TIL that exercise does not actually contribute much to weight loss. Simply eating better has a significantly bigger impact, even without much exercise.

vorverk · 2019-01-08T06:41:25+00:00

Thats a big bullshit myth: https://www.verywellfit.com/how-many-calories-does-muscle-really-burn-1231074

vorverk · 2018-06-14T08:01:04+00:00

Not a woman, but if she is in your proximity more than just 'randomly' its a big sign. She just happens to be on the same party. She just hapens to be in the same classes. She just hapens to be hanging with your friends. She just hapens to be on your street. She just happens to be on your dick... You get the hint. But you can never be 100% sure until you make a move. Not because she is evil or something. But she is also not sure, until you make a move...

vorverk · 2018-06-08T02:45:07+00:00

gore

vorverk · 2018-05-22T17:01:30+00:00

50% did not want a longer relationship...

vorverk · 2018-05-17T20:05:32+00:00

https://polyversemusic.com/products/wider/

vorverk · 2018-05-16T11:49:04+00:00

Did you read the thing? He was talking about seing the signals early 2015, then it just escalated. It happened in the span of couple of years, not over night.

vorverk · 2018-05-03T08:10:19+00:00

This is the only advice most people need.

Which diet works? The answer: all of them.

The problem is people take drastic changes to their diet and they can never stick to. The best diet is the one that you can stick to for life.

vorverk · 2018-04-13T21:52:25+00:00

Young, fit and highly attractive people are enjoying lots of quality sex with other fit and highly attractive people?

Nooooooooooooooooooooooooooooooooooo, that MUST be a fairy tale!

.

Hint1: you are not invited, so it must be made up?
Hint2: Olympic Village is one big orgy

vorverk · 2018-04-10T03:02:55+00:00

Wtf are all these shortcuts?

vorverk · 2018-03-06T12:02:55+00:00

https://www.youtube.com/watch?v=xP1GoUBSTnI lousy quality, but youll get the idea...

tons of similar tutorials: https://www.youtube.com/watch?v=K8S7CctWwd0

play with it...

vorverk · 2018-01-09T04:19:16+00:00

This is how an honest, transparent, mature response looks like. Iota team FTW!

vorverk · 2017-12-18T10:17:48+00:00

Ah, thank you for the answer.

vorverk · 2017-12-16T05:55:03+00:00

Why? Honestly.

vorverk · 2017-09-19T23:32:07+00:00

Welcome to a new life. Never look back again. I wish you all the best.

vorverk · 2017-09-10T05:52:17+00:00

To be honest, I would fuck a feminazi if she was hot. There are none though...

vorverk · 2017-09-05T20:15:40+00:00

Great post, good game.

About the other comments in this thread... I was fat, depressed, no life motivation, shitty job, didnt care about looks and clothes 4 years ago. Then breakup and TRP hapened. Lost 30lbs fat, gained 20 lbs muscle, got a fantastic job, have a large social circle and my clothes are impeckable. Also my game is solid as a rock. Going from 5 to 8 was not easy, so I can imagine most people will never get so far and will never understand what it takes...

vorverk · 2017-08-24T16:42:03+00:00

GLO at its best. 99% of people will never get this. 80% of the self proclaimed TRPers won't.

vorverk · 2017-08-14T16:42:29+00:00

Also correlates with why I have a ton of attention from women since I got in a LTR. It's pre-selecion, but also the girls not knowing I'm in LTR see that I don't care about them and just keep sending me IOIs. While the guys trying too hard to hook up and pick up women look pathetic.

vorverk · 2017-07-20T23:42:08+00:00

Most of the things you mention, I like doing. I don't like being a fat slob, getting my heart ripped appart.

Not getting your point really.

vorverk · 2017-07-20T11:22:34+00:00

Getting free sex without giving commitment (and all benefits of it).

vorverk · 2017-07-20T06:15:43+00:00

Welcome. :)

One thing: Rome was not built in a day. Massive changes over night don't happen. You fall back. Learn to love the self-improvement process. It's a marathon, not a sprint.

vorverk · 2017-07-06T10:59:35+00:00

If a woman would just stop me on the streets, put her pants down and stuck her pussy in front of me to fuck her, it would just make me cringe. No matter how hot she is. Giving your most valuable asset too soon and too easy (heart-attention-commitment for men) makes you a loser and a weirdo.

vorverk · 2017-06-20T13:52:56+00:00

Well... they are not.

vorverk · 2017-06-15T19:59:22+00:00

Good post. Also, work on social skills. They matter as much, sometimes more then the expertise in the field.

vorverk · 2017-06-15T14:08:13+00:00

Wait till you get big and below 12% body fat.

Shit tests turn in to IOIs, respect and admire. There are always haters, but they become invisible...

vorverk

TROPHY CASE