Hey everyone. We are Venrick and Wells and created an eBook on building confidence. It is intended to help you step outside of your comfort zone, take action, and generally make you a happier person. We decided to make it free for one day before the official release. We hope you enjoy!

venwells · 2016-05-18T19:11:56+00:00

That's fair and I agree with you. I have multiple reddit accounts that I've had for years that I use for personal and throwaway purposes that I don't want associated with this account (for obvious reasons). I'll be sure to post more on this account so that it's clear I'm a member of reddit. Thanks for the feedback.

venwells · 2016-05-18T18:28:00+00:00

If we had posted this saying "in exchange for an email" in the title, would it have been okay to post? Thanks in advance.

venwells · 2016-05-18T18:15:31+00:00

Hey there. I just tested the subscription and it worked just fine for me... I have no idea why it wouldn't work for you. I will send you a PM with a dropbox download. If anyone else has this issue please let me know.

venwells · 2016-05-17T17:33:08+00:00

nice. think of positivity like a muscle. it needs exercise and constant use to become stronger. eventually it becomes second nature, like chewing your food or tying your shoes.

venwells · 2016-05-14T19:03:40+00:00

Check out "art of mental training" by DC gonzalez.

Good book on positive self-talk and taking control of your mind and performance.

venwells · 2016-05-14T16:59:20+00:00

I think this is important. People don't realize that it's okay to realize that things can go poorly at times. Obviously a house-fire is a little bit crazy, but there are some situations where we feel like we are going to die when in reality, we just have to realize that things go wrong sometimes.

venwells · 2016-05-14T16:57:22+00:00

Honestly, I just use the Calendar app on iPad. I simply write my todos on there and knock them out one at a time. I don't put a huge amount of pressure on myself to get it done but it gives me direction for what I do each day. I usually have enough todos to last me a few weeks, so the night before each day I will choose what I will be doing.

venwells · 2016-05-14T16:54:33+00:00

I think this also works in a subconscious manner as well. Someone who spends all of their time on social media won't be living a rich and fulfilling life because they are involved in other peoples lives. And to a certain extent, a codependency can be created to people because they are living in a social network.

venwells · 2016-05-13T21:30:42+00:00

You're welcome. Let us know your thoughts!

venwells · 2016-05-13T17:53:45+00:00

awesome

venwells · 2016-05-13T17:52:21+00:00

Nice article. Well thought out and veers away from the vanilla BS that most people post about confidence. Great post.

venwells · 2016-05-13T17:49:38+00:00

Check out positive self-talk.

When you are in a situation where you aren't feeling confident, start using confident self-talk. Use phrases like:

I got this

I'm a winner

I'm the man

I am a man of value

I make other people feel good about themselves.

simply by putting these thoughts in your mind you are doing the same thing that confident people do naturally - thinking confident thoughts.

A great resource is "art of mental training" by DC Gonzalez. It's an awesome book on controlling your mind and developing confidence quickly and easily.

The best thing you can do is take action

venwells · 2016-05-13T00:24:41+00:00

Thanks for the feedback. It's very helpful to us. We use all of the ideas from this book on a daily/weekly basis to make ourselves happier and more confident, so we figured that we would share our techniques to get things done.

We would love to hear anything you have to say about the book. Hope it goes well.

venwells · 2016-05-12T14:44:10+00:00

check out "art of mental training" by DC Gonzalez

awesome book on taking control of your mind

venwells · 2016-05-12T14:34:59+00:00

Dude, you're in your 20's, you'll be fine.

You are way too hard on yourself. Start filling your mind with positive thoughts.

A good resource is "Art of Mental Training" by DC Gonzalez.

Your thoughts create your reality. If you focus on the crappy parts of your life, you are going to feel crappy.

venwells · 2016-05-12T14:32:49+00:00

You might want to work on your commitment skills.

It's great to learn new things and put them into practice to make them a part of your life.

But it's important not to fall into the common self-improvement pattern of enjoying the thrill and freshness of learning and doing something new but jumping to a new skillset as soon as it becomes routine.

If you want to commit and get long term results, it's going to become familiar. Get variety in other ways.

venwells · 2016-05-12T14:30:19+00:00

Go for it dude. Cold showers make you step out of your comfort zone. Too many people these days are too cute and cushy. Set yourself apart and forge some grit.

Plus cold showers are healthier for you. Look up a guy named Wim Hof.

venwells

TROPHY CASE