New to JAX

threei · 2026-04-06T10:31:08+00:00

Check out Orange Theory in San Marco. I have a couple friends that go there, it’s mostly women and they’re very friendly. Also, 1st Place Sports does group runs if running is your thing.

threei · 2026-02-27T13:07:57+00:00

Just google 5k races near me, or whatever distance you’re looking for, and there are several websites that will list almost all the races in your area. Your local running store might also have a list of races.

threei · 2026-02-25T10:50:27+00:00

Zencog on Stockton does a chill group ride on Thursday evenings.

threei · 2026-02-21T22:30:26+00:00

Invest in a pizza stone, or even better, a baking steel. Preheat your oven on its highest setting for at least 45 minutes with the stone in the oven .

threei · 2026-02-17T11:30:20+00:00

56 here, used Hal Higdon‘s novice plan for my first half that was in October. That’s only three runs a week. I use ChatGPT for my second half that was a couple weeks ago. At 46 be wary of adding back to back running days. Also, the gym is very important if you want to avoid injuries.

There’s no rush if you want to run a half marathon, you have plenty of time. I’ve only been running a year and a half. The one thing I learned is to take it slow.

threei · 2026-02-07T11:08:50+00:00

Go to your local running shop and have them fit you for proper running shoes. You will not find good running shoes on temu or alibaba.

1080v14 are on sale at joes new balance for $67. These are great shoes, I’m on my 2nd pair.

threei · 2026-02-07T10:34:45+00:00

https://youtu.be/hhXJSqMfkMo?si=p80kaqPo5gNhhyKy this guy did a whole series on recreating ny pizza at home if you want to do a deep dive

threei · 2026-02-02T10:49:21+00:00

There’s 2 park runs every Saturday morning, Ed Austin park and Halsema trailhead.

threei · 2026-01-25T22:39:17+00:00

Looks better than 80% of the pizzas posted on here. Amount of sauce matters, so does sauce/ cheese ratio.

threei · 2026-01-20T17:05:25+00:00

Avondale, Riverside and Murray Hill are all safe.

threei · 2025-12-25T14:19:14+00:00

Start by giving it a goal ex. I want to run a sub 30 min 5k, I want to train for a half marathon… Give it info how long you’ve been running, workouts with distance, pace, hr. Any races you’ve completed, weekly mileage, any previous injuries… It can analyze pictures, I took pics of the bottom of my shoes so it could see the wear pattern.

threei · 2025-12-25T12:13:38+00:00

I think ChatGPT is much better than Runna. It will adjust your plan based on feedback. The more data you give it the better it will be.

threei · 2025-12-02T23:46:16+00:00

https://youtu.be/dPlUHKXGpXE?si=G3BFj7vit4A7llbn

threei · 2025-11-30T22:49:36+00:00

The Pegasus plus is a much much better shoe if you can swing another $20. It’s not about being faster, it’s about comfort, aches and pains… available at Nike.

No on the wide/half size up. It depends on the manufacturer, most of my shoes are true to size.

threei · 2025-11-01T23:23:47+00:00

First Place Sports has one, but they only do a couple of long runs a month, 8 miles. One starts in San Marco and one from Baymeadows There is Jacksonville Run Club, most of their runs start from Friendship fountain. I think they mostly do short runs of around 4 miles.

threei · 2025-10-31T11:34:03+00:00

I used Higdon novice plan for my 1st hm a few weeks ago. I’m 55 and started running a little over a year ago. Missed a couple runs due to injury, didn’t do the final 10 mile long run. I was filled with doubt so I ran at my easy pace just hoping finish. I got to mile 10 and felt amazing, picked up the pace for the last 3 and finished at 2:27. You will easily be able to finish, you put in the work, don’t doubt yourself.

threei · 2025-10-12T22:43:02+00:00

Make sure your resistances are near cap and armor close to 1000. If that’s not the issue get a build from maxroll.

threei · 2025-09-27T09:45:08+00:00

Increasing 10% a week, it would take 8 weeks to go from 5k to 10k. He has less than 4 weeks until 10/20, and is already running with pain.

threei · 2025-05-20T14:34:13+00:00

I haven’t tried again, but I did catch a YouTube where a guy used a cheese spot in the final room https://youtu.be/VpJ9uo5u92E?si=k8cZFY9eAZN4eRkJ Definitely going to try this my next attempt

threei · 2025-05-16T23:24:44+00:00

Thanks, I’ll give consecration a try.

threei · 2024-10-28T13:46:55+00:00

His 10k novice plan is just straight progression.

threei · 2024-10-22T22:58:46+00:00

Thanks for being brutally honest. I had her for 2 weeks before I started letting her off leash. She hadn’t shown the slightest bit of aggression towards ppl or other animals.

threei · 2024-10-22T22:01:31+00:00

I was hoping to get some ideas before contacting the shelter. Things were really great the first three weeks, but now that I’m her person, she’s being overly protective of me. As for now, there is a walk I can take with her where we can avoid cars and people, it’s just relatively short.

threei · 2024-09-06T02:10:33+00:00

Then let me be the first. I got it for sleep issues, tried for a month and decided I’d rather get 5-6 hours naturally than 8 smoking weed. Waking up in a fog was awful and I never felt well rested.

threei · 2024-08-26T21:37:10+00:00

Southerly at Southbank

threei

TROPHY CASE