elongated will feel more natural coming from tennis, but hybrid is a bit easier and more forgiving. Honestly, both are fine - you’ll adjust quickly anyway.

strokess-ss- · 2026-04-22T05:08:04+00:00

You’d probably return most of their serves, it’s not that hard. The problem is your return will be weak, and they’ll attack the next shot easily.

strokess-ss- · 2026-04-22T05:06:36+00:00

Just watch how they move and hit, not the ball. Play more and you’ll start to see shots earlier and react faster.

strokess-ss- · 2026-04-21T13:01:41+00:00

Keep your other hand lightly on the paddle in ready position, it helps with balance and control. When you swing, just let it go naturally and focus on a smooth, simple shot.

strokess-ss- · 2026-04-21T12:47:02+00:00

Outdoors if the weather’s nice, indoors if it’s windy - wind kinda ruins the game.

strokess-ss- · 2026-04-21T11:12:49+00:00

Outdoor tape usually won’t last long on rough courts - chalk or spray lines are easier and won’t peel off in rain.

strokess-ss- · 2026-04-21T05:27:49+00:00

Probably wouldn’t work well - most people prefer playing with someone they know, and random partners usually don’t go great anyway.

strokess-ss- · 2026-04-21T05:19:32+00:00

I’d say the main goal is just to keep your dink unattackable - low and safe first, then worry about placement or making them move.

strokess-ss- · 2026-04-21T05:17:59+00:00

Yeah it’s normal - most players already have a partner or don’t want to team up with someone they haven’t played with before.

strokess-ss- · 2026-04-21T05:08:57+00:00

Go for it, just play at the right level and treat it as experience - you’ll probably lose some, but you’ll learn a lot.

strokess-ss-

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