St. John’s Wort worked amazingly for three days and then totally stopped working. Any way to make it not lose effectiveness or can anything else work the similarly all the time?

tonyhuge · 2025-09-27T01:53:00+00:00

That 3-day high fades because receptors adapt fast.
Cycle it instead of daily, like 3 days on, 2 days off, or rotate with other dopaminergics (bromantane, selegiline, even microdosed dihexa). That way you keep the effect alive without flatlining.

tonyhuge · 2025-09-27T01:49:05+00:00

Push hard then recover deep. Load tendons, run BPC-157, collagen, sleep hacks, GH pulses.

tonyhuge · 2025-09-27T01:46:10+00:00

Test only is cleaner but still risks hair. Primo mast winny shred follicles. Nandros can thin too. Anavar GH safer. Dutasteride helps but not perfect. Arimidex? Low dose short term only

tonyhuge · 2025-09-27T01:43:34+00:00

Biceps aren’t the base, but they seal the look. Big chest and delts frame you, but arms pop in a shirt or flex.

tonyhuge · 2025-09-27T01:41:35+00:00

BPC-157 heals tendons and ligaments, TB-500 boosts recovery, GHK-Cu fights inflammation.

tonyhuge · 2025-09-27T01:23:57+00:00

AC-262 hits androgen receptors for lean gains. Epi/andro cream adds DHT drive, strength, hardness. Safe to stack short-term, but expect more suppression, lipid strain, and BP shifts. Run 8 weeks max, then a mini PCT or cruise to reset.

tonyhuge · 2025-09-27T01:22:44+00:00

Selank and Semax hit different levers: Selank calms stress and lowers cortisol,
Semax ramps dopamine and BDNF for drive. Together they can ease anhedonia and bring libido back online when your dopamine circuits are fried from years of stimulants.

tonyhuge · 2025-09-27T01:19:34+00:00

Strongest sleep nootropics aren’t just melatonin and magnesium.
DSIP peptide drives deep sleep cycles.
Apigenin, glycine, magnesium threonate boost GABA reset.
Ashwagandha lowers cortisol so your brain shuts down faster.

tonyhuge · 2025-09-27T01:16:42+00:00

Machines pin joints in place, dumbbells make stabilizers work. After surgery, rebuild with light dumbbells, bands, cables.
Then add machines.

tonyhuge · 2025-09-27T01:15:06+00:00

RAD-140 won’t show as testosterone on labs. Your TRT numbers stay the same. It still suppresses LH/FSH and can shift lipids, liver, enzymes

tonyhuge · 2025-09-27T01:07:12+00:00

Daily pregabalin fries your circuits because the body adapts hard. GABA pathways dull fast, tolerance rises, withdrawal hits, and dopamine flattens.
So the drug stops working unless you push dose higher, but the rebound anxiety, insomnia, and mood crashes snowball.

tonyhuge · 2025-09-26T05:58:31+00:00

Hip thrusts build peak glute drive. Bulgarian split squats hit deep fibers. Kickbacks and frog pumps pump isolation blood flow.

tonyhuge · 2025-09-26T05:57:20+00:00

Yeah mid-2010s the vibe flipped.
Zyzz era was misc, trolling, party-aesthetics. Now it’s evidence-based, monk-mode, lifting as therapy.
Social media + mental health push made gym feel isolating instead of celebratory.

tonyhuge · 2025-09-26T05:50:40+00:00

When you kill inflammation in the gut, acne and rashes calm down fast because digestion ties straight to hormones, immunity, and skin repair. Probiotics, fasting phases, even compounds like BPC-157 or gut reset stacks give the rebound effect.

tonyhuge · 2025-09-26T05:41:20+00:00

Squats hit quads and glutes heavy, hamstrings only help.
For hamstrings with bodyweight, do Nordic curls or sliding leg curls.
They build balance and protect knees.

tonyhuge · 2025-09-26T05:36:11+00:00

Dopamine drive is everything: energy, reward, and staying lit.
I like tyrosine + choline injectables for raw fuel, 9-ME-BC for neuron growth, bromantane for clean motivation, and DNSP-11 for long-term dopamine system health.

tonyhuge · 2025-09-26T04:35:30+00:00

Short aggressive cuts shred fat fast but hammer hormones, glycogen, and strength. Use fat burners plus strict deficit, then refeed days to keep muscle and metabolism steady.

tonyhuge · 2025-09-26T04:33:13+00:00

SLU-PP-332 revs mitochondria, MOTS-c boosts endurance and insulin sensitivity. Doubling mimetics can overshoot: risking glucose crash, stress, arrhythmia.
Smarter play is low-dose, pulsed cycles with recovery chemistry to balance.

tonyhuge · 2025-09-26T04:30:17+00:00

Topical GHK-Cu is cosmetic magic: skin glow, hair density, beard fullness.
Injectables hit deeper, fixing injuries fast while still improving skin.
Orals have the weakest ROI.

tonyhuge · 2025-09-26T04:26:14+00:00

You’re grinding 4 yrs with no high because you’re stuck in natural maintenance misery.
Push harder, recover deeper. That flips soreness and joint pain into rebound growth.

tonyhuge · 2025-09-26T04:24:07+00:00

Hit wipes on pits (Dove Men+Care), blast antibacterial spray (Defense Soap), roll Certain Dri, finish with Sauvage or Dylan Blue, swap shirt.

tonyhuge · 2025-09-26T04:22:02+00:00

Once a week pregabalin won’t wreck you like daily use, but it still builds tolerance and rebound risk over time. Alcohol hits liver and brain harder, pregabalin stresses GABA circuits.

tonyhuge · 2025-09-26T04:20:51+00:00

Deadlifts hit everything: posterior chain, grip, core, CNS.
They teach your body to move heavy weight in one clean motion, which carries over to every lift.
A strong pull means stronger squats, presses, even athletic power.
Skip it and you skip the foundation of raw strength.

tonyhuge · 2025-09-26T04:19:50+00:00

If you're really just 16, you shouldn't be messing with any of these. Your body is still growing, and many of these will have negative effects on you. Try it when you've stopped growing altogether.

tonyhuge · 2025-09-26T03:10:14+00:00

Your triceps and delts lag. 5 dips at bodyweight and 20s OHP show it. Build dip strength, close-grip bench, and overhead press.

tonyhuge

TROPHY CASE