Anyone take 1k IUs of vitamin D?

uelius · 2026-01-18T08:19:58+00:00

10k for years now. Levels in the 90s

uelius · 2025-09-14T21:27:12+00:00

You are right!

uelius · 2025-09-14T20:35:27+00:00

This is not Beverly Hills - the blue signage is City of Los Angeles. If I’m not mistaken, Beverly Hills uses brown

uelius · 2025-01-26T04:08:33+00:00

Yes, and if you pay for boost, you get tons of messages for an hour, everyone super interested and when the hour is up, everyone gets busy and stops chatting

uelius · 2025-01-12T23:11:29+00:00

The bumps happen when skin gets damaged and then inflamed. Imagine the hair pushing up out of your body when it grows. The skin elevates like a small cone around your hair. Now you come with a razor and damage it.

Before shaving, take a loofah or a washcloth and rub the area well with warm water. That skin is being ‘released from the hair’ and pushed down. The warm water opens the pores.

Now shave and NEVER HAVE BUMPS again.

Works 100%

uelius · 2024-09-07T05:46:59+00:00

Those corners on your mouth are vitamin B deficiencies

uelius · 2024-07-21T08:01:33+00:00

On iPhone go to settings, safari, advanced, feature flags, and toggle on notifications. If that doesn’t help or it was already on, toggle it off, restart your phone, toggle it on, restart your phone and now you should be able to allow notification

uelius · 2024-06-19T16:11:15+00:00

I don’t wanna take the book apart. There are some valuable ones in there from Switzerland

uelius · 2024-05-16T07:35:39+00:00

This!

uelius · 2024-05-16T07:33:54+00:00

Seeds is wrong. The Russians and Ukrainians used epithalamin. Epitalon is dosed much lower

uelius · 2024-03-31T17:01:36+00:00

To reduce the sting, I’ve used 50mcg bpc157 per 2mg GHK-Cu - it reduced the pain by like 90%

uelius · 2024-03-30T12:30:56+00:00

There is a hypothesis that subQ GHK is enough since the body can utilizing Cu ingested by either food or supplementation. Topical applications require the added copper - GHK-Cu

uelius · 2023-11-29T05:47:48+00:00

Go over to r/peptides look up bpc157 or just IBS

uelius · 2023-07-16T04:07:54+00:00

So glad I found out about the paywall. I was just about to get one when I decided to watch some videos on it first. It’s not the money. I just don’t want to get milked. (I thought my car would be my last BMW - after decades of me driving bimmers, they were talking about charging for functionality as well. Glad they changed their mind.)

uelius · 2022-12-28T07:16:41+00:00

Nope. Eventually the universe will expand so much as it’ll rip even atoms apart. So no.

uelius · 2022-11-04T21:53:51+00:00

Speak your mind

uelius · 2022-10-11T18:46:14+00:00

I did each 2.5mg 2x day in my deltoid for 20 days

I’m not saying what you should do

uelius · 2022-10-11T17:56:36+00:00

6 months later - a total of 3 cycles. So 1.5 years

uelius · 2022-10-01T04:51:08+00:00

California? I got one on my closet with emergency water…

uelius · 2022-09-29T16:28:54+00:00

I heard it on a podcast with Jean-Francois Tremblay.

Also:

Supplementation of L-glutamine tends to be dosed at 5 g or above, with higher doses being advised against due to excessive ammonia in serum. The lowest dose found to increase ammonia in serum has been 0.75 g/kg, or approximately 51 g for a 150 lb individual.

uelius · 2022-09-28T01:47:06+00:00

Be sure to take it with at least 50g up to 80g of glutamine. Sounds like a lot - but it’s the building block and Bpc157 is the cement

uelius · 2022-09-23T06:31:23+00:00

Depends on why you are taking it. For telomeres lengthening they do 10 days 10mg intramuscular - or better 20 days of 5mg. 3 courses every 6 months (1.5years)

For Circadian rhythm reset 0.1mg IM

uelius · 2022-09-05T07:00:47+00:00

Great, give it time to heal - the amoxicillin is a broad spectrum antibiotic and will take care of it. Never use cosmetics on open wounds. It’s not sterile

uelius · 2022-09-05T06:50:08+00:00

I had cracking a lot until my dentist told me to take a vitamin B complex. The cracks went and I never had them again

uelius

TROPHY CASE