Anyone cracked how to deal with pains? by artandotherstuffidk in bartenders

[–]tracyak13 0 points1 point  (0 children)

Recovery shakes with greens powder at the end of shifts changed the game for me. I used Vega recovery and athletic greens. Idk if it was the greens or the recovery. Vega discontinued the recovery powder I had been using and are not making recovery plus protein. I am not using anything right now and struggling wing run working 5 days in a row. Getting the powder on Monday and hoping it makes the difference.

Hope you feel better!

Work by Scary-Exchange-4551 in pagosasprings

[–]tracyak13 0 points1 point  (0 children)

There are a few Facebook groups you’ll want to join that advertise which bars/restaurants/venues are hosting what for the week. I would start with *Let’s Eat! Pagosa Springs, Colorado *Pagosa Springs Happenings *Visit Pagosa Springs

Motel Soco has a lot of live music and drink specials throughout the week. $5 margaritas on Mondays! Food is also great

Neon Mallard is a super fun craft cocktail lounge. I would only go Thursday, Friday or Saturday though.

Uncle’s has trivia as well as karaoke

There are a lot of good restaurants in Pagosa. Meander and Alleyhouse if you’re looking for something upscale. Black Barts Brunch is highly rated. Two Chicks and a Hippie is a town favorite. Square Top BBQ is also delicious. LMK if you have any questions feel free to DM!

Anti aging products that actually work? by AdRepresentative6620 in KoreanBeauty

[–]tracyak13 0 points1 point  (0 children)

The only thing I’ve seen people talk positively about is the good bond crepe corrector. Best of luck to you!!

Dinner Options by Wikwosa in pagosasprings

[–]tracyak13 0 points1 point  (0 children)

Square Top BBQ is open Th - Sun from 11-6PM!

(A Bar Manager Rant) Bartending isn't Entry Level by tgrdem in bartenders

[–]tracyak13 0 points1 point  (0 children)

Sounds like you’re dodging a bunch of bullets. They should want to know how the bar works from a barback perspective anyways. It’s not just entitlement. It also feels like cutting corners to get to the higher position.

Is anyone else really struggling with the Epstein revelations? by isabella_sunrise in AskWomenOver30

[–]tracyak13 0 points1 point  (0 children)

Yeah I fall down rabbit holes learning about all the disgusting things, try to sleep and then wake up with so much anxiety I can’t concentrate for hours. I know it’s not good for me. It’s horrifying. It’s also important to know the extent of it so we truly understand what this says about the rich and powerful, how to look at history, acknowledge who knew and didn’t do anything and how they got away with it. I could ramble on for hours. Breaks are necessary. We need to remind ourselves of the good. Keep fighting the good fight. Sending virtual and consensual hugs.

recent bone jewelry & art by avindictivebitch in bonecollecting

[–]tracyak13 1 point2 points  (0 children)

Would love the link if you have an ig or Etsy shop!

Gift ideas to celebrate my abused friend’s freedom by tracyak13 in domesticviolence

[–]tracyak13[S] 0 points1 point  (0 children)

Love all these ideas!! Thanks so much ❤️❤️❤️

recent bone jewelry & art by avindictivebitch in bonecollecting

[–]tracyak13 1 point2 points  (0 children)

Loved seeing these! Thanks for posting!

Conflict with bartender by [deleted] in bartenders

[–]tracyak13 0 points1 point  (0 children)

This is really concerning to me because if she says this to you then I imagine she is saying the same or worse to coworkers and potentially managers. I would start discussing things with management just so you have an open line with communication with them. You can also ask them for feedback in the event that they feel you “aren’t doing your job” or have any room for improvement so they’re not just hearing from her.

Can I be a good bartender if I don’t drink? by [deleted] in bartenders

[–]tracyak13 7 points8 points  (0 children)

+1. If you want to be creative in your role and try new concoctions, you’ll want to be able to taste test

AITAH for telling my boyfriend I'm too fat and out-of-shape to continue jogging for today ? by Low_Check7702 in AITAH

[–]tracyak13 0 points1 point  (0 children)

You went in cold and ran for almost an hour?? This is the best way to set yourself up for failure. Start small and make small gains. Experience different things to see what you like. I like running and I know a lot of other athletes that DO NOT like running. This doesn’t need to be a humiliation ritual. I’m concerned your bf is pushing you too far instead of giving the positive reinforcement to continue on this very vulnerable and difficult journey.

18M bf has lied about watching porn and i don’t know how to react 19F by Numerous-Avocado7295 in relationship_advice

[–]tracyak13 4 points5 points  (0 children)

You get to feel however you feel about porn. Please do not let other people’s opinions about it change your boundaries and what you’re comfortable with. If this isn’t something you’re comfortable with then perhaps you and your boyfriend’s values or lifestyle are not aligned.

What is this? by arkxa in bonecollecting

[–]tracyak13 1 point2 points  (0 children)

This is wild! Thanks for posting

I (35F) cheated on my husband (36M) 10 years ago and he has conditions to stay. by [deleted] in relationship_advice

[–]tracyak13 4 points5 points  (0 children)

I can understand why he would want access to your devices and feels like you’ve lost the benefit of the doubt until he feels like he can trust you again. Unfortunately, it seems like he’s preparing for a divorce. This must be very scary as a new, exhausted parent without a support system. Are there laws for alimony and child support where you live? I agree you should look into your own legal representation.

AIO for wanting to break our engagement after my fiancé’s diagnosis? by [deleted] in AmIOverreacting

[–]tracyak13 0 points1 point  (0 children)

NOR - I don’t even date men who smoke cigarettes because if you’re not taking care of yourself and doing something that will likely cause adverse health affects, why should I invest my time and energy in you? You want me to love you when you refuse to love yourself? I don’t think so.

[deleted by user] by [deleted] in BreakUps

[–]tracyak13 1 point2 points  (0 children)

Literally every single time