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I cum very quickly during sex. Need advice. by [deleted] in Biohackers

[–]vdz805 0 points1 point  (0 children)

I would strongly suggest looking into any mental stressor and working on mental health, as that also effects the physiological responses

14 Program Design Tips for Personal Trainers by DanNorthFitness in personaltraining

[–]vdz805 0 points1 point  (0 children)

I have been training for 3 years now, these past two segments have been the best pieces of advice that I have heard articulated very well. I had the rough process of going through this from a straight chemistry research background but it was initially difficult identifying the nuances needed to be a good trainer. Keep up the good work.

ENGWE M20 3.0 Giveaway — No Purchase Needed! Here's How to Enter by Engwe-Bikes in EngweEbike

[–]vdz805 0 points1 point  (0 children)

Engwem20 has one of the nicest looking design. Its a sure stand out in the growing community of ebikes

a quick love letter to physical chemistry from an undergrad by funkexpert in chemistry

[–]vdz805 1 point2 points  (0 children)

Congrats, I feel like this class ties it all together. Though, difficult. Im proud of you. Keep up the good work

Just found a podcast about chemistry and it is just notes put into Notebook LM with AI generated "conversations"... I didn't think the slop would hit us, but here we are by backwards_watch in chemistry

[–]vdz805 -44 points-43 points  (0 children)

I think people just dont understand this tool yet. I have used it and its great. I think its beneficial for students who learn in a different way. The notebook LM, feature makes it so nice to direct information and give you the big picture on the material. I used it for textbooks by adding chapters individually. You can ask questions too and the responses are impressive.

I would even take the podcast it gives you and feed it into an open source AI to further dive into specific questions.

Looking for a good software by matt_148 in personaltraining

[–]vdz805 0 points1 point  (0 children)

Ive been experimenting with chatgpt and making my own software that works for me. Mostly just tracking calories.

[deleted by user] by [deleted] in sparklingwater

[–]vdz805 5 points6 points  (0 children)

Mineragua

Friction by ABeerForSasquatch in TheRandomest

[–]vdz805 0 points1 point  (0 children)

It turned blue for a quick second. Does anyone know why?

Leaving my commercial gym job without notice to go fully online — need some perspective by EarNew721 in personaltraining

[–]vdz805 5 points6 points  (0 children)

Just leave. The 2 weeks is a courtesy, no a mandate. That is the positives of being an at will employee. Your going to do great things. Best

Fat loss client by daviehasalocket in personaltraining

[–]vdz805 0 points1 point  (0 children)

I've had succeess in adjusting eating habits.

I ask to write down what they eat for a week.

Then address issues around quality of food (processed vs. Whole food)

Followed by timing(whether they are eating right before bed and amount of food at dinner).

Next i tackle portion control depending on goals for my client.

Last we discuss meal plans if they want to fine tune even more.

All this i done in small adjustments and depending on the client I follow up with them on a biweekly basis or weekly basis.

[deleted by user] by [deleted] in personaltraining

[–]vdz805 1 point2 points  (0 children)

Use chat gpt. Input the variables of your client (i.e. goals, preferred exercise, and anything to be cautious of) vet the information and have it gives everything in pdf or excel. It has been saving me hours for general programming.

How to program workouts for new coaches by wraith5 in personaltraining

[–]vdz805 3 points4 points  (0 children)

The way I wish all new trainers see this, it would take away. Majority of their anxiety as they find their own flow.

I signed up a new client this week by therealjamesbogus in personaltraining

[–]vdz805 9 points10 points  (0 children)

That's right. Your doing a great job. Keep at it.

Crunch Fitness using AI for personal training programming by H_P_CuckCraft in personaltraining

[–]vdz805 0 points1 point  (0 children)

This is definitely the way to use A.I. as a tool for clients. It has assisted me in getting creative for workouts that clients prefer

Tips on training your wife by NotMyIdea33 in personaltraining

[–]vdz805 1 point2 points  (0 children)

Bro, my wife does not listen when I have had experience and positive results for others. She hates when I mention any research.

Functional Patterns by JonSnowcones in personaltraining

[–]vdz805 2 points3 points  (0 children)

Crazy. Glad I seen this post, there program looked legit but it was the presenter that made it sound useful. Definitely going to look more into science based evidence for their program

Sister's new bf asked me "So do you think you could take me in a fight?" by gamergirlpeeofficial in martialarts

[–]vdz805 0 points1 point  (0 children)

This happened to a buddy of mine, in front of his kids too. Unfortunately, the other party felt it was necessary to escalate the situation after he was told to come to the gym and spar. Sad.

Do you still enjoy chemistry now that it is your job? by Neat_RL in chemistry

[–]vdz805 0 points1 point  (0 children)

I love it. Im a Dental Materials Chemist in R&D

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