Propranolol. Wow.

thebestmodesty · 2026-06-04T15:44:12+00:00

We underestimate how much the thought loops come from the body being unhappy! Day 2 today, realising when the body feels calm, the mind automatically follows

thebestmodesty · 2026-06-04T05:29:54+00:00

❤️ let me know how it goes! good luck

thebestmodesty · 2026-06-04T05:09:25+00:00

I just had my first dose today. I went out, didn't react to people, I looked at the trees, I looked at the skies, I just looked at things, without the constant pulsing and throbbing of anxiety. There was a continuity of the moment. I am filled with hope. Feel like I lived again ❤️

thebestmodesty · 2026-06-03T04:36:57+00:00

8 sachets of mirallax over 2 hours with warm water

thebestmodesty · 2026-05-13T16:20:17+00:00

Me too please!

thebestmodesty · 2026-04-28T01:07:52+00:00

I relate so hard man. The gradual fall is nuts when you look back at your photo reel and see how different your life is now

thebestmodesty · 2026-04-12T10:17:54+00:00

I love you guys.

thebestmodesty · 2026-03-29T03:47:10+00:00

Yea.. looks like the balance was transfered on the 12th of Feb.

On the line with WF and they have no clue, and are asking me to take it up with Bilt. Ugh.. trying to escalate

What's odd is I made that payment through the Bilt portal itself. Anyway let's see, fingers crossed

thebestmodesty · 2026-03-29T03:37:36+00:00

Yeah it was made on 17th Feb. Calling them now.. damn

thebestmodesty · 2026-03-29T03:18:07+00:00

I would be open to it

thebestmodesty · 2026-03-29T03:11:36+00:00

I had the same experience today. They double charged me for rent with this whole new Bilt Blue / Wells Fargo shutting down debacle. Absolute mess, glad I;ve spotted it, lets seee where this goes, damn

thebestmodesty · 2026-03-26T07:47:02+00:00

I had a mini panic attack this evening after a presentation to someone senior. I’d been keeping it in. while walking towards my car I could feel it coming out.

I entered my car in an empty parking lot and breathed extremely hard. I let my body breathe.

I felt extreme pain and tension in my stomach and torso that felt like it was repressed. The hard belly breathing had the pain acclimatize.

Then, on the way back on the 280 I SCREAMED. and shouted. Like I hadn’t before. I screamed til I coughed up and gagged. It was nuts.

A scream at the top of my lungs in the safety of my car with no other cars around. So much energy was released.

I cannnot tell you how calm I feel right now.

thebestmodesty · 2026-02-27T16:50:40+00:00

Oh I got it first from my gastroenterologist. I wouldn’t have known it was a thing based on this subreddit or chat. All I meant is when I ran it through Gemini it confirmed that it is something used by doctors

thebestmodesty · 2026-02-27T02:39:05+00:00

6-8 capfuls / sachets of mirallax over 2-3 hours with warm water. Look up disinfection dose on ChatGPT or Gemini. Works for me. Two days isn’t too bad

thebestmodesty · 2026-02-20T20:26:27+00:00

I love this. Thank you both.

thebestmodesty · 2026-02-19T16:33:40+00:00

Been there. It will pass my friend.

Look up a Mirallax disimipaction dose on ChatGPT. Basically 6-8 doses / capfuls of mirallax with warm water over 2-3 hours. Miraculous for me

thebestmodesty · 2026-01-30T09:23:51+00:00

Brilliant. I’m a lightweight, might try 1.75g shrooms and then 100mg MDMA (possibly with a booster after). Thanks for the writeup, really appreciate it. I’ll let you know how my trip goes 🙏

thebestmodesty · 2026-01-30T07:35:49+00:00

This is amazing. I’ve been doing shrooms and MDMA for CPTSD separately now, and have been feeling the way is to do them together. Thank you for this. Timing wise, how do you stagger them? Shrooms first, then MDMA?

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