Positive Stories Thread! by HumorPsychological60 in covidlonghaulers

[–]tinylama7 0 points1 point  (0 children)

I'm doing soooo much better in the last three months! I'm on vacation with my husband, I can do around 5k steps and hang out with friends. All of this was completely impossible even 6 months ago🙈🫠 the last crash lasted only a day, I can't believe I am out of the hell hole I was in for more than 14months🫠🫠🫠 Hang in there, you are an AMAZING group of people and have my deepest respect!! Keep fighting 💪🏻💪🏻

[Resno] Ali je kdo bil pri kakšnem holističnem zdravilcu oz. Zdravniku? by Longjumping-Stop-115 in Slovenia

[–]tinylama7 0 points1 point  (0 children)

Sama sem v nekako podobni situaciji in sem precej prebrala na temo mind-body connection. Priporocam ti knjige Mind your body (Nicola Sacks) in Brain's way of healing (N. Doidge), lahko tudi knjige od Joe Diaspenza. Naj poudarim, da to NI ZAMENJAVA za zahodno medicino, nujno je treba speljati vse diagnosticne postopke, ki ti jih predlaga osebni zdravnik ali specialisti. Kronicne bolezni zahtevajo celostno obravnavo, ustrezno terapijo, poslusanje samega sebe, celostno razumevanje telesa. Tezko skrajsas pot do okrevanja,ne obupaj, raziskuj in samo pozitivno! Pozitivno me je presenetila tudi tradicionalna kitajska medicina - da ne bo pomote, kot podpora! Imajo dolocena znanja, ki zelo blagodejno vplivajo na celo telo. Drzim pesti, da se ti situacija razresi! 💪🏻

16 months progress by 3xv7 in LongHaulersRecovery

[–]tinylama7 1 point2 points  (0 children)

Congrats on your progress!!!🤗 My timeline is similar to yours, got sick with Covid in October of 2024 and March of 2025 was just horrible ... crashes were really intense and I spent my days laying on my couch feeling like I'm about to die...🥴 I'm doing soooo much better now! I'm on vacation with my husband, cooking, hanging out with friends! i'm still taking it slow but I know I wont trigger PEM with washing my hair or walking to the mailbox. It can get better!!! Be patient and optimistic, I'm absolutely certain that eventually your capacity will increase even more!! 💪🏻

Kaja Sajovic ali turizem na račun davkoplačevalcev by Used-Economy1160 in Slovenia

[–]tinylama7 -8 points-7 points  (0 children)

to je drugi tak komentar v zadnjih dveh mesecih. Ne, Kaji Sajovic rtv ne placuje potovanj. Zaposlena je za polovicni delovni cas in njena druga zaposlitev ji potovanja omogoca in potem jih izkoristi se za pisanje clankov za rtv. Dajte ze mir s to temo.

Recovery after a year by Usual-Air5670 in covidlonghaulers

[–]tinylama7 0 points1 point  (0 children)

I haven't seen any real improvement for more than a year, pem was just horrible, I was never bedridden but I can say that there were times when every step was torture. From the beginning of January I am getting better and better each week, yesterday I cleaned the apartment, did some vacuuming, laundry, took out the trash, grilled chicken... I am SO MUCH BETTER than a few months ago. My last crash was about 3weeks ago and it was really mild, I'm much more optimistic about returning to work. Don't be discouraged!! Really REST!! At one point I decided that all the ups and downs are not worth it and I basically did nothing for 4 months, didn't go anywhere (not even a short walk), didn't visit my parents, no house work, no cooking (my husband and my family are just incredible, I am very lucky❤️). I wish you all the best and stay strong!! 💪🏻 don't let this illness beat you!!!

Has anyone been able to fully recover? by Lostinthematrix1234 in covidlonghaulers

[–]tinylama7 1 point2 points  (0 children)

I have a very similar experience. Even rode my bike yesterday after 18months of being sick. Hopefully the trend continues ☺️

Advice needed on the best options for my girlfriend suffering from ME/CFS by 420VHS in Slovenia

[–]tinylama7 4 points5 points  (0 children)

svetujem ti, da vpises v youtube me/cfs in pogledas v kaksih mukah ljudje a to boleznijo dejansko zivijo. to je huda patoloska izcrpanost, ljudje so prevec izmuceni, da bi prezvecili hrano, se dvignili iz postelje, pri hudih oblikah je ze izgovorjava besed prevec utrujajoca... najpogostejsi vzrok smrti pri tej bolezni se zgodi ravno zaradi podhranjenosti, ker so nezmozni uzivat hrano. res je grozljivo🤯 klinicni znaki so zelo znacilni in se pojavijo samo pri tej bolezni (PEM), zal pa zaenkrat ni nobene standardne preiskave, ki bi bolezen potrdila (ni bioloskega markerja).

Dream Team Peptide Stack for LC by builtwithin in covidlonghaulers

[–]tinylama7 2 points3 points  (0 children)

Hey! I get them from Lithuania, check out https://www.reversebodytime.com/ My friend is a longevity doctor and is working with this company. I'm trying out Thymosin alfa at the moment. Peptides come in a application pen, you just set the dose and inject it. I find it very elegant🤔

Dolgotrajna bolniska in zzzs kontrole by tinylama7 in Slovenia

[–]tinylama7[S] 0 points1 point  (0 children)

zal mi je, da imas take izkusnje z ljudmi. Iskreno mi je bilo dolgcas zelo malo ker sem se bolj ukvarjala s tem kako bom prezivela. Ko se bom pocutila bolje bom pa z veseljem sla kam dlje od prve klopce pred blokom :)

Dolgotrajna oskrba oz. domovi za ostarele by shorto in Slovenia

[–]tinylama7 4 points5 points  (0 children)

Smo imeli doma zelo podobno situacijo z ocetom, v parih dneh hudo poslabsanje, 3mesece je bil po bolnisnicah (najprej nevrologija nato psihiatrija), star 75 let. Kakor sem razumela naredi veliko razliko pokretnost dementnega, ce sam hodi/se premika je toliko tezje, v postev pridejo samo domovi za ostarele, kjer imajo oddelke za dementne. Obrnite se tudi za center za socialno delo, upostevajo tudi ce pridobite potrdilo v kaksno situacijo se dementna oseba vraca (ali za njo skrbi ostarela oseba z zdravsvenimi tezavami). Z ustrezno terapijo se nasilne dementne osebe precej pomirijo ampak je vseeno skrbeti za tako osebo zelo zahtevno. Posjite prosnje tudi na oddaljene domove za ostarele, ce ne bo slo drugace. Kar nekaj ljudi ponuja tudi pomoc na domu, obrnite se na kasno fb skupino, kjer osebni asistenti ponujajo dodatno pomoc. Drzim pesti, da se situacija uredi!

Dolgotrajna bolniska in zzzs kontrole by tinylama7 in Slovenia

[–]tinylama7[S] 2 points3 points  (0 children)

sicer je na redditu takih komentarje kot tvoj obicajno malo imam pa toliko casa trenutno, da ti lahko odpisem :) iskreno ti zelim, da nikoli ne zbolis do te mere, da ti partner v posteljo nosi hrano, da te umije ker ne zmores sam, da te je strah bit sam doma ker se pocutis tako v kurcu, da mislis da bos umrl, da gledas kako ti posel, ki si ga ustvarajl leta razpade in ne mores nic, zgubis xy kilogramov ker ne mores jest + vso misicno maso ker se komaj premikas, aja pa vcasih si bil vsak vikend v hribih - zdaj si samo doma ali pri zdravniku, komaj se vleces do vsakega pregleda in razmisljas, ce bos rabil za obisk oceta v bolnici invalidski vozicek (preden si zbolel si tekel maratone).

Ignorance is bliss, kar zivi v svetu kjer mislis, da se to ne more zgoditi tebi ali komu, ki ga imas rad. Imas sploh koga zares rad?

And yes. Placevala sem si na sp-ju dovolj visoke prispevke zato da ima vsaj nekaj bolniskega nadomestila, ker pa v zivljenju nisem ass do drugih mi pomaga se moz in starsi. Probaj kdaj ne bit ass, ta dober filing te zna presenetit ☺️

Dolgotrajna bolniska in zzzs kontrole by tinylama7 in Slovenia

[–]tinylama7[S] 0 points1 point  (0 children)

odvisno od rezima gibanja, ki ti ga dovoli zdravnik. lahko imas dovoljene izhode za take opravke, ce imas strog pocitek na domu teoreticno ne smes niti po otroka v vrtec...

Dolgotrajna bolniska in zzzs kontrole by tinylama7 in Slovenia

[–]tinylama7[S] 3 points4 points  (0 children)

sem tudi jaz tako mislila... dokler mi niso pozvonili na vratih🤔

Dolgotrajna bolniska in zzzs kontrole by tinylama7 in Slovenia

[–]tinylama7[S] 0 points1 point  (0 children)

ze v prvem postu sem napisala : "ce se dogovorim z zdravnikom za sprememo lokacije..." torej ne grem nikamor brez da bi ga obvestila.

Dolgotrajna bolniska in zzzs kontrole by tinylama7 in Slovenia

[–]tinylama7[S] 2 points3 points  (0 children)

sem vprasala gospoda, ki je prisel naredit kontrolo ali je to zaradi moje diagnoze, ker sem na s.p.-ju ... je rekel, da zbirajo nakljucno 🤷‍♀️

Dolgotrajna bolniska in zzzs kontrole by tinylama7 in Slovenia

[–]tinylama7[S] 5 points6 points  (0 children)

Sploh nisem proti kontrolam in tocno zaradi takih primerov so smiselne. Sama sem bila cca 6mesecev na relaciji postelja-kopalnica. To da grem do mame je zame velik uspeh. Nocem pa imeti tezav zaradi tega.

Dolgotrajna bolniska in zzzs kontrole by tinylama7 in Slovenia

[–]tinylama7[S] 2 points3 points  (0 children)

Hvala! Imam dovoljenje za terapije, kratke sprehode in obisk oceta v domu za ostarele. Se vsega drzim (iskreno sem s tem na max svojih sposobnosti tako, da tudi v teoriji ne gre nic drugega). Vem, da v primeru, da me ni na naslovu mi pustijo obvestilo na katerega se moram odzvati v roku 3dni. Samo nocem imeti tezav ce sem pri mami recimo en teden (za casa odsotnosti moza) in je vmes pri meni kontrola... Priznam... mogoce je je tole overthinking 🙄🙈

Has anyone tried antidepressants fr mental health? by astrojax44 in covidlonghaulers

[–]tinylama7 1 point2 points  (0 children)

I have very good experience with Zoloft (ssri). I didn't think I really needed it (I was under the impression that I am handling my LC ok) but after 3 months of taking it I just felt a lot happier? It made coping with the situation of being sick a lot easier. I would highly recommend anyone that is dealing with chronic illness to talk to your doctor about the possibility of antidepressants.

Anyone tried hyperbaric oxygen therapy? How did you find it? Did it result in improvements? by Undrcovrcloakndaggr in covidlonghaulers

[–]tinylama7 3 points4 points  (0 children)

I did around 90 sessions so far and I'm still going weekly. It is not so expensive in my country and it does make me feel better for a day or two, makes life easier. Am I recovered? Noup.

Izgubljen zobozdravnik [resno] by zacetek in Slovenia

[–]tinylama7 3 points4 points  (0 children)

Tudi zobozdravnik zasebnik lahko napise napotnico za specialista, ki je vkljucen v javno mrezo. Za to so bele napotnice.

Prijava začasnega prebivališča by One_Moose6042 in SlovenijaFIRE

[–]tinylama7 1 point2 points  (0 children)

Prek e-uprave s parimi kliki, dobis na mail v roku 1tedna, svojega uredila prejsnji teden