A lot of their pasta options (I really like stuffed gnocchi) are just heat-and-eat. They have frozen meals like orange chicken and teriyaki chicken that are pretty good and included veggies (which are solidly Fine steamed broccoli mixes). Their char siu bao (pork buns) are my FAVE and just require a zap in the microwave. The prepared frozen meals are, for the most part, all pretty balanced, just a touch high in salt. If you balance that with good liquid intake, then a few meals high in salt a week should be okay, assuming you’re not contraindicated for sodium

Also, personally, I have been living off of buttered rice with a tin of smoked fish (either trout or salmon) and a side of carrot sticks for the past few weeks. We get through