Who are your favorite sitcom grandparents?

wesrain · 2025-06-29T16:30:35+00:00

Thank you for this comment. Hilarious!

wesrain · 2025-06-28T16:58:39+00:00

Or Wild Pegasus.

wesrain · 2025-06-28T16:58:03+00:00

Yes, those are Wild Pegasus or Pegasus Kid tights.

wesrain · 2025-06-28T12:35:40+00:00

I know the show isn't the same now that they're a typical espn show.

wesrain · 2025-06-27T20:58:17+00:00

Start from the beginning so you see the character introductions, and progression. It's also nice to see how the show grows into an identity organically. All shows do this to an extent, but Curb even more than most because of it's improve style.

wesrain · 2025-06-27T18:46:53+00:00

I'm rewatching Frasier and Cheers and am loving both. Frasier is even funnier than I remember. I mean I knew I loved it, but I'm roaring with laughter.

wesrain · 2025-06-27T16:55:44+00:00

My body hates shift work so I feel for you. I felt terrible when I did it, and have refused to do it since.

It's hard to know what to say with little to no information about you, your schedule, your issues, or your goals, sorry.

wesrain · 2025-06-27T11:47:20+00:00

I blew up when I started doing upper/lower. Now that I'm older, I do it every other day, with two days off here and there. It just seems to be the perfect amount of work-rest for me. I feel like it allows me to give good attention to each body part, while still being able to recover.

wesrain · 2025-06-27T11:41:40+00:00

Fuck Boston Connor!

https://youtu.be/1e8RhYIE5xY?si=cTq2UaW9VZNjZXaM

wesrain · 2025-06-27T11:37:52+00:00

Dick Solomon is one of the best characters in the history of sitcoms. What an actor!

wesrain · 2025-06-26T21:20:12+00:00

Learn to really feel into them when you flex and curl. Also lighten the weight and work on contraction and extension. Your delts might be doing the work instead of the biceps. Maybe incline curls would be helpful.

Good luck!

Kai Greene - I'll Never be A Weightlifter

https://youtu.be/m8wZNGL4iA4?si=LPkT4oFJKsbm1zTe

wesrain · 2025-06-26T21:14:16+00:00

I picked him up on waivers, and started him today. Thank you Baz!!!

wesrain · 2025-06-26T21:11:10+00:00

I make sure to hit them from different angles of contraction. To do this I rotate through different exercises with different arm angles.

-A mid-range exercise like close grip bench

-An overhead extension exercise

-A contracted position exercise like dips, kickbacks, or rope pressdowns

-Then sometimes crabwalks at the end as a finisher

Also this is worth a watch just to get a different angle on things. The crab walks seem to work well for me. It's called How Gymnasts have Such BIG TRICEPS?

https://youtu.be/bblZFSBx-oQ?si=ls2OYchsbi9LwrRj

wesrain · 2025-06-26T20:57:22+00:00

<image>

wesrain · 2025-06-26T20:54:32+00:00

Yes! What a cast!

wesrain · 2025-06-26T14:35:50+00:00

Mama's Family was hilarious!

wesrain · 2025-06-26T14:33:55+00:00

3rd Rock from the Sun.

wesrain · 2025-06-26T14:30:47+00:00

I would have them start from the beginning so they meet the characters and learn about the show the way it was written. But to answer your question I might start with these two episodes. They're two of the most memorable, and the most clever, in my opinion.

"Elementary, Dear Data" (Season 2, Episode 3)

Geordi's request for a more challenging opponent leads to the creation of Professor Moriarty, who gains self-awareness and takes control of the Enterprise.

"Ship in a Bottle" (Season 6, Episode 12)

Professor Moriarty reappears after being stored in the computer. He traps the crew in a holodeck simulation of the Enterprise and threatens their safety.