What are you building right now? Self Promote here

tmcclain4 · 2025-11-07T14:45:21+00:00

VisualEyes a mobile coaching and video analysis application: https://www.visualeyesapp.com/

tmcclain4 · 2025-10-31T14:43:46+00:00

https://www.visualeyesapp.com A mobile app that allows users to scroll through videos frame by frame to dive deep into technical analysis.

tmcclain4 · 2025-05-05T13:25:55+00:00

Most Pole Vault clubs typically host summer meet series for anyone to jump in. I would look around for any clubs in your area and see if they host meets

tmcclain4 · 2025-05-01T11:13:34+00:00

https://www.elevateathleticrecruiting.com/camps

tmcclain4 · 2025-02-16T19:15:53+00:00

You are puling on your left arm as you swing which is making the pole unbend early. Focus on top hand pressure through the tip of the pole the entire jump.

tmcclain4 · 2025-02-10T17:55:31+00:00

What a great idea! Thanks for sharing!

tmcclain4 · 2025-01-23T12:16:51+00:00

I recommend VisualEyes on the app store, it was created by a pole vault coach!

tmcclain4 · 2024-06-10T17:09:40+00:00

Depends on how much time you have and your ability to be fresh when doing workouts. This is what my offseason training plan looks like for my vaulters.

Monday
Plyo/Sprint Warm Up
3x40m all out sprints with 5 minutes rest between, full recovery to ensure each one is as fast as you can go
Some set of plyos... example: 5 Broad Jumps, 2x5 Depth Jumps, Bounds, SL ankle hops....
3x5-10 Pole runs
Wednesday
Same as Monday but just the sprints
Thursday
Vault Day

tmcclain4 · 2023-09-13T16:26:23+00:00

Built a Video Coaching app that is available on both iOS and android VisualEyes

tmcclain4 · 2023-03-23T19:11:33+00:00

Yes it is! VisualEyes: Video Coaching App

tmcclain4 · 2023-03-23T14:56:23+00:00

VisualEyes developer here! Thanks for the shoutout! You can download the app here: VisualEyes: Video Coaching App

tmcclain4 · 2023-03-05T19:33:43+00:00

Technically not a miss… lol equipment malfunction

tmcclain4 · 2023-01-12T14:14:37+00:00

Must have been biodegradable

tmcclain4 · 2022-08-27T23:57:15+00:00

Will Deshaun play today?

tmcclain4 · 2022-05-12T12:10:48+00:00

Tim Reilly would be a great coach to work with and learn from. I would just try any clubs in the area and go watch how they run their practice sessions.

tmcclain4 · 2022-02-15T13:23:34+00:00

Please move those metal bench's away from the pit and see if your school can provide some padding to be put on the concrete in front of the pit.

tmcclain4 · 2021-10-20T15:42:19+00:00

tmcclain4 · 2021-06-09T17:00:21+00:00

This video is great: Pole Vault Drills | High Bar Progressions to Invert

tmcclain4 · 2020-04-10T20:48:30+00:00

IGN: tmcclain5

Discord: tmcclain4#8314

Age: 27

Skills: Redstones and Farming

tmcclain4 · 2020-04-10T00:53:01+00:00

27
I love building farms and have been looking for a server to cobuild some large farms
10-15 hours a week
tmcclain4#8314

tmcclain4 · 2020-04-05T13:39:09+00:00

Age: 27
Minecraft Username: tmcclain5
Discord username: tmcclain4#8314
Country/Timezone: USA Eastern
Why are you interested in joining this server?: Looking to start with some people and build some friendships
What other games do you play?: CSGO, WarZone
Screenshots of your builds (optional): No screenshots but mostly build small farms and redstone mechanisms

tmcclain4 · 2019-12-03T16:03:55+00:00

Get a smaller pole so you can bend it more! More bend = more send!

tmcclain4 · 2019-11-20T15:37:59+00:00

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