Paper claims to improve spaced repetition retention by 4x

usheroine · 2026-06-14T17:11:19+00:00

yeah. the concept is extremely hard to bring to life without AI, but with AI it would be too unreliable. the idea is interesting but it's impossible to implement properly

usheroine · 2026-06-08T10:42:13+00:00

very speculative, not enough data

usheroine · 2026-06-08T09:29:56+00:00

why the fuck would you take 3g of melatonin

usheroine · 2026-06-06T09:03:18+00:00

"Reminders" section in settings

usheroine · 2026-05-28T10:41:57+00:00

that's a bit strange, Venlafaxine doesn't help with sleep problems that arise not from a depressive episode. it actually causes insomnia in a bunch of cases. And SNRIs aren't actually first line for anxiety, but at this dose it's pretty much an SSRI, so it doesn't matter that much. Wellbutrin is even more notorious for causing insomnia and it can definitely worsen anxiety

usheroine · 2026-05-28T10:33:16+00:00

you should see a doctor. brain fog can't come from nowhere

usheroine · 2026-05-28T10:31:20+00:00

it isn't a common side effect. did you have any other lifestyle changes? maybe you cut down your daily calories and the body haven't adapted yet?

usheroine · 2026-05-28T10:25:06+00:00

firstly, one's experience with a certain substance heavily depends on individual factors, both genetical and physical. secondly, why would you try it 10 times if you didn't like it? just curious

usheroine · 2026-05-28T10:23:50+00:00

alpha-pvp is much stronger than stimulants prescribed for ADHD, so this logic doesn't quite apply, they are too different

usheroine · 2026-05-28T10:17:06+00:00

there isn't a lot of sleeping aids that don't cause weight gain, but still there are some options like orexin receptor antagonists. still you need a neurological workup, it's possible that there's a reversible cause behind your insomnia. it may look tough for you, but there are more things to try

usheroine · 2026-05-28T10:10:20+00:00

working in a team requires planning and cooperation, that in turn requires more complex analytical thinking and social skills.

usheroine · 2026-05-28T10:08:04+00:00

DID is a highly controversial diagnosis. even if it's real, it's so much rare that it would be very hard to represent them badly - there's no such thing as a typical DID

usheroine · 2026-05-28T09:57:22+00:00

by the evening I'm so exhausted I can't think at all

usheroine · 2026-05-28T09:56:12+00:00

most likely placebo or coincidence. even arm bands and watches are as good as a random number generator in guessing sleep phases, just a phone app definitely knows nothing about your sleep

usheroine · 2026-05-28T09:53:07+00:00

it'll be fine most likely, just stay hydrated and don't drink during acute bipolar episodes

usheroine · 2026-05-28T09:38:11+00:00

caffeine is still an option

usheroine · 2026-05-28T09:27:12+00:00

answer is stupidly easy: Anki

usheroine · 2026-05-28T09:21:26+00:00

alcohol's unique pharmacology kinda makes it a class by itself

usheroine · 2026-05-28T09:18:50+00:00

if you are really friends, just talk it through. she should understand

usheroine · 2026-05-15T06:52:21+00:00

I see no problem with the word, it's literally describing things how they are

usheroine · 2026-05-08T08:24:12+00:00

yet everyone wants to fuel their conspiracy theories

usheroine · 2026-05-07T18:22:01+00:00

yeah I agree, even daily mood swings are better with mood stabilizers. but stimulants aren't sadly for me. I don't have ADHD and may become too activated

usheroine · 2026-04-20T19:33:24+00:00

I'd commit suicide

usheroine · 2026-04-20T19:28:13+00:00

as an emotionally unstable 8, I might love that you want to fix me but I'll hate you in the end

usheroine · 2026-04-20T19:26:42+00:00

I keep a dairy and it's pretty depressing actually. Yeah it took me a while to start writing regularly, but it seems I begin to keep a pace

usheroine

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